TJs organic instant brown rice, tossed with Bumble Bee sold white albacore
tuna, some safflower oil and fresh cracked white pepper with a low sodium V8
and a multivitamin.

You?

Andy
--
Eat first, talk later.

On May 7, 5:55*am, Andy > wrote:
> TJs organic instant brown rice, tossed with Bumble Bee sold white albacore
> tuna, some safflower oil and fresh cracked white pepper with a low sodium V8
> and a multivitamin.
>
> You?
>
> Andy

Now I'm jealous. Bran flakes with tea and a banana.

maxine in ri

maxine said...

> On May 7, 5:55*am, Andy > wrote:
>> TJs organic instant brown rice, tossed with Bumble Bee sold white
albacor
> e
>> tuna, some safflower oil and fresh cracked white pepper with a low
sodium
> V8
>> and a multivitamin.
>>
>> You?
>>
>> Andy
>
> Now I'm jealous. Bran flakes with tea and a banana.
>
> maxine in ri


maxine in ri,

Wait! Now I'M jealous! :-)

Best,

Andy
--
Eat first, talk later.

On May 7, 4:59*am, maxine > wrote:
> On May 7, 5:55*am, Andy > wrote:
>
> > TJs organic instant brown rice, tossed with Bumble Bee sold white albacore
> > tuna, some safflower oil and fresh cracked white pepper with a low sodium V8
> > and a multivitamin.
>
> > You?
>
> > Andy
>
> Now I'm jealous. *Bran flakes with tea and a banana.

Jealous? You could have had that yourself, or ate least you could
have it tomorrow. I mean it's *instant* rice and *canned* tuna. No
more of a project than bran flakes and peeling a banana, considering
you had to boil water for the tea anyway.
And of course, you "could've had a V-8."
>
> maxine in ri

--Bryan http://www.flickr.com/photos/15522299@N08/?saved=1

Bobo Bonobo® said...

> On May 7, 4:59*am, maxine > wrote:
>> On May 7, 5:55*am, Andy > wrote:
>>
>> > TJs organic instant brown rice, tossed with Bumble Bee sold white
albac
> ore
>> > tuna, some safflower oil and fresh cracked white pepper with a low
sodi
> um V8
>> > and a multivitamin.
>>
>> > You?
>>
>> > Andy
>>
>> Now I'm jealous. *Bran flakes with tea and a banana.
>
> Jealous? You could have had that yourself, or ate least you could
> have it tomorrow. I mean it's *instant* rice and *canned* tuna. No
> more of a project than bran flakes and peeling a banana, considering
> you had to boil water for the tea anyway.
> And of course, you "could've had a V-8."


Mornin', Bobo, you lame brain,

I did have a V8!

You are such a fidiot!

Best,

Andy
--
Eat first, talk later.

On May 7, 5:16*am, Andy > wrote:
> Bobo Bonobo® said...
>
>
>
>
>
> > On May 7, 4:59*am, maxine > wrote:
> >> On May 7, 5:55*am, Andy > wrote:
>
> >> > TJs organic instant brown rice, tossed with Bumble Bee sold white
> albac
> > ore
> >> > tuna, some safflower oil and fresh cracked white pepper with a low
> sodi
> > um V8
> >> > and a multivitamin.
>
> >> > You?
>
> >> > Andy
>
> >> Now I'm jealous. *Bran flakes with tea and a banana.
>
> > Jealous? *You could have had that yourself, or ate least you could
> > have it tomorrow. *I mean it's *instant* rice and *canned* tuna. *No
> > more of a project than bran flakes and peeling a banana, considering
> > you had to boil water for the tea anyway.
> > And of course, you "could've had a V-8."
>
> Mornin', Bobo, you lame brain,
>
> I did have a V8!

The V-8 sounded good. You'd need something to wash the canned tuna on
instant rice down, although I'm sure that the lubricating oil helped.
Your breakfast posts are often like a parody of crappy food prep.
Next time I walk past the instant rice, and think, "Who'd eat that?"
I'll have a ready answer.
>
> Best,
>
> Andy

--Bryan http://www.flickr.com/photos/15522299@N08/?saved=1

Bobo Bonobo® said...

