I tried this recipe and it is WONDERFUL!!

Jeff Kology
Lakeland, FL

"Patty" > wrote in message
news:04be01c90acf$1e1aa320$0e424b0c@patty69159ba24 ...
> Broiled Fish With Avocado Salsa
>
> 1 yellow bell pepper, cut into 1/2" pieces
> 3/4 cup grape tomatoes, halved
> 1/2 cup diced cucumber
> 1/2 cup minced red onion
> 1/4 cup chopped cilantro
> 1 Tbsp. lemon juice
> 1 Tbsp. minced jalapeno pepper
> 1 3/4 tsp. salt
> 2 Hass avocados, halved, pitted, peeled and
> cut into 1/2" cubes
> 6 tilapia fillets (8 oz. each)
> 1 Tbsp. olive oil
> 1 Tbsp. ground coriander
> Lemon or lime wedges, for garnish
>
> In medium bowl, stir together bell pepper, tomatoes, cucumber, onion,
> cilantro, lemon juice, jalapeno and 1 tsp. salt. Add avocados and toss
> gently to combine. Refrigerate salsa until ready to use. Preheat broiler.
> Rub tilapia with oil, then sprinkle with coriander and remaining 3/4 tsp.
> salt. Broil 4" from heat 5 to 6 min., until fish just flakes when tested
> with fork. Serve fish topped with salsa and garnished with lemon wedges.
>
> Makes 6 Servings Each serving has 334 calories, 14 g fat, 9 g
> carbohydrates
> (4 g fiber), 46 g protein, 780 mg sodium
>
> Hallmark Magazine
>
> --
> Rec.food.recipes is moderated by Patricia D. Hill at .
> Only recipes and recipe requests are accepted for posting.
> Please allow several days for your submission to appear.
> Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/
>

Jeff Kology wrote:
> I tried this recipe and it is WONDERFUL!!
>
> Jeff Kology
> Lakeland, FL
>

This recipe would make good fish tacos. :-P


Becca

> "Patty" > wrote in message
> news:04be01c90acf$1e1aa320$0e424b0c@patty69159ba24 ...
>
>> Broiled Fish With Avocado Salsa
>>
>> 1 yellow bell pepper, cut into 1/2" pieces
>> 3/4 cup grape tomatoes, halved
>> 1/2 cup diced cucumber
>> 1/2 cup minced red onion
>> 1/4 cup chopped cilantro
>> 1 Tbsp. lemon juice
>> 1 Tbsp. minced jalapeno pepper
>> 1 3/4 tsp. salt
>> 2 Hass avocados, halved, pitted, peeled and
>> cut into 1/2" cubes
>> 6 tilapia fillets (8 oz. each)
>> 1 Tbsp. olive oil
>> 1 Tbsp. ground coriander
>> Lemon or lime wedges, for garnish
>>
>> In medium bowl, stir together bell pepper, tomatoes, cucumber, onion,
>> cilantro, lemon juice, jalapeno and 1 tsp. salt. Add avocados and toss
>> gently to combine. Refrigerate salsa until ready to use. Preheat broiler.
>> Rub tilapia with oil, then sprinkle with coriander and remaining 3/4 tsp.
>> salt. Broil 4" from heat 5 to 6 min., until fish just flakes when tested
>> with fork. Serve fish topped with salsa and garnished with lemon wedges.
>>
>> Makes 6 Servings Each serving has 334 calories, 14 g fat, 9 g
>> carbohydrates
>> (4 g fiber), 46 g protein, 780 mg sodium
>>
>> Hallmark Magazine
>>
>> --
>> Rec.food.recipes is moderated by Patricia D. Hill at .
>> Only recipes and recipe requests are accepted for posting.
>> Please allow several days for your submission to appear.
>> Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/
>>
>>
>
>
>