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Breakfast turned out to be...
2 squares of 85% cocoa dark chocolate. You? Andy |
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Andy wrote:
> Breakfast turned out to be... > > 2 squares of 85% cocoa dark chocolate. > > You? > > Andy Only 2 squares? Underachiever! ;-) For breakfast I had 2 eggs. I am back on my low carb diet. Becca |
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Andy said...
> Andy wrote: >> Breakfast turned out to be... >> >> 2 squares of 85% cocoa dark chocolate. >> >> You? >> >> Andy > > Only 2 squares? Underachiever! ;-) > > For breakfast I had 2 eggs. I am back on my low carb diet. > > Becca Heh, heh, heh, heh, heh! Yeah, I know. How uncreative of me! Should've had eggs. I just didn't have the strength to lift a spatula? <G> Best, Andy |
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On Tue 30 Dec 2008 07:10:19a, Becca told us...
> Andy wrote: >> Breakfast turned out to be... >> >> 2 squares of 85% cocoa dark chocolate. >> >> You? >> >> Andy > > Only 2 squares? Underachiever! ;-) > > For breakfast I had 2 eggs. I am back on my low carb diet. > > Becca > We have a houseguest until new years. I made stuffed French toast made with French bread and sandwiched with a mixture of cream cheese and orange marmalade. Along with that was extra thick bacon. They had bloody marys. I came to work. -- Wayne Boatwright (correct the spelling of "geemail" to reply) ************************************************** ********************** Date: Tuesday, 12(XII)/30(XXX)/08(MMVIII) ************************************************** ********************** Countdown till New Year's Eve 16hrs 2mins ************************************************** ********************** A morning without coffee is like something without something else. ************************************************** ********************** |
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Wayne Boatwright wrote:
> > We have a houseguest until new years. I made stuffed French toast > made with French bread and sandwiched with a mixture of cream cheese > and orange > marmalade. Along with that was extra thick bacon. They had bloody > marys. I came to work. > Ohhh, yummy. Got room for another houseguest? But may I have a virgin mary to go with that, please? ;-) -- Cheers Chatty Cathy |
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Im trying to get a handful of blueberries and a handful of almonds into
my daily diet and I have a couple of favorite ways. Breakfast today was two crepes dollopped with plain yogurt and the blueberries, topped with the almonds (toasted). I tried using butter-flavored spray instead of real butter....and the result was a rather crisp crepe. Not bad...but a little weird. My other fave way is dumping the almonds and blueberies plus a half cup of skim milk and half a banana into the blender and drinking my breakfasr. Once Ive gotten my BB's &A in, all I need is to find a way to get the other daily Super Food, broccolli sprouts, in. Today, I think a chicken sandwich topped with the sprouts for lunch will do nicely. Lass |
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Andy wrote:
> Breakfast turned out to be... > > 2 squares of 85% cocoa dark chocolate. > > You? > > Andy And here I just passed up my daily chocolate, thinking my daughter and I will surely consume some later. Two slices of cinnamon bread, toasted, with additional cinnamon applied to it. The usual cafe au lait. -- Jean B. |
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On Tue 30 Dec 2008 08:17:15a, ChattyCathy told us...
> Wayne Boatwright wrote: > >> >> We have a houseguest until new years. I made stuffed French toast >> made with French bread and sandwiched with a mixture of cream cheese >> and orange >> marmalade. Along with that was extra thick bacon. They had bloody >> marys. I came to work. >> > Ohhh, yummy. Got room for another houseguest? But may I have a virgin > mary to go with that, please? ;-) Sure you can and yes you may. Reminds me of a time when I was with a group from work at some sort of celebration lunch. As the waitress was taking drink orders, the older lady next to me proudly and quite audibly ordered a "bloody virgin". -- Wayne Boatwright (correct the spelling of "geemail" to reply) ************************************************** ********************** Date: Tuesday, 12(XII)/30(XXX)/08(MMVIII) ************************************************** ********************** Countdown till New Year's Eve 15hrs 7mins ************************************************** ********************** My greatest fear is that one of the candidates will win. ************************************************** ********************** |
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On Tue, 30 Dec 2008 15:55:36 GMT, Wayne Boatwright
> wrote: >On Tue 30 Dec 2008 08:17:15a, ChattyCathy told us... >> Ohhh, yummy. Got room for another houseguest? But may I have a virgin >> mary to go with that, please? ;-) A what? Hmmm... Are you okay? Not sick, are you? ![]() > >Sure you can and yes you may. Can I tag along? I don't have as far to come..I am just one state over.... Christine |
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On Tue 30 Dec 2008 09:02:39a, Christine Dabney told us...