> On May 7, 5:16*am, Andy > wrote:
>> Bobo Bonobo® said...
>>
>>
>>
>>
>>
>> > On May 7, 4:59*am, maxine > wrote:
>> >> On May 7, 5:55*am, Andy > wrote:
>>
>> >> > TJs organic instant brown rice, tossed with Bumble Bee sold white
>> albac
>> > ore
>> >> > tuna, some safflower oil and fresh cracked white pepper with a low
>> sodi
>> > um V8
>> >> > and a multivitamin.
>>
>> >> > You?
>>
>> >> > Andy
>>
>> >> Now I'm jealous. *Bran flakes with tea and a banana.
>>
>> > Jealous? *You could have had that yourself, or ate least you could
>> > have it tomorrow. *I mean it's *instant* rice and *canned* tuna. *N
> o
>> > more of a project than bran flakes and peeling a banana, considering
>> > you had to boil water for the tea anyway.
>> > And of course, you "could've had a V-8."
>>
>> Mornin', Bobo, you lame brain,
>>
>> I did have a V8!
>
> The V-8 sounded good. You'd need something to wash the canned tuna on
> instant rice down, although I'm sure that the lubricating oil helped.
> Your breakfast posts are often like a parody of crappy food prep.
> Next time I walk past the instant rice, and think, "Who'd eat that?"
> I'll have a ready answer.
>>
>> Best,
>>
>> Andy
>
> --Bryan http://www.flickr.com/photos/15522299@N08/?saved=1


Bryan...

Uhm... what, you're afraid to eat breakfast?

You really need to get a grip on the ****-ant life you live!

Andy
--
Eat first, talk later.

On May 7, 5:34*am, Andy > wrote:
> Bobo Bonobo® said...
>
>
>
> > On May 7, 5:16*am, Andy > wrote:
> >> Bobo Bonobo® said...
>
> >> > On May 7, 4:59*am, maxine > wrote:
> >> >> On May 7, 5:55*am, Andy > wrote:
>
> >> >> > TJs organic instant brown rice, tossed with Bumble Bee sold white
> >> albac
> >> > ore
> >> >> > tuna, some safflower oil and fresh cracked white pepper with a low
> >> sodi
> >> > um V8
> >> >> > and a multivitamin.
>
> >> >> > You?
>
> >> >> > Andy
>
> >> >> Now I'm jealous. *Bran flakes with tea and a banana.
>
> >> > Jealous? *You could have had that yourself, or ate least you could
> >> > have it tomorrow. *I mean it's *instant* rice and *canned* tuna. *N
> > o
> >> > more of a project than bran flakes and peeling a banana, considering
> >> > you had to boil water for the tea anyway.
> >> > And of course, you "could've had a V-8."
>
> >> Mornin', Bobo, you lame brain,
>
> >> I did have a V8!
>
> > The V-8 sounded good. *You'd need something to wash the canned tuna on
> > instant rice down, although I'm sure that the lubricating oil helped.
> > Your breakfast posts are often like a parody of crappy food prep.
> > Next time I walk past the instant rice, and think, "Who'd eat that?"
> > I'll have a ready answer.
>
> >> Best,
>
> >> Andy
>
> > --Bryan *http://www.flickr.com/photos/15522299@N08/?saved=1
>
> Bryan...
>
> Uhm... what, you're afraid to eat breakfast?

I'm not even "afraid" of *your* breakfasts. Hey, they'd be a good
diet aid. Canned tuna on instant rice doesn't inspire eating, much
less over-eating.

>
> You really need to get a grip on the ****-ant life you live!

I get to have real eggs, lightly basted or over easy, accompanied by
bacon and home fries with buttered wheat toast and sliced avocado,
with cafe au lait and fresh orange juice.

Why is it that you don't have yummy breakfasts? Are *YOU* afraid of
them?

It can't be the purines. Heck, you just dumped a can of tuna onto
your instant rice.

This morning I'm slicing fresh strawberries to have with a little
half&half and a tiny bit of Splenda. The coffee is on. It's drip
brewed Sumatra. I'll scramble some eggs (not in the microwave) for my
wife and son, to serve with home fries and the strawberries.
>
> Andy

--Bryan http://www.flickr.com/photos/15522299@N08/?saved=1

Bobo,

"A bore is someone who opens their mouth and puts their feats in!"

You are, by definition, a bore!!!

