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Anothere low carb recipe from damsel
@@@@@ Now You're Cooking! Export Format Jenny's Indispensable Almost No Carb Barbecue Sauce alan 2 tablespoons Splendaź granular; (18 drops liquid) 1 dash cayenne pepper 1/4 teaspoon xanthan gum; optional 1 1/2 tablespoons yellow mustard 15 ounces tomato sauce; plain 6 tablespoons vinegar 3 tablespoons Worcestershire sauce 1 tablespoon lemon juice 3/4 tablespoon Frank's Hot Sauce 3/4 tablespoon salt; optional 1 1/2 teaspoons liquid smoke flavoring Place Splenda and cayenne pepper into a medium sauce pan. Add xanthan gum, if you choose to thicken the sauce. Blend mustard into dry ingredients. Slowly blend in the tomato sauce. Stir in the rest of the ingredients. Bring to a boil, then lower heat. Let simmer for a few minutes. Let cool, then refrigerate. Note: this sauce will taste a bit peculiar if you taste it when it is still hot. Don't worry! Something magical happens when it sits in the fridge. Carbohydrates per Serving (1 tablespoon): Less than 1 gram. Half an ounce is 1 gm carbs, 6 calories. Source: ""http://www.geocities.com/jenny_the_bean/"" Yield: "1 cups" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 7 Calories; trace Fat (7.0% calories from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; trace Cholesterol; 301mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates. NOTES : This isn't a substitute for the "real thing," it's an improvement. It's so good the rest of the family gobbles it up and I have to keep making more. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 Contributor: Jenny the Bean (asdlc), modified slightly by Damsel Yield: 27 servings Preparation Time: 0:00 ** Exported from Now You're Cooking! v5.83 ** -- The house of the burning beet-Alan A man in line at the bank kept falling over...when he got to a teller he asked for his balance. |
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