> On Tue, 30 Dec 2008 15:55:36 GMT, Wayne Boatwright > > wrote: > >>On Tue 30 Dec 2008 08:17:15a, ChattyCathy told us... > >>> Ohhh, yummy. Got room for another houseguest? But may I have a virgin >>> mary to go with that, please? ;-) > A what? Hmmm... Are you okay? Not sick, are you? ![]() >> >>Sure you can and yes you may. > > Can I tag along? I don't have as far to come..I am just one state > over.... > > Christine > Yes, of course. Need you ask? Are you going to have a Bloody Mary, Virgin Mary, or Bloody Virgin? -- Wayne Boatwright (correct the spelling of "geemail" to reply) ************************************************** ********************** Date: Tuesday, 12(XII)/30(XXX)/08(MMVIII) ************************************************** ********************** Countdown till New Year's Eve 14hrs 53mins ************************************************** ********************** Tis better to have loved a short than to never have loved a tall. ************************************************** ********************** |
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On Tue, 30 Dec 2008 16:08:23 GMT, Wayne Boatwright
> wrote: >Are you going to have a Bloody Mary, Virgin Mary, or Bloody Virgin? Need you ask? LOL. Christine, who likes her alchoholic drinks. |
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On Tue 30 Dec 2008 09:09:57a, Christine Dabney told us...
> On Tue, 30 Dec 2008 16:08:23 GMT, Wayne Boatwright > > wrote: > > >>Are you going to have a Bloody Mary, Virgin Mary, or Bloody Virgin? > > Need you ask? LOL. > > Christine, who likes her alchoholic drinks. > Then that would be a double Bloody Mary, or should I just hand you the pitcher? :-) -- Wayne Boatwright (correct the spelling of "geemail" to reply) ************************************************** ********************** Date: Tuesday, 12(XII)/30(XXX)/08(MMVIII) ************************************************** ********************** Countdown till New Year's Eve 14hrs 49mins ************************************************** ********************** I need someone really bad. Are you really bad? ************************************************** ********************** |
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Wayne Boatwright wrote:
> On Tue 30 Dec 2008 07:10:19a, Becca told us... >> For breakfast I had 2 eggs. I am back on my low carb diet. >> >> Becca >> > > We have a houseguest until new years. I made stuffed French toast made > with French bread and sandwiched with a mixture of cream cheese and orange > marmalade. Along with that was extra thick bacon. They had bloody marys. > I came to work. Sonsabitches... Becca |
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Lass Chance_2 wrote:
> Im trying to get a handful of blueberries and a handful of almonds into > my daily diet and I have a couple of favorite ways. Breakfast today was > two crepes dollopped with plain yogurt and the blueberries, topped with > the almonds (toasted). I tried using butter-flavored spray instead of > real butter....and the result was a rather crisp crepe. Not bad...but a > little weird. > > My other fave way is dumping the almonds and blueberies plus a half cup > of skim milk and half a banana into the blender and drinking my > breakfasr. > > Once Ive gotten my BB's &A in, all I need is to find a way to get the > other daily Super Food, broccolli sprouts, in. Today, I think a > chicken sandwich topped with the sprouts for lunch will do nicely. > > Lass You can use butter extract, although I have never tried it in crepes. Becca |
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In article >, Andy > wrote:
> Breakfast turned out to be... > > 2 squares of 85% cocoa dark chocolate. > > You? > > Andy Leftover Christmas ham, and a couple of basted eggs. Oh, and one banana. ;-) -- Peace! Om "Love and compassion are necessities, not luxuries. Without them humanity cannot survive." -- Dalai Lama |
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In article >,
Becca > wrote: > Andy wrote: > > Breakfast turned out to be... > > > > 2 squares of 85% cocoa dark chocolate. > > > > You? > > > > Andy > > Only 2 squares? Underachiever! ;-) > > For breakfast I had 2 eggs. I am back on my low carb diet. > > Becca I was till I ate that banana. <sigh> They were dead ripe and smelled oh so good! I'd not eaten one in weeks. -- Peace! Om "Love and compassion are necessities, not luxuries. Without them humanity cannot survive." -- Dalai Lama |
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In article 0>,