Andy

On May 7, 6:11*am, Andy > wrote:
> Bobo,
>
> "A bore is someone who opens their mouth and puts their feats in!"

You quote w/o attribution.
>
> You are, by definition, a bore!!!

And you must be so proud of your sad little breakfasts that you post
them every day. Though maybe not. Maybe you want pity. Poor Andy,
his breakfasts are only a few steps above gristle and gruel.
>
> Andy

--Bryan http://www.flickr.com/photos/15522299@N08/?saved=1

On Thu, 07 May 2009 05:04:01 -0500, Andy > wrote:

>maxine said...
>
>> On May 7, 5:55*am, Andy > wrote:
>>> TJs organic instant brown rice, tossed with Bumble Bee sold white
>albacor
>> e
>>> tuna, some safflower oil and fresh cracked white pepper with a low
>sodium
>> V8
>>> and a multivitamin.
>>>
>>> You?
>>>
>>> Andy
>>
>> Now I'm jealous. Bran flakes with tea and a banana.
>>
>> maxine in ri
>
>
>maxine in ri,
>
>Wait! Now I'M jealous! :-)
>
>Best,
>
>Andy


Back bacon (2 slices), 2 eggs, 1/2 cup shredded hashbrowns layered in
a pan. Put the works in a 10" whole wheat wrap with a little grated
cheddar and some salsa, 2 steaming cups of Kona. One toast with
strawberry preserves.

said...

> On Thu, 07 May 2009 05:04:01 -0500, Andy > wrote:
>
>>maxine said...
>>
>>> On May 7, 5:55*am, Andy > wrote:
>>>> TJs organic instant brown rice, tossed with Bumble Bee sold white
>>albacor
>>> e
>>>> tuna, some safflower oil and fresh cracked white pepper with a low
>>sodium
>>> V8
>>>> and a multivitamin.
>>>>
>>>> You?
>>>>
>>>> Andy
>>>
>>> Now I'm jealous. Bran flakes with tea and a banana.
>>>
>>> maxine in ri
>>
>>
>>maxine in ri,
>>
>>Wait! Now I'M jealous! :-)
>>
>>Best,
>>
>>Andy
>
>
> Back bacon (2 slices), 2 eggs, 1/2 cup shredded hashbrowns layered in
> a pan. Put the works in a 10" whole wheat wrap with a little grated
> cheddar and some salsa, 2 steaming cups of Kona. One toast with
> strawberry preserves.


Stu,

I used to breakfast like that. Ya BUM!!!



Best,

Andy
--
Eat first, talk later.

Andy wrote:
> TJs organic instant brown rice, tossed with Bumble Bee sold white albacore
> tuna, some safflower oil and fresh cracked white pepper with a low sodium V8
> and a multivitamin.
>
> You?
>
> Andy

Eggified scalloped potatoes with ham... The usual coffees, the
last one being mocha.

--
Jean B.

On May 7, 4:55*am, Andy > wrote:
> TJs organic instant brown rice, tossed with Bumble Bee sold white albacore
> tuna, some safflower oil and fresh cracked white pepper with a low sodium V8
> and a multivitamin.
>
> You?
>
> Andy
> --
> Eat first, talk later.

Home made baked beans, sliced up smoked sausage, and a mango for
dessert.

Oh, and coffee first thing!

John Kuthe...

Jean B. said...

> Andy wrote:
>> TJs organic instant brown rice, tossed with Bumble Bee sold white
>> albacore tuna, some safflower oil and fresh cracked white pepper with a
>> low sodium V8 and a multivitamin.
>>
>> You?
>>
>> Andy
>
> Eggified scalloped potatoes with ham... The usual coffees, the
> last one being mocha.


Jean B,

Ready to after breakfast kayak?

Andy
My yacht's in the shop!

