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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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I am new to this list and insulin dependent diabetic, can anyone in the UK
advise me of where I can get sugar free maple syrup. I have tried all the major supermarkets and health food shops in my area without success. In anticipation Phil Hawkins |
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On Tue, 11 Apr 2006 09:34:28 +0100, "Phil Hawkins"
> wrote: >I am new to this list and insulin dependent diabetic, can anyone in the UK >advise me of where I can get sugar free maple syrup. I have tried all the >major supermarkets and health food shops in my area without success. > >In anticipation > >Phil Hawkins Hi Phil Welcome Sorry I can't help with the syrup - I'd be more concerned with the pancakes you're putting it on:-) When you say insulin dependant, are you actually diagnosed as a type 1 or a type 2? I know it may seem obvious, but it's not necessarily. Hopefully someone else will have an answer to the syrup question. Cheers, Alan, T2, Australia. d&e, metformin 2x500mg -- Everything in Moderation - Except Laughter. |
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"Phil Hawkins" > wrote:
>I am new to this list and insulin dependent diabetic, can anyone in the UK >advise me of where I can get sugar free maple syrup. I have tried all the >major supermarkets and health food shops in my area without success. > >In anticipation > >Phil Hawkins Sorry Phil, If you are looking for _real_ maple syrup, I'm afraid you won't find any that's sugar free. Maple syrup is made by boiling the sap of the sugar maple tree to concentrate the natural sugar present in the sap. Regulations require that maple syrup have a minimum specific gravity of 66º Brix. This simply means that there must be 66 grams of sugar (mainly sucrose) in every 100 grams of syrup. Put another way, maple syrup must be 66% sugar. There are so-called sugar free table syrups on the market but, they are not necessarily sugar free. The label may say 'Sugar free, sweetened with fructose', which literally means, 'Sugar free, sweetened with sugar'. Like Alan said, I'd be more concerned with the pancakes. I really enjoy pancakes but have avoided them for a year or more. One day last month I fell off the wagon and tried a couple of buttermilk pancakes with some 'sugar-free' syrup for breakfast. Two hours PP was 10.3 mmol/l. Next day I tried a couple of whole wheat & bran pancakes with the same syrup - 10.2 mmol/l. Back on the wagon. Ross. To email, remove the "obvious" from my address. |
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![]() "Phil Hawkins" > wrote in message ... >I am new to this list and insulin dependent diabetic, can anyone in the UK >advise me of where I can get sugar free maple syrup. I have tried all the >major supermarkets and health food shops in my area without success. www.lowcarbmegastore.com or http://www.avidlite.co.uk/ or http://www.lowcarbshopping.co.uk/ My favourite is Jacobs, but the Walden Farms stuff is OK too. These guys will also sell you low carb pancake mix too, or the raw ingredients to make your own : ) Nicky. -- A1c 10.5/5.4/<6 T2 DX 05/2004 1g Metformin, 100ug Thyroxine 95/74/72Kg |
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Correct me if I am wrong but there is no sugar free natural maple syrup.
If you want to play with word you can said no sugar added maple syrup. Or no sugar added molasses!! Sunday is pancake day and I use artificial syrup sweetened with artificial sugar. I soon learned that my BG goes up and I stop using it. What I now do is that I sprinkled a sachet of artificial sweetener on the pancake of crepes. Or we make a strawberry sauce with artificial sweetener. "Nicky" > wrote in message ... > > "Phil Hawkins" > wrote in message > ... >>I am new to this list and insulin dependent diabetic, can anyone in the >>UK advise me of where I can get sugar free maple syrup. I have tried all >>the major supermarkets and health food shops in my area without success. > > www.lowcarbmegastore.com or http://www.avidlite.co.uk/ or > http://www.lowcarbshopping.co.uk/ > > My favourite is Jacobs, but the Walden Farms stuff is OK too. These guys > will also sell you low carb pancake mix too, or the raw ingredients to > make your own : ) > > Nicky. > > -- > A1c 10.5/5.4/<6 T2 DX 05/2004 > 1g Metformin, 100ug Thyroxine > 95/74/72Kg > |
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![]() > wrote in message ... > Correct me if I am wrong but there is no sugar free natural maple syrup. Why does this sound like a debate about beans in chilli : ) Given that us Brits have no means of making natural maple syrup, we're not worried about unnatural stuff... Nicky. -- A1c 10.5/5.4/<6 T2 DX 05/2004 1g Metformin, 100ug Thyroxine 95/74/72Kg |
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Steels breakfast syrup is decent and is very think and sweetened with
splenda. They have an online site but if you use it make sure you order the right one - they make splenda sweetened products, sugar alcohol sweetened products and organic products and if you are careful you might get the wrong one. http://www.steelsgourmet.com/ "Phil Hawkins" > wrote in message ... > I am new to this list and insulin dependent diabetic, can anyone in the UK > advise me of where I can get sugar free maple syrup. I have tried all the > major supermarkets and health food shops in my area without success. > > In anticipation > > Phil Hawkins > > |
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> I have seen 'low sugar' syrup that had higher carbs than maple flavored
> corn syrup. Next shopping trip I will compare it to the real maple syrup. A comparison while shopping today, but I do not know if it will help much finding any low carb 'maple' syrup in GB. All carb count are based on 60 mls (1/4 cup) of syrup. Total grams from sugar Real Maple syrup 53 50 Log Cabin brand 53 35 Aunt Jemima Lite 26 25 Howards (Splenda) 1 0 Vermont (Sorbitol 5 0 & Splenda) 3 gm from sorbitol -- I'm glad my Mom named me Aaron, That's what everybody calls me. |
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