Wayne Boatwright > wrote: > On Tue 30 Dec 2008 07:10:19a, Becca told us... > > > Andy wrote: > >> Breakfast turned out to be... > >> > >> 2 squares of 85% cocoa dark chocolate. > >> > >> You? > >> > >> Andy > > > > Only 2 squares? Underachiever! ;-) > > > > For breakfast I had 2 eggs. I am back on my low carb diet. > > > > Becca > > > > We have a houseguest until new years. I made stuffed French toast made > with French bread and sandwiched with a mixture of cream cheese and orange > marmalade. Along with that was extra thick bacon. They had bloody marys. > I came to work. Ooh that sounds good! Jelly and cream cheese imho is better than jelly and butter. -- Peace! Om "Love and compassion are necessities, not luxuries. Without them humanity cannot survive." -- Dalai Lama |
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On Tue 30 Dec 2008 10:52:47a, Becca told us...
> Wayne Boatwright wrote: >> On Tue 30 Dec 2008 07:10:19a, Becca told us... > >>> For breakfast I had 2 eggs. I am back on my low carb diet. >>> >>> Becca >>> >> >> We have a houseguest until new years. I made stuffed French toast made >> with French bread and sandwiched with a mixture of cream cheese and >> orange marmalade. Along with that was extra thick bacon. They had >> bloody marys. I came to work. > > Sonsabitches... > > Becca > Actually, we were following a high carb, high fat diet this morning. Good for the spirit if not the body. :-) -- Wayne Boatwright (correct the spelling of "geemail" to reply) ************************************************** ********************** Date: Tuesday, 12(XII)/30(XXX)/08(MMVIII) ************************************************** ********************** Countdown till New Year's Eve 12hrs 31mins ************************************************** ********************** Keep Canada beautiful. Swallow your beer cans. ************************************************** ********************** |
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Christine Dabney wrote:
> On Tue, 30 Dec 2008 15:55:36 GMT, Wayne Boatwright > > wrote: > >>On Tue 30 Dec 2008 08:17:15a, ChattyCathy told us... > >>> Ohhh, yummy. Got room for another houseguest? But may I have a >>> virgin mary to go with that, please? ;-) > A what? Hmmm... Are you okay? Not sick, are you? ![]() Nope. Not sick. Just don't like anything that contains booze between 5pm and midnight, and IME, breakfast is usually before that. <g> However, if Wayne ever invites me for dinner... ;-) -- Cheers Chatty Cathy |
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Wayne Boatwright wrote:
>>> We have a houseguest until new years. I made stuffed French toast made >>> with French bread and sandwiched with a mixture of cream cheese and >>> orange marmalade. Along with that was extra thick bacon. They had >>> bloody marys. I came to work. >> Sonsabitches... >> >> Becca >> > > Actually, we were following a high carb, high fat diet this morning. Good > for the spirit if not the body. :-) High carb and high fat sounds delicious. ![]() the low carb diet, because you can still drink, as long as your drinks are not sugary, like pina coladas. Becca |
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In article >,
Becca > wrote: > Lass Chance_2 wrote: > > Im trying to get a handful of blueberries and a handful of almonds into > > my daily diet and I have a couple of favorite ways. Breakfast today was > > two crepes dollopped with plain yogurt and the blueberries, topped with > > the almonds (toasted). I tried using butter-flavored spray instead of > > real butter....and the result was a rather crisp crepe. Not bad...but a > > little weird. > > > > My other fave way is dumping the almonds and blueberies plus a half cup > > of skim milk and half a banana into the blender and drinking my > > breakfasr. > > > > Once Ive gotten my BB's &A in, all I need is to find a way to get the > > other daily Super Food, broccolli sprouts, in. Today, I think a > > chicken sandwich topped with the sprouts for lunch will do nicely. > > > > Lass > > You can use butter extract, although I have never tried it in crepes. > > Becca Butter extract... You mean like Ghee? (aka "clarified butter"). -- Peace! Om "Love and compassion are necessities, not luxuries. Without them humanity cannot survive." -- Dalai Lama |
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In article 0>,
Wayne Boatwright > wrote: > On Tue 30 Dec 2008 10:52:47a, Becca told us... > > > Wayne Boatwright wrote: > >> On Tue 30 Dec 2008 07:10:19a, Becca told us... > > > >>> For breakfast I had 2 eggs. I am back on my low carb diet. > >>> > >>> Becca > >>> > >> > >> We have a houseguest until new years. I made stuffed French toast made > >> with French bread and sandwiched with a mixture of cream cheese and > >> orange marmalade. Along with that was extra thick bacon. They had > >> bloody marys. I came to work. > > > > Sonsabitches... > > > > Becca > > > > Actually, we were following a high carb, high fat diet this morning. Good > for the spirit if not the body. :-) Hey, it's not 12th day yet! -- Peace! Om "Love and compassion are necessities, not luxuries. Without them humanity cannot survive." -- Dalai Lama |
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On Tue 30 Dec 2008 01:05:05p, Omelet told us...