On May 7, 7:24*am, Andy > wrote:
> *said...
>
>
>
> > On Thu, 07 May 2009 05:04:01 -0500, Andy > wrote:
>
> >>maxine said...
>
> >>> On May 7, 5:55*am, Andy > wrote:
> >>>> TJs organic instant brown rice, tossed with Bumble Bee sold white
> >>albacor
> >>> e
> >>>> tuna, some safflower oil and fresh cracked white pepper with a low
> >>sodium
> >>> *V8
> >>>> and a multivitamin.
>
> >>>> You?
>
> >>>> Andy
>
> >>> Now I'm jealous. *Bran flakes with tea and a banana.
>
> >>> maxine in ri
>
> >>maxine in ri,
>
> >>Wait! Now I'M jealous! :-)
>
> >>Best,
>
> >>Andy
>
> > Back bacon (2 slices), 2 eggs, 1/2 cup shredded *hashbrowns layered in
> > a pan. Put the works in a 10" whole wheat wrap with a little grated
> > cheddar and some *salsa, *2 *steaming cups of Kona. One toast with
> > strawberry preserves.
>
> Stu,
>
> I used to breakfast like that. Ya BUM!!!

You still could, or close to it. Putting more effort in, and
prioritizing quality can happen even within the context of dietary
restrictions. Take the rice, for example. There's little dietary
difference between brown rice and "instant" brown rice, but the
aesthetic difference is huge.
Eating well is more difficult with dietary restrictions, but that's no
reason to throw in the towel and resort to frozen taquitos (are those
healthy?), jarred chipped beef (there's something you could have cut
out to make room for the bacon), <shudder> Gatorade, Jello, canned
tuna with off brand (NYC) salsa. These are all things that you have
announced (presumably with *some* pride) that you have had for
breakfast in the past couple of weeks.
Instead of saying, "I used to breakfast like that. Ya BUM!!! " you
could go a long ways toward getting to eat like that, at least
occasionally. You just have to cut out the crap to make room.
>
>
>
> Best,
>
> Andy

--Bryan http://www.flickr.com/photos/15522299@N08/?saved=1

Andy wrote:
> Jean B. said...
>
>> Andy wrote:
>>> TJs organic instant brown rice, tossed with Bumble Bee sold white
>>> albacore tuna, some safflower oil and fresh cracked white pepper with a
>>> low sodium V8 and a multivitamin.
>>>
>>> You?
>>>
>>> Andy
>> Eggified scalloped potatoes with ham... The usual coffees, the
>> last one being mocha.
>
>
> Jean B,
>
> Ready to after breakfast kayak?
>
> Andy
> My yacht's in the shop!

Well, that would burn off some calories, IF it didn't kill me.

Speaking o' burning off calories, I'd better get up off my
you-know-what.

--
Jean B.

John Kuthe said...

> Home made baked beans, sliced up smoked sausage, and a mango for
> dessert.
>
> Oh, and coffee first thing!
>
> John Kuthe...


John Kuthe,

No doubtedly delicious!

Best,

Andy

Jean B. said...

> Andy wrote:
>> Jean B. said...
>>
>>> Andy wrote:
>>>> TJs organic instant brown rice, tossed with Bumble Bee sold white
>>>> albacore tuna, some safflower oil and fresh cracked white pepper with
a
>>>> low sodium V8 and a multivitamin.
>>>>
>>>> You?
>>>>
>>>> Andy
>>> Eggified scalloped potatoes with ham... The usual coffees, the
>>> last one being mocha.
>>
>>
>> Jean B,
>>
>> Ready to after breakfast kayak?
>>
>> Andy
>> My yacht's in the shop!
>
> Well, that would burn off some calories, IF it didn't kill me.
>
> Speaking o' burning off calories, I'd better get up off my
> you-know-what.


Jean B,

<CHUCKLES>

Best,

Andy

On Thu, 07 May 2009 07:24:07 -0500, Andy > wrote:

> said...
>
>> On Thu, 07 May 2009 05:04:01 -0500, Andy > wrote:
>>
>>>maxine said...
>>>
>>>> On May 7, 5:55*am, Andy > wrote:
>>>>> TJs organic instant brown rice, tossed with Bumble Bee sold white
>>>albacor
>>>> e
>>>>> tuna, some safflower oil and fresh cracked white pepper with a low
>>>sodium
>>>> V8
>>>>> and a multivitamin.
>>>>>
>>>>> You?
>>>>>
>>>>> Andy
>>>>
>>>> Now I'm jealous. Bran flakes with tea and a banana.
>>>>
>>>> maxine in ri
>>>
>>>
>>>maxine in ri,
>>>
>>>Wait! Now I'M jealous! :-)
>>>
>>>Best,
>>>
>>>Andy
>>
>>
>> Back bacon (2 slices), 2 eggs, 1/2 cup shredded hashbrowns layered in
>> a pan. Put the works in a 10" whole wheat wrap with a little grated
>> cheddar and some salsa, 2 steaming cups of Kona. One toast with
>> strawberry preserves.
>
>
>Stu,
>
>I used to breakfast like that. Ya BUM!!!
>
>
>
>Best,
>
>Andy

