This is a quick and simple one, and not at all authentic, but it's pretty
tasty.

CURRIED FISH FILET

2 tablespoons butter
1 medium onion, finely minced
2 teaspoons curry powder
2 filets of sole (flounder, or whatever)
1 cup unsweetened applesauce
chutney as an accompaniment

Stir curry powder (I use a mix of Penzey's sweet and hot) into melted butter
in skillet. Add onion and cook unjtil just wilted. Stir in applesauce. Place
fish on top, cover skillet, and simmer gently 5 minutes or until fish is
tender. Serve with your favorite chutney.

Felice