> In article 0>, > Wayne Boatwright > wrote: > >> On Tue 30 Dec 2008 10:52:47a, Becca told us... >> >> > Wayne Boatwright wrote: >> >> On Tue 30 Dec 2008 07:10:19a, Becca told us... >> > >> >>> For breakfast I had 2 eggs. I am back on my low carb diet. >> >>> >> >>> Becca >> >>> >> >> >> >> We have a houseguest until new years. I made stuffed French toast >> >> made with French bread and sandwiched with a mixture of cream cheese >> >> and orange marmalade. Along with that was extra thick bacon. They >> >> had bloody marys. I came to work. >> > >> > Sonsabitches... >> > 420852089101148008600795578108 >> > Becca >> > >> >> Actually, we were following a high carb, high fat diet this morning. >> Good for the spirit if not the body. :-) > > Hey, it's not 12th day yet! So who's counting? <g> -- Wayne Boatwright (correct the spelling of "geemail" to reply) ************************************************** ********************** Date: Tuesday, 12(XII)/30(XXX)/08(MMVIII) ************************************************** ********************** Countdown till New Year's Eve 10hrs 50mins ************************************************** ********************** Buy an American! ************************************************** ********************** |
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In article 0>,
Wayne Boatwright > wrote: > On Tue 30 Dec 2008 01:05:05p, Omelet told us... > > > In article 0>, > > Wayne Boatwright > wrote: > > > >> On Tue 30 Dec 2008 10:52:47a, Becca told us... > >> > >> > Wayne Boatwright wrote: > >> >> On Tue 30 Dec 2008 07:10:19a, Becca told us... > >> > > >> >>> For breakfast I had 2 eggs. I am back on my low carb diet. > >> >>> > >> >>> Becca > >> >>> > >> >> > >> >> We have a houseguest until new years. I made stuffed French toast > >> >> made with French bread and sandwiched with a mixture of cream cheese > >> >> and orange marmalade. Along with that was extra thick bacon. They > >> >> had bloody marys. I came to work. > >> > > >> > Sonsabitches... > >> > > 420852089101148008600795578108 > >> > Becca > >> > > >> > >> Actually, we were following a high carb, high fat diet this morning. > >> Good for the spirit if not the body. :-) > > > > Hey, it's not 12th day yet! > > So who's counting? <g> New years is the general date... ;-D -- Peace! Om "Love and compassion are necessities, not luxuries. Without them humanity cannot survive." -- Dalai Lama |
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Omelet wrote:
> In article >, > Becca > wrote: > >> Lass Chance_2 wrote: >>> Im trying to get a handful of blueberries and a handful of almonds into >>> my daily diet and I have a couple of favorite ways. Breakfast today was >>> two crepes dollopped with plain yogurt and the blueberries, topped with >>> the almonds (toasted). I tried using butter-flavored spray instead of >>> real butter....and the result was a rather crisp crepe. Not bad...but a >>> little weird. >>> >>> My other fave way is dumping the almonds and blueberies plus a half cup >>> of skim milk and half a banana into the blender and drinking my >>> breakfasr. >>> >>> Once Ive gotten my BB's &A in, all I need is to find a way to get the >>> other daily Super Food, broccolli sprouts, in. Today, I think a >>> chicken sandwich topped with the sprouts for lunch will do nicely. >>> >>> Lass >> You can use butter extract, although I have never tried it in crepes. >> >> Becca > > Butter extract... You mean like Ghee? > (aka "clarified butter"). It is a flavored extract, like almond or peppermint extract. I use it in my Poppy Cock recipe. Tastes like butter. Becca |
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On Tue 30 Dec 2008 03:25:25p, Becca told us...