Sorry Andy

In article >, Andy > wrote:

> TJs organic instant brown rice, tossed with Bumble Bee sold white albacore
> tuna, some safflower oil and fresh cracked white pepper with a low sodium V8
> and a multivitamin.
>
> You?
>
> Andy

4 oz. home made sausage, 2 eggs and a handful of home grown Lentil
sprouts, all mixed up and cooked in a cast iron skillet in a bit of
Olive Oil.

It was WONderful.

I like Lentil sprouts but am currently starting a batch of Sunflower. ;-d
--
Peace! Om

Life isn't about waiting for the storm to pass.
It's about learning to dance in the rain.
-- Anon.

In article >,
"Jean B." > wrote:

> Andy wrote:
> > TJs organic instant brown rice, tossed with Bumble Bee sold white albacore
> > tuna, some safflower oil and fresh cracked white pepper with a low sodium
> > V8
> > and a multivitamin.
> >
> > You?
> >
> > Andy
>
> Eggified scalloped potatoes with ham... The usual coffees, the
> last one being mocha.

That sounds good. Eggs, ham and potatoes.

I call that "hash" when I add a bit of onion to it. :-)
--
Peace! Om

Life isn't about waiting for the storm to pass.
It's about learning to dance in the rain.
-- Anon.

Omelet wrote:
> In article >,
> "Jean B." > wrote:
>
>> Andy wrote:
>>> TJs organic instant brown rice, tossed with Bumble Bee sold white albacore
>>> tuna, some safflower oil and fresh cracked white pepper with a low sodium
>>> V8
>>> and a multivitamin.
>>>
>>> You?
>>>
>>> Andy
>> Eggified scalloped potatoes with ham... The usual coffees, the
>> last one being mocha.
>
> That sounds good. Eggs, ham and potatoes.
>
> I call that "hash" when I add a bit of onion to it. :-)

If I didn't have the cooked potatoes, it would have been something
like this: oil (olive, not EVOO), potatoes, onion, some bell
pepper (opt.), salt, lots of pepper, lots of paprika....
(Probably forgetting something critical.) I usually start cooking
the potatoes etc. before I add the onion, because that gets too
cooked. At some point, I add chopped green olives. Then the egg
mixture....

--
Jean B.

In article >,
"Jean B." > wrote:

> Omelet wrote:
> > In article >,
> > "Jean B." > wrote:
> >
> >> Andy wrote:
> >>> TJs organic instant brown rice, tossed with Bumble Bee sold white
> >>> albacore
> >>> tuna, some safflower oil and fresh cracked white pepper with a low sodium
> >>> V8
> >>> and a multivitamin.
> >>>
> >>> You?
> >>>
> >>> Andy
> >> Eggified scalloped potatoes with ham... The usual coffees, the
> >> last one being mocha.
> >
> > That sounds good. Eggs, ham and potatoes.
> >
> > I call that "hash" when I add a bit of onion to it. :-)
>
> If I didn't have the cooked potatoes, it would have been something
> like this: oil (olive, not EVOO), potatoes, onion, some bell
> pepper (opt.), salt, lots of pepper, lots of paprika....
> (Probably forgetting something critical.) I usually start cooking
> the potatoes etc. before I add the onion, because that gets too
> cooked. At some point, I add chopped green olives. Then the egg
> mixture....

Chopped green olives? Huh! That sounds interesting...
I've done black olives in eggs, but never green.

Something new to try and I have some on hand. <g>
--
Peace! Om

Life isn't about waiting for the storm to pass.
It's about learning to dance in the rain.
-- Anon.

