I found Sugar Free Caramels in the bulk candy bins. They're not completely
low carb but they don't spike my BG. I worked out this dessert while
experimenting with a couple of new apple varieties today.
It's dead simple to make and very tasty.

-= Exported from BigOven =-

Sugar Free Caramel Apple Dessert

Who says Diabetics can't have a rich caramel dessert? Not with some of this
on hand. It's incredibly simple to make and totally delicious.

Recipe By: Pete & Peggy Romfh
Serving Size: 4
Cuisine: American
Main Ingredient: Apples
Categories: Low Sugar, Diabetic, Low Carb, Meatless, Kid Friendly, Simple -
Easy, Sauces, Desserts

-= Ingredients =-
4 pieces Brach's Sugar Free Caramel
1 tablespoons Fat Free Half and Half
2 medium Apples ; - Granny Smith

-= Instructions =-
Over low heat (or in a double boiler) melt the caramels. Stir in the
half-and-half until it's blended. Allow sauce to cool.

Slice the apple into crescents and arrange in 4 bowls. Drizzle sauce over
apples and garnish with drops of sugar-free chocolate sauce or curls of
sugar free chocolate.

Each (app 1/2 cup) serving contains an estimated:
Cals: 51, FatCals: 11, TotFat: 1g
SatFat: 1g, PolyFat: 0g, MonoFat: 0g
Chol: 0mg, Na: 10mg, K: 41mg
TotCarbs: 12g, Fiber: 2g, Sugars: 4g
NetCarbs: 10g, Protein: 0g

VARIATIONS:
Add a dash of cayenne pepper or 1 teaspoon of sugar free chocolate sauce to
vary the flavor.
Try putting this over fresh pineapple or sliced pears.


** Recipe, with photo at: http://www.bigoven.com/recipe161241 **
** Easy recipe software. Try it free at: http://www.bigoven.com **


--
Pete Romfh, Telecom Geek & Amateur Gourmet.
http://www.bigoven.com/~promfh (at) hal-pc (dot) org