> Omelet wrote: >> In article >, >> Becca > wrote: >> >>> Lass Chance_2 wrote: >>>> Im trying to get a handful of blueberries and a handful of almonds into >>>> my daily diet and I have a couple of favorite ways. Breakfast today was >>>> two crepes dollopped with plain yogurt and the blueberries, topped with >>>> the almonds (toasted). I tried using butter-flavored spray instead of >>>> real butter....and the result was a rather crisp crepe. Not bad...but a >>>> little weird. >>>> >>>> My other fave way is dumping the almonds and blueberies plus a half cup >>>> of skim milk and half a banana into the blender and drinking my >>>> breakfasr. >>>> >>>> Once Ive gotten my BB's &A in, all I need is to find a way to get the >>>> other daily Super Food, broccolli sprouts, in. Today, I think a >>>> chicken sandwich topped with the sprouts for lunch will do nicely. >>>> >>>> Lass >>> You can use butter extract, although I have never tried it in crepes. >>> >>> Becca >> >> Butter extract... You mean like Ghee? >> (aka "clarified butter"). > > It is a flavored extract, like almond or peppermint extract. I use it > in my Poppy Cock recipe. Tastes like butter. > > Becca > Oh poppy cock! <g> -- Wayne Boatwright (correct the spelling of "geemail" to reply) ************************************************** ********************** Date: Tuesday, 12(XII)/30(XXX)/08(MMVIII) ************************************************** ********************** Countdown till New Year's Eve 8hrs 14mins ************************************************** ********************** Money is truthful. When a man speaks of honor, make him pay cash. ************************************************** ********************** |
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Wayne Boatwright wrote:
> On Tue 30 Dec 2008 03:25:25p, Becca told us... > >> Omelet wrote: >>> In article >, >>> Becca > wrote: >>> >>>> Lass Chance_2 wrote: >>>>> Im trying to get a handful of blueberries and a handful of almonds > into >>>>> my daily diet and I have a couple of favorite ways. Breakfast today > was >>>>> two crepes dollopped with plain yogurt and the blueberries, topped > with >>>>> the almonds (toasted). I tried using butter-flavored spray instead of >>>>> real butter....and the result was a rather crisp crepe. Not bad...but > a >>>>> little weird. >>>>> >>>>> My other fave way is dumping the almonds and blueberies plus a half > cup >>>>> of skim milk and half a banana into the blender and drinking my >>>>> breakfasr. >>>>> >>>>> Once Ive gotten my BB's &A in, all I need is to find a way to get the >>>>> other daily Super Food, broccolli sprouts, in. Today, I think a >>>>> chicken sandwich topped with the sprouts for lunch will do nicely. >>>>> >>>>> Lass >>>> You can use butter extract, although I have never tried it in crepes. >>>> >>>> Becca >>> Butter extract... You mean like Ghee? >>> (aka "clarified butter"). >> It is a flavored extract, like almond or peppermint extract. I use it >> in my Poppy Cock recipe. Tastes like butter. >> >> Becca >> > > Oh poppy cock! <g> <innocently blushing> ![]() Becca |
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In article >,
Becca > wrote: > Omelet wrote: > > In article >, > > Becca > wrote: > > > >> Lass Chance_2 wrote: > >>> Im trying to get a handful of blueberries and a handful of almonds into > >>> my daily diet and I have a couple of favorite ways. Breakfast today was > >>> two crepes dollopped with plain yogurt and the blueberries, topped with > >>> the almonds (toasted). I tried using butter-flavored spray instead of > >>> real butter....and the result was a rather crisp crepe. Not bad...but a > >>> little weird. > >>> > >>> My other fave way is dumping the almonds and blueberies plus a half cup > >>> of skim milk and half a banana into the blender and drinking my > >>> breakfasr. > >>> > >>> Once Ive gotten my BB's &A in, all I need is to find a way to get the > >>> other daily Super Food, broccolli sprouts, in. Today, I think a > >>> chicken sandwich topped with the sprouts for lunch will do nicely. > >>> > >>> Lass > >> You can use butter extract, although I have never tried it in crepes. > >> > >> Becca > > > > Butter extract... You mean like Ghee? > > (aka "clarified butter"). > > It is a flavored extract, like almond or peppermint extract. I use it > in my Poppy Cock recipe. Tastes like butter. > > Becca Oh! Sorry. I was not thinking. I have seen it for sale. Reminds me of butterscotch. -- Peace! Om "Love and compassion are necessities, not luxuries. Without them humanity cannot survive." -- Dalai Lama |
