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| Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Spelt, buckwheat, gluten flour
I just made some flatbread with spelt, bluckwheat and gluten flours. Just
used salt and water and it was nice and chewy--decent flavor. No rise in blood sugar at 60 and 90 minutes over my pre-flatbread number. This seems like a diabetic friendly combo. I want to add some olive oil and curry powder and see what happens. |
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