On Jul 25, 7:20*pm, "MaryL" -OUT-THE-LITTER>
wrote:
>
> This looks like it would be great for me. *I don't eat any flour, and quiche
> usually has a crust (and sometimes does not hold together too well without
> the crust). *This one appears to be crustless. *Great! *I'm going to try it.
>
> Thanks,
> MaryL
>
>
Shredded potatoes also make a nice 'pie' if you don't indulge in
flour.

I have a little problem with zigzags recipe of adding FOUR cooked,
diced chicken breasts to his/her quiche which he/she stated was in one
pie plate. That must have been a dishpan instead of a pie plate this
quiche was cooked in with all the other ingredients. Or very tiny
chicken boobs.

"itsjoannotjoann" > wrote in message
...
On Jul 25, 7:20 pm, "MaryL" -OUT-THE-LITTER>
wrote:
>
> This looks like it would be great for me. I don't eat any flour, and
> quiche
> usually has a crust (and sometimes does not hold together too well without
> the crust). This one appears to be crustless. Great! I'm going to try it.
>
> Thanks,
> MaryL
>
>
Shredded potatoes also make a nice 'pie' if you don't indulge in
flour.

I have a little problem with zigzags recipe of adding FOUR cooked,
diced chicken breasts to his/her quiche which he/she stated was in one
pie plate. That must have been a dishpan instead of a pie plate this
quiche was cooked in with all the other ingredients. Or very tiny
chicken boobs.

Yes, that does sound like a lot of chicken. The shredded potatoes won't
help me, though. I have diabetes. I am not on a true low-carb diet, but
after diagnosis I completely eliminated flour, potatoes, pasta, rice, and
sugar (actually, *any* added sugar, but I do eat fresh fruit). As a result,
my BG has been under tight control, and I have not needed any medication
since March 2005. I do realize that many/perhaps most diabetics eat these
things "in moderation," but complete avoidance has worked better for me.

Thanks,
MaryL

MaryL wrote:

> Yes, that does sound like a lot of chicken. The shredded potatoes won't
> help me, though. I have diabetes. I am not on a true low-carb diet,
> but after diagnosis I completely eliminated flour, potatoes, pasta,
> rice, and sugar (actually, *any* added sugar, but I do eat fresh
> fruit). As a result, my BG has been under tight control, and I have not
> needed any medication since March 2005. I do realize that many/perhaps
> most diabetics eat these things "in moderation," but complete avoidance
> has worked better for me.

Yeah, every diabetic is different. James eats plenty of potatoes and
pasta and rice, and hasn't needed meds in a couple years. He chooses
low-to-moderate fat intake and lots of exercise as his ways of
controlling his blood glucose, and it works for him.

Seren

--
"I think I have an umami receptor that has developed sentience." -- Stef

"Michael "Dog3"" > wrote in message
. ..
> Serene Vannoy >
> : in rec.food.cooking
>
>>
>> Yeah, every diabetic is different. James eats plenty of potatoes and
>> pasta and rice, and hasn't needed meds in a couple years. He chooses
>> low-to-moderate fat intake and lots of exercise as his ways of
>> controlling his blood glucose, and it works for him.
>
> Moderation works for me. I also have CAD (coronary artery disease) and
> it's no picnic trying to balance fat/carb intake. I've found my niche
> though and it's working. I still need meds but my last A1C was 4.9. Must
> be from eating a lot fewer of the Hershey's Kisses.
>
> Michael
>
>
> --
>

That's a great report! My A1c is usually 5.2, and I'm pleased with that.
No candy, but I eat quite a bit of fresh fruit (especially berries), and
that satisfies my sweet tooth.

MaryL

On Fri, 25 Jul 2008 18:45:59 -0700 (PDT), itsjoannotjoann
> wrote:

>On Jul 25, 7:20*pm, "MaryL" -OUT-THE-LITTER>
>wrote:
>>
>> This looks like it would be great for me. *I don't eat any flour, and quiche
>> usually has a crust (and sometimes does not hold together too well without
>> the crust). *This one appears to be crustless. *Great! *I'm going to try it.
>>
>> Thanks,
>> MaryL
>>
>>
>Shredded potatoes also make a nice 'pie' if you don't indulge in
>flour.
>
>I have a little problem with zigzags recipe of adding FOUR cooked,
>diced chicken breasts to his/her quiche which he/she stated was in one
>pie plate. That must have been a dishpan instead of a pie plate this
>quiche was cooked in with all the other ingredients. Or very tiny
>chicken boobs.