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Breakfast for me is typically something like grape nuts, raisin bran
or (in a pinch) corn flakes. Thought occasionally (on weekends) I might make myself a fried bacon/ egg/cheese sandwich to compensate. |
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Wayne Boatwright wrote:
> On Tue 30 Dec 2008 08:17:15a, ChattyCathy told us... > >> Wayne Boatwright wrote: >> >>> >>> We have a houseguest until new years. I made stuffed French toast >>> made with French bread and sandwiched with a mixture of cream cheese >>> and orange >>> marmalade. Along with that was extra thick bacon. They had bloody >>> marys. I came to work. >>> >> Ohhh, yummy. Got room for another houseguest? But may I have a virgin >> mary to go with that, please? ;-) > > Sure you can and yes you may. > > Reminds me of a time when I was with a group from work at some sort of > celebration lunch. As the waitress was taking drink orders, the older > lady next to me proudly and quite audibly ordered a "bloody virgin". > <snork> Reminds me of a lady I worked with... she did some good deed for the Boss and when he thanked her she smiled and said to him, "No problem at all. For you I killa dead bull." -- Cheers Chatty Cathy |
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On Tue 30 Dec 2008 11:54:56p, ChattyCathy told us...
> Wayne Boatwright wrote: > >> On Tue 30 Dec 2008 08:17:15a, ChattyCathy told us... >> >>> Wayne Boatwright wrote: >>> >>>> >>>> We have a houseguest until new years. I made stuffed French toast >>>> made with French bread and sandwiched with a mixture of cream cheese >>>> and orange >>>> marmalade. Along with that was extra thick bacon. They had bloody >>>> marys. I came to work. >>>> >>> Ohhh, yummy. Got room for another houseguest? But may I have a virgin >>> mary to go with that, please? ;-) >> >> Sure you can and yes you may. >> >> Reminds me of a time when I was with a group from work at some sort of >> celebration lunch. As the waitress was taking drink orders, the older >> lady next to me proudly and quite audibly ordered a "bloody virgin". >> > > <snork> > > Reminds me of a lady I worked with... she did some good deed for the > Boss and when he thanked her she smiled and said to him, "No problem at > all. For you I killa dead bull." > Thatsa good one! -- Wayne Boatwright (correct the spelling of "geemail" to reply) ************************************************** ********************** Date: Wednesday, 12(XII)/31(XXXI)/08(MMVIII) ************************************************** ********************** ************************************************** ********************** PCMCIA: People Can't Memorize Computer Industry Acronyms ************************************************** ********************** |
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![]() "Wayne Boatwright" > wrote in message 5.250... > On Tue 30 Dec 2008 11:54:56p, ChattyCathy told us... > >> Wayne Boatwright wrote: >> >>> On Tue 30 Dec 2008 08:17:15a, ChattyCathy told us... >>> >>>> Wayne Boatwright wrote: >>>> >>>>> >>>>> We have a houseguest until new years. I made stuffed French toast >>>>> made with French bread and sandwiched with a mixture of cream cheese >>>>> and orange >>>>> marmalade. Along with that was extra thick bacon. They had bloody >>>>> marys. I came to work. >>>>> >>>> Ohhh, yummy. Got room for another houseguest? But may I have a virgin >>>> mary to go with that, please? ;-) >>> >>> Sure you can and yes you may. >>> >>> Reminds me of a time when I was with a group from work at some sort of >>> celebration lunch. As the waitress was taking drink orders, the older >>> lady next to me proudly and quite audibly ordered a "bloody virgin". >>> >> >> <snork> >> >> Reminds me of a lady I worked with... she did some good deed for the >> Boss and when he thanked her she smiled and said to him, "No problem at >> all. For you I killa dead bull." >> > > Thatsa good one! > Agreed LOL |
