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General Cooking (rec.food.cooking) For general food and cooking discussion. Foods of all kinds, food procurement, cooking methods and techniques, eating, etc. |
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My husband has high cholesterol, so I thought I would try Aldi's egg
substitute in an omelet/fritatta, whatever you consider the following. (The cheese kind of wrecks the cholesterol factor, but what the hell.) 1 medium onion diced 1/2 red pepper, diced 1/2 green pepper, diced 5 oz mushrooms, diced 3 slices thinly sliced ham five slices muenster cheese 3 tablespoons hot salsa 3 tablespoons parmesan cheese 1 pint eggbeaters four tablespoons butter (I used Country Crock, so sue me.) Heat a tablespoon of olive oil in fry pan on high. Saute onions until brown and plump, turn heat to medium. Add mushrooms, stir. Put butter in large heated Calphalon omelet pan (or whatever large skillet you have, I love the way Calphalon does omelets and that you can stick them in the oven to brown the top.) I start on high, then turn it down to medium when I add the eggs. Add eggbeaters, the entire carton, with salt and pepper. (This is a huge omelet, I served it in wedges, it's enough for four people easily, or three really hungry people). While the eggbeaters cook, add diced peppers to the onions and mushrooms. (I like these very lightly sauteed so they do not lose their sweet freshness.) When the eggbeaters are just about cooked through, lightly scrape the surface to put all of the remaining uncooked egg on one side. (This will be the bottom of the omelet.) Put sauteed vegetables on this side, top with muenster. Fold omelet over. If you break the top and it looks ugly, (or even if not, it does taste good) add the salsa and spread it thinly, and sprinkle with parmesan. Turn the heat to medium-low until it looks like the inside of the omelet is getting melty. Put the oven on broil, and using an oven mitt, slide the Calpahlon pan in under the broiler (not too close) and leave it there for about five minutes or until the omelet browns a bit on top an gets puffy. (If I had fresh tomatoes on hand I would have used these instead of salsa.) It turned out really good. This is the first time I have used egg beaters and I think I like them better for omelets than whole eggs. I imagine it would be cheaper to just use the egg whites from whole eggs, plus maybe one yolk for color. |
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cybercat wrote:
> My husband has high cholesterol, so I thought I would try Aldi's egg > substitute in an omelet/fritatta, whatever you consider the > following. (The cheese kind of wrecks the cholesterol factor, but > what the hell.) <snipped> That looks good. I have never seen eggbeaters though ![]() |
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![]() 'O Feel Up opines: > cybercat wrote: > > My husband has high cholesterol, so I thought I would try Aldi's egg > > substitute in an omelet/fritatta, whatever you consider the > > following. (The cheese kind of wrecks the cholesterol factor, but > > what the hell.) > > <snipped> > > That looks good. Considering the level of the cyberovum's cooking "skills" it prolly should be called "Abortion On A Plate"... <chuckle> > I have never seen eggbeaters though ![]() You've never seen the cyberBANG blow upon a bassoon, either, but you can bet she does it... ;-D -- Best Gregory Morrow " I find Greg Morrow lowbrow, witless, and obnoxious. For him to claim that we are some kind of comedy team turns my stomach." - "cybercat" to me on rec.food.cooking |
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