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| General Cooking (rec.food.cooking) For general food and cooking discussion. Foods of all kinds, food procurement, cooking methods and techniques, eating, etc. |
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Posted to sci.med.nutrition,alt.support.diet.low-carb,alt.biology,misc.fitness.weights,rec.food.cooking
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If Fats and Fibers Slow Down Digestion...
That is why ice cream has a lower than average glycemic index, even if it is
killing you. "Prisoner at War" > wrote in message ... > > If fats and fibers slow down digestion, does that mean that any high- > glycemic carbs eaten with them won't be as quickly digested and > absorbed, and therefore no insulin spike? |
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