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Wayne Boatwright wrote:
> Actually, we were following a high carb, high fat diet this morning. Good > for the spirit if not the body. :-) > Are you alternating or mostly LC, Wayne. After today, I am either LCing or cutting out the extraneous carbs. -- Jean B. |
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In article
>, phaeton > wrote: > in reference: > > http://i280.photobucket.com/albums/k...kesandwich.jpg Oh YUM! But I'd substitute English Muffins. ;-d -- Peace! Om "Love and compassion are necessities, not luxuries. Without them humanity cannot survive." -- Dalai Lama |
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Omelet wrote:
> In article >, > Becca > wrote: >> It is a flavored extract, like almond or peppermint extract. I use it >> in my Poppy Cock recipe. Tastes like butter. >> >> Becca > > Oh! Sorry. I was not thinking. > > I have seen it for sale. Reminds me of butterscotch. Good description, butterscotch. Becca |
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phaeton wrote:
> in reference: > > http://i280.photobucket.com/albums/k...kesandwich.jpg A breakfast sammich is my favorite breakfast. You have me drooling. ![]() Becca |
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Wayne Boatwright wrote:
> On Wed 31 Dec 2008 08:28:23a, Jean B. told us... > >> Wayne Boatwright wrote: >> >>> Actually, we were following a high carb, high fat diet this morning. >>> Good for the spirit if not the body. :-) >>> >> Are you alternating or mostly LC, Wayne. After today, I am either >> LCing or cutting out the extraneous carbs. >> > > Actually, I calculate Weight Watcher Points, which uses calories, fat, and > fiber in its calculation. I find it easier and it allows for a broader > range of foods to be eaten within the course of a day. > I think Weight Watchers is the ideal diet for most everyone. I keep reading all these people talk incessantly about everything they can't eat or avoid to the point where its just depressing sounding. They're still fat, still talking LC, still denying themselves....Just shoot me now! As you say WW allows everything in moderation. I'm a believer in well rounded diets, not cutting out entire elements. |
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On Wed 31 Dec 2008 02:02:54p, Goomba told us...
> Wayne Boatwright wrote: >> On Wed 31 Dec 2008 08:28:23a, Jean B. told us... >> >>> Wayne Boatwright wrote: >>> >>>> Actually, we were following a high carb, high fat diet this morning. >>>> Good for the spirit if not the body. :-) >>>> >>> Are you alternating or mostly LC, Wayne. After today, I am either >>> LCing or cutting out the extraneous carbs. >>> >> >> Actually, I calculate Weight Watcher Points, which uses calories, fat, >> and fiber in its calculation. I find it easier and it allows for a >> broader range of foods to be eaten within the course of a day. >> > I think Weight Watchers is the ideal diet for most everyone. I keep > reading all these people talk incessantly about everything they can't > eat or avoid to the point where its just depressing sounding. They're > still fat, still talking LC, still denying themselves....Just shoot me > now! As you say WW allows everything in moderation. I'm a believer in > well rounded diets, not cutting out entire elements. > You certainly share my opinion, Goomba. Granted, if one so desired, the WW poinhts system could be twisted into a carb heavy or fat heavy meal as long as one stayed within the totol points, but it really does allow any style of eating and most often ends up as a well rounded diet. Nothing is actually forbidden, but I think most people tend to eat a broader selection foods. -- Wayne Boatwright (correct the spelling of "geemail" to reply) ************************************************** ********************** Date: Wednesday, 12(XII)/31(XXXI)/08(MMVIII) ************************************************** ********************** ************************************************** ********************** Why are the musk-oxen of our yesterdays grazing on the lawn of the Taj Mahal? ************************************************** ********************** |
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