Omelet wrote:
> In article >,
> "Jean B." > wrote:
>
>> Omelet wrote:
>>> In article >,
>>> "Jean B." > wrote:
>>>
>>>> Andy wrote:
>>>>> TJs organic instant brown rice, tossed with Bumble Bee sold white
>>>>> albacore
>>>>> tuna, some safflower oil and fresh cracked white pepper with a low sodium
>>>>> V8
>>>>> and a multivitamin.
>>>>>
>>>>> You?
>>>>>
>>>>> Andy
>>>> Eggified scalloped potatoes with ham... The usual coffees, the
>>>> last one being mocha.
>>> That sounds good. Eggs, ham and potatoes.
>>>
>>> I call that "hash" when I add a bit of onion to it. :-)
>> If I didn't have the cooked potatoes, it would have been something
>> like this: oil (olive, not EVOO), potatoes, onion, some bell
>> pepper (opt.), salt, lots of pepper, lots of paprika....
>> (Probably forgetting something critical.) I usually start cooking
>> the potatoes etc. before I add the onion, because that gets too
>> cooked. At some point, I add chopped green olives. Then the egg
>> mixture....
>
> Chopped green olives? Huh! That sounds interesting...
> I've done black olives in eggs, but never green.
>
> Something new to try and I have some on hand. <g>

This was based on a tortilla Espanola variant.

--
Jean B.

Jean B. wrote:
> Omelet wrote:
>> In article >,
>> "Jean B." > wrote:
>>
>>> Omelet wrote:
>>>> In article >,
>>>> "Jean B." > wrote:
>>>>
>>>>> Andy wrote:
>>>>>> TJs organic instant brown rice, tossed with Bumble Bee sold white
>>>>>> albacore tuna, some safflower oil and fresh cracked white pepper
>>>>>> with a low sodium V8 and a multivitamin.
>>>>>>
>>>>>> You?
>>>>>>
>>>>>> Andy
>>>>> Eggified scalloped potatoes with ham... The usual coffees, the
>>>>> last one being mocha.
>>>> That sounds good. Eggs, ham and potatoes.
>>>>
>>>> I call that "hash" when I add a bit of onion to it. :-)
>>> If I didn't have the cooked potatoes, it would have been something
>>> like this: oil (olive, not EVOO), potatoes, onion, some bell pepper
>>> (opt.), salt, lots of pepper, lots of paprika.... (Probably
>>> forgetting something critical.) I usually start cooking the potatoes
>>> etc. before I add the onion, because that gets too cooked. At some
>>> point, I add chopped green olives. Then the egg mixture....
>>
>> Chopped green olives? Huh! That sounds interesting...
>> I've done black olives in eggs, but never green.
>>
>> Something new to try and I have some on hand. <g>
>
> This was based on a tortilla Espanola variant.
>

I make something similar - a potato omelet we call 'em. I quarter a
potato lengthwise and slice each quarter into eighth inch slices or
slightly bigger. I fry them until they are golden - in about a half inch
of oil. Then I put the potatoes in a hot skillet in which a bit of
butter and oil has been warming up. I pour over the potatoes two or
three eggs which have been scrambled and toss the potatoes until they
all have some egg on them. This should not be really eggy. There is
just enough egg to hold the potatoes together. I smoosh (yes smoosh!)
the potatoes down a bit with a spatula and let it cook on medium to low
heat. Then I flip it over to let the other side cook. Voila.

This is my son's favorite breakfast. We used to add bits of ham before
the DH decided he didn't want to eat pork anymore. :-(

-Tracy

Tracy wrote:

> I make something similar - a potato omelet we call 'em. I quarter a
> potato lengthwise and slice each quarter into eighth inch slices or
> slightly bigger. I fry them until they are golden - in about a half inch
> of oil. Then I put the potatoes in a hot skillet in which a bit of
> butter and oil has been warming up. I pour over the potatoes two or
> three eggs which have been scrambled and toss the potatoes until they
> all have some egg on them. This should not be really eggy. There is
> just enough egg to hold the potatoes together. I smoosh (yes smoosh!)
> the potatoes down a bit with a spatula and let it cook on medium to low
> heat. Then I flip it over to let the other side cook. Voila.
>
> This is my son's favorite breakfast. We used to add bits of ham before
> the DH decided he didn't want to eat pork anymore. :-(
>
> -Tracy

Yes, ham is an obvious addition. Or maybe one could try a
non-pork-based sausage or cold cut. I love potatoes and eggs. (I
wonder when I will be LCing again....)

--
Jean B.