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Can you taste the difference in Rice?
On Feb 1, 9:42�pm, Kenneth > wrote:
> On Sun, 1 Feb 2009 17:08:38 -0800 (PST), Sheldon > > > wrote: > >Otherwise other than starch white rice contains no > >nutrients whatsoever. > > Perhaps if you grow it yourself, but... > > Over 90% of the white rice sold in the US is enriched. It > has returned to it much of the nutrition stripped in its > milling. > > As a result, it contains (in addition to the starch): > > some protein, iron, niacin, thiamin, and folate. Your reading comprehension is less than that of a 5th grader. I said that: "and never wash fortified rice or you'll rinse away the added vitamins and minerals." |
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