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Omelet

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Seasoning

In article >,
(Dick Adams) wrote:

> I rarely use salt. It's not a health issue. It's just that
> my mother never put salt on the table. Over time I came to
> dislike salty foods.
>
> My primary condiments are black pepper, ground garlic, ground
> onions, and pepper sauce. My diet is changing and going more,
> and more vegetarian. The problem is vegetarian can be awefully
> bland and my condiments aren't making a difference. I would
> appreciate suggestions condiments to put some zest into a dish
> such as:
> A variety of sliced Bell Peppers
> Chopped green onions
> Chopped Kale (no stems)
> Chooped carrots
> Diced potatoes
> Shredded squash
>
> Dick

Primary items I use are garlic, grated fresh ginger, onion (fresh or
powder), black pepper and dried celery (ground) or celery seed.

Dried ground lemon peel is also good, as are dried dill weed, basil,
tarragon and other dried herbs.

I'm not much of a salt fan either, but I will use light soy sauce and
teryaki sauce in small amounts.
--
Peace, Om

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