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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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I made these while experimenting with various version of orange drink.
They're pretty good on a hot day. -= Exported from BigOven =- Low Carb Tequila Sunrise Light, refreshing, and beautiful in the glass. These won't spike your diabetic diet plan. Recipe By: Pete Romfh Serving Size: 6 Cuisine: Mexican Main Ingredient: Orange Juice Categories: Low Sugar, Diabetic, Vegetarian, Meatless, Low Fat, No Cook, Drinks, Appetizers -= Ingredients =- ~~ -- Low Carb Syrup -- ~~ 1/2 cup Splenda 1/2 cup Water 4 drops Red food coloring ~~ -- The Drink -- ~~ 2 cups light orange juice ; - Tropicana 2 cups Wyler's Light Sunsplash Orange ; - prepared 2 teaspoons lemon juice 6 ounces Tequila ; - your favorite brand 1 small ~~ lime ~~; - for garnish -= Instructions =- Mix Splenda and water in a small sauce pan. Simmer until it reduces to a light syrup. About 5 minutes. Add red food coloring and allow to cool. Mix orange juice, orange drink, lemon juice, and tequila in a pitcher. Slice the lime into thin rounds. Place about a tablespoon of syrup in the bottom or a tall glass. Fill the glass 2/3 full of finely crushed ice then gently pour the orange mixture down through the ice. You want the orange to slightly mix with the syrup but not be combined with it. Decorate with a slice of lime and serve. These are a compromise of flavor and texture. Side by side, ones made with whole, fresh orange juice taste better. But O.J. give you 26g of carbs/glass which is a problem for diabetics. One (8 oz) serving of this contains an estimated: Cals: 84, FatCals: 0, TotFat: 0g SatFat: 0g, PolyFat: 0g, MonoFat: 0g Chol: 0mg, Na: 15mg, K: 91mg TotCarbs: 4g, Fiber: 0g, Sugars: 2g NetCarbs: 4g, protein: 0g ** Recipe, with photo, at: www.bigoven.com/recipe161279 ** ** Easy recipe software. Try it free at: http://www.bigoven.com ** -- Pete Romfh, Telecom Geek & Amateur Gourmet. http://www.bigoven.com/~promfh promfh (at) hal-pc (dot) org |
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