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General Cooking (rec.food.cooking) For general food and cooking discussion. Foods of all kinds, food procurement, cooking methods and techniques, eating, etc. |
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I cooked a fantastic sausage stir-fry night before last, which is easy
and very good. It is not fat-free, but Who The Hell Cares. The recipe, courtesy of Aust'n Women's Weekly Cookbooks, Stirfries (2006) goes as follows: PREP. TIME: 15 MINS * COOKING TIME: 15 MINS 400g thin Italian sausages 1 tblespoon olive oil 200g button mushrooms 2 small red onions (200g), sliced thinly 1 clove garlic, crushed (garlic from jar OK) 150g snow peas, sliced thickly 1/2 cup (75g) drained sun-dried tomatoes, sliced thickly 1/2 cup (60g) seeded black olives 1/2 cup (40g) grated parmesan cheese 1/4 cup finel shredded fresh basil leaves (basil from tube OK) 1/2 cup (125ml) cream 1/2 cup (125ml) beef stock 2 egg yolks 1. Bring sausages to boil in large saucepan of water; drain. Cool sausages 10 mins, slice thickly). 2. Heat oil in wok or large frying pan. Stir-fry sausages until browned; remove from wok. 3. Stir-fry mushrooms, onion and garlic. 4. Return sausages to wok. Add snow peas, tomato, olives, cheese, basil, cream and stock; stir until mixture thickens slightly. 5 Remove from heat; stir in yolks. SERVES 4 per serving: 58.7g fat; 2998kJ Coutesy: Australian Women's Weekly Cookbooks: Stir-Fries (2006), ACP, Sydney, 2006. http://www.acp.com.au |
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