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General Cooking (rec.food.cooking) For general food and cooking discussion. Foods of all kinds, food procurement, cooking methods and techniques, eating, etc. |
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* Exported from MasterCook *
Coriander-Pepper Chops Recipe By :National Pork Producers Council Serving Size : 4 Preparation Time :0:05 Categories : Main Dishes Nat. Pork Producers Council Pork Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 boneless pork chops -- about 1-inch thick 2 cloves garlic -- crushed 1 tablespoon crushed coriander seeds 1 tablespoon coarsely ground black pepper 1 tablespoon brown sugar 3 tablespoons soy sauce Combine all ingredients except pork chops. Place chops in a shallow dish and pour marinade over; let marinate 30 minutes. Prepare medium- hot coals in grill bed. Remove pork from marinade, discarding marinade, and grill chops for 7-8 minutes, turning once. Or broil chops 3-4 inches from heat source 7-8 minutes, turning once. Source: "National Pork Producers Council" S(Internet address): "http://www.nppc.org" T(Cooking Time): "0:15" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 177 Calories; 7g Fat (35.4% calories from fat); 23g Protein; 6g Carbohydrate; 1g Dietary Fiber; 67mg Cholesterol; 826mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 1/2 Vegetable; 0 Fat; 0 Other Carbohydrates. |
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