Making a batch of whole-wheat/honey/sunflower-seed bread (recipe
below), on which we're having grilled cheese sandwiches. About to
fix a big pot of homemade vegetable soup to go with it. And I found
artichokes six for $1.89, so I'll probably cook those up, too. Yumma.

Whole-wheat Bread with Honey and Sunflower Seeds (bread machine)

1 1/4 cups water or milk
2-4 tablespoons honey, to taste
3 cups whole-wheat flour (I use freshly ground; if you use
store-bought, you might need a little more liquid)
1/2 cup bread flour
3 tablespoons vital wheat gluten
1 heaping teaspoon salt
2 teaspoons yeast
1/4 cup sunflower seeds

Place everything except sunflower seeds into bread machine in the
order the manufacturer recommends, and start dough cycle. When it's
time to add things (my machine beeps 8 times), add the sunflower
seeds. When the dough is ready, shape it and place it in a buttered
loaf pan. Cover pan with oiled plastic wrap and let rise until just
cresting the top of the pan. At that point, preheat oven to 350F.
Bake 35 minutes. Turn out of pan and cool on a rack for at least 15
minutes before slicing.

Serene