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General Cooking (rec.food.cooking) For general food and cooking discussion. Foods of all kinds, food procurement, cooking methods and techniques, eating, etc. |
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On Feb 1, 9:42�pm, Kenneth > wrote:
> On Sun, 1 Feb 2009 17:08:38 -0800 (PST), Sheldon > > > wrote: > >Otherwise other than starch white rice contains no > >nutrients whatsoever. > > Perhaps if you grow it yourself, but... > > Over 90% of the white rice sold in the US is enriched. It > has returned to it much of the nutrition stripped in its > milling. > > As a result, it contains (in addition to the starch): > > some protein, iron, niacin, thiamin, and folate. Your reading comprehension is less than that of a 5th grader. I said that: "and never wash fortified rice or you'll rinse away the added vitamins and minerals." |
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On Mon, 2 Feb 2009 07:01:41 -0800 (PST), Sheldon
> wrote: >On Feb 1, 9:42?pm, Kenneth > wrote: >> On Sun, 1 Feb 2009 17:08:38 -0800 (PST), Sheldon >> >> > wrote: >> >Otherwise other than starch white rice contains no >> >nutrients whatsoever. >> >> Perhaps if you grow it yourself, but... >> >> Over 90% of the white rice sold in the US is enriched. It >> has returned to it much of the nutrition stripped in its >> milling. >> >> As a result, it contains (in addition to the starch): >> >> some protein, iron, niacin, thiamin, and folate. > >Your reading comprehension is less than that of a 5th grader. I said >that: "and never wash fortified rice or you'll rinse away the added >vitamins and minerals." > Hi again, Insults aside, you are, for a change, absolutely right. I had misread your post. All the best, -- Kenneth If you email... Please remove the "SPAMLESS." |
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On Mon, 2 Feb 2009 07:01:41 -0800 (PST), Sheldon
> wrote: >On Feb 1, 9:42?pm, Kenneth > wrote: >> On Sun, 1 Feb 2009 17:08:38 -0800 (PST), Sheldon >> >> > wrote: >> >Otherwise other than starch white rice contains no >> >nutrients whatsoever. >> >> Perhaps if you grow it yourself, but... >> >> Over 90% of the white rice sold in the US is enriched. It >> has returned to it much of the nutrition stripped in its >> milling. >> >> As a result, it contains (in addition to the starch): >> >> some protein, iron, niacin, thiamin, and folate. > >Your reading comprehension is less than that of a 5th grader. I said >that: "and never wash fortified rice or you'll rinse away the added >vitamins and minerals." > Hi again, Insults aside, you are, for a change, absolutely right. I had misread your post. All the best, -- Kenneth If you email... Please remove the "SPAMLESS." |
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On Mon, 2 Feb 2009 07:01:41 -0800 (PST), Sheldon
> wrote: >On Feb 1, 9:42?pm, Kenneth > wrote: >> On Sun, 1 Feb 2009 17:08:38 -0800 (PST), Sheldon >> >> > wrote: >> >Otherwise other than starch white rice contains no >> >nutrients whatsoever. >> >> Perhaps if you grow it yourself, but... >> >> Over 90% of the white rice sold in the US is enriched. It >> has returned to it much of the nutrition stripped in its >> milling. >> >> As a result, it contains (in addition to the starch): >> >> some protein, iron, niacin, thiamin, and folate. > >Your reading comprehension is less than that of a 5th grader. I said >that: "and never wash fortified rice or you'll rinse away the added >vitamins and minerals." > Hi again, Insults aside, you are, for a change, absolutely right. I had misread your post. All the best, -- Kenneth If you email... Please remove the "SPAMLESS." |
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On Mon, 02 Feb 2009 12:04:19 -0500, Kenneth
> wrote: 'Sorry for the duplicates..., -- Kenneth If you email... Please remove the "SPAMLESS." |
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Kenneth > wrote:
> On Mon, 02 Feb 2009 12:04:19 -0500, Kenneth > > wrote: > > 'Sorry for the duplicates..., Yeah - you don't have to rub it in. Talk about stroking a defective ego... -sw |
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In article >, Kenneth > wrote:
>On Mon, 02 Feb 2009 12:04:19 -0500, Kenneth > wrote: > >'Sorry for the duplicates..., Triplicates! Cheers, Phred. -- LID |
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