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Orange Rought and Cous Cous
INGREDIENTS: 2 Orange Roughy Fillets 1/2 sliced red onion 1 tbs of lemon zest Juice of 1 lemon One bunch of fresh oregeno 2 tbs of chopped kalamata olives 1/4 cup of feta cheese 1/4 cup sour cream 1 tsp white wine Israeli Cous Cous Chicken Stock White Wine  PREPARATION: Cook the Israeli Cous Cous according to package instructions. Use 3/4 of liquid as a chicken stock- the remaining 1/4 use white wine or lemon juice (added flavor) Pre heat oven to 400 Place fish on a baking sheet covered with aluminum foil and non stick spray Season fish on both sides with salt and pepper Combine the red onion, lemon zest, olives, oregeno, sour cream and white wine. Spread mixture on the fish and top with crumbled feta cheese Bake for 10-12 minutes Serve over the Cous Cous, garnish with lemon wedges and sip on some white wine! Probably have some salad too. |
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On Tue, 7 Jul 2009 13:57:43 -0700 (PDT), Chemo the Clown
> wrote: Sounds good. I had a yummy salad - field greens, jicama sticks, strawberries, tomato, a little chicken, some boiled egg, and it needed a little something extra so I thawed some green peas and put them in. Topped with raspberry vinaigrette and it was delicious! |
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