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PENMART01
 
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Default Belizean

BUNDIGA (MATILDA FOOT)
INGREDIENTS

8 green bananas
2 lbs seasoned fish or conch
1/2 tsp black pepper
6 cups cocnut milk
1 tsp salt
2 leaves oregano
1 garlic clove

METHOD:

1. Peel, wash and grate bananas, seasoned with salt and black pepper.
2. Preheat coconut milk.
3 Add garlic and oregano.
4. Drop in the banana mixture by spoonfulls.
5. Leave to simmer for 15 mins., basting now and then.
6. Add seasoned fish or conch and cook until done.
7. Serve in flat plate, it will cool faster.
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---= BOYCOTT FRENCH--GERMAN (belgium) =---
---= Move UNITED NATIONS To Paris =---
Sheldon
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"Life would be devoid of all meaning were it without tribulation."

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