I can't imagine chicken breasts as a part of a crustless quiche, I
might serve them on the side.... well, to be honest, I wouldn't even
serve them on the side. Give me a meatless quiche, salad and I'm
fine.


--
I never worry about diets. The only carrots that interest me are the number of carats in a diamond.

Mae West

On Fri 25 Jul 2008 07:25:07p, told us...

> On Fri, 25 Jul 2008 18:45:59 -0700 (PDT), itsjoannotjoann
> > wrote:
>
>>On Jul 25, 7:20*pm, "MaryL" -OUT-THE-LITTER>
>>wrote:
>>>
>>> This looks like it would be great for me. *I don't eat any flour, and
>>> quiche usually has a crust (and sometimes does not hold together too
>>> well without the crust). *This one appears to be crustless. *Great!
>>> *I'm going to try it.
>>>
>>> Thanks,
>>> MaryL
>>>
>>>
>>Shredded potatoes also make a nice 'pie' if you don't indulge in flour.
>>
>>I have a little problem with zigzags recipe of adding FOUR cooked, diced
>>chicken breasts to his/her quiche which he/she stated was in one pie
>>plate. That must have been a dishpan instead of a pie plate this quiche
>>was cooked in with all the other ingredients. Or very tiny chicken
>>boobs.
>
> I can't imagine chicken breasts as a part of a crustless quiche, I
> might serve them on the side.... well, to be honest, I wouldn't even
> serve them on the side. Give me a meatless quiche, salad and I'm
> fine.

I prefer a meatless quiche, too, except for those with bacon. I can't
imagine chicken in or alongside a quiche. Has no appeal for me.



--
Wayne Boatwright
-------------------------------------------
Friday, 07(VII)/25(XXV)/08(MMVIII)
-------------------------------------------
-------------------------------------------
This tagline is programming you in
ways that may not be apparent for
months, or even years.
-------------------------------------------

On Sat, 26 Jul 2008 02:50:13 GMT, Wayne Boatwright
> wrote:

>I prefer a meatless quiche, too, except for those with bacon.

Oh, I know.... bacon, just a couple of strips, in an otherwise cheese
quiche is absolutely fabulous! I like a few cut up scallions in it
too.


--
I never worry about diets. The only carrots that interest me are the number of carats in a diamond.

Mae West

On Fri 25 Jul 2008 09:05:07p, told us...

> On Sat, 26 Jul 2008 02:50:13 GMT, Wayne Boatwright
> > wrote:
>
>>I prefer a meatless quiche, too, except for those with bacon.
>
> Oh, I know.... bacon, just a couple of strips, in an otherwise cheese
> quiche is absolutely fabulous! I like a few cut up scallions in it
> too.

I forgot all about using scallions, haven't done it for ages. Thanks for
reminding me.

--
Wayne Boatwright
-------------------------------------------
Friday, 07(VII)/25(XXV)/08(MMVIII)
-------------------------------------------
-------------------------------------------
He not only overflowed with learning,
he stood in the slop. --Sydney Smith
-------------------------------------------

On Sat, 26 Jul 2008 04:28:35 GMT, Wayne Boatwright
> wrote:

>> Oh, I know.... bacon, just a couple of strips, in an otherwise cheese
>> quiche is absolutely fabulous! I like a few cut up scallions in it
>> too.
>
>I forgot all about using scallions, haven't done it for ages. Thanks for
>reminding me.

My favorite "appearing" and tasting "quickie" as the kids pronounce
it, is applewood bacon or ham and asparagus radiating from the center
with the tips at the crust edge. So easy to make and looks
beautiful.

On Sat 26 Jul 2008 03:51:16a, Billy told us...

> On Sat, 26 Jul 2008 04:28:35 GMT, Wayne Boatwright
> > wrote:
>
>>> Oh, I know.... bacon, just a couple of strips, in an otherwise cheese
>>> quiche is absolutely fabulous! I like a few cut up scallions in it
too.
>>
>>I forgot all about using scallions, haven't done it for ages. Thanks for
>>reminding me.
>
> My favorite "appearing" and tasting "quickie" as the kids pronounce
> it, is applewood bacon or ham and asparagus radiating from the center
> with the tips at the crust edge. So easy to make and looks
> beautiful.

Yes, I bet it does.

--
Wayne Boatwright
-------------------------------------------
Saturday, 07(VII)/26(XXVI)/08(MMVIII)
-------------------------------------------
-------------------------------------------
Things are getting worse. Please send
chocolate.
-------------------------------------------