1. No Breakfast
People who do not take breakfast are going to have a lower blood
sugar level. This leads to an insufficient supply of nutrients to
the brain causing brain
degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease
in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer
disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and
nutrients causing malnutrition and may interfere with brain
development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling
polluted air decreases the supply of oxygen to the brain, bringing
about a decrease in brain efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep
will accelerate the death of brain cells.

7. Head covered while sleeping

Sleeping with the head covered, increases the concentration of
carbon dioxide and decrease concentration of oxygen that may lead to
brain damaging effects.

8. Working your brain during illness.
Working hard or studying with sickness may lead to a decrease in
effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain
stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.

This is a food news group:

#1 way to ruin your brains

OVERCOOKING!

11. Posting on usenet.

--
John Gaughan
http://www.johngaughan.net/

"TheCatinTX" > wrote in message
...
> This is a food news group:
>
> #1 way to ruin your brains
>
> OVERCOOKING!

posting to Usenet

John Gaughan wrote:
> 11. Posting on usenet.

12. Reading on usenet;-)

pleerol

pleerol wrote:
> John Gaughan wrote:
>
>>11. Posting on usenet.
>
>
> 12. Reading on usenet;-)

13. responding to idiot posts on USENET. :-b

In article >,
(irshad khan) wrote:
>1. No Breakfast
>2. Overeating
>3. Smoking
>4. High Sugar consumption
>5. Air Pollution
>6. Sleep Deprivation
>7. Head covered while sleeping
>8. Working your brain during illness.
>9. Lacking in stimulating thoughts
>10. Talking Rarely

You missed:

0. Whisky.

Thanks, don't mind if I do.

[followups]

--
Mark Shaw contact info at homepage --> http://www.panix.com/~mshaw
================================================== ======================
"How can any culture that has more lawyers
than butchers call itself a civilization?" - Alton Brown

Michael Sierchio saw Sally selling seashells by the seashore and told
us all about it on Tue, 09 Dec 2003 08:32:21 -0800:

>pleerol wrote:
>> John Gaughan wrote:
>>
>>>11. Posting on usenet.
>>
>>
>> 12. Reading on usenet;-)
>
>13. responding to idiot posts on USENET. :-b

Worrying about the people responding to the idiot posts on usenet...

(huggles)

~Karen AKA Kajikit

Nobody outstubborns a cat...

Visit my webpage: http://www.kajikitscorner.com
Allergyfree Eating Recipe Swap: http://groups.yahoo.com/group/Allergyfree_Eating
Ample Aussies Mailing List: http://groups.yahoo.com/group/ampleaussies/

In article >,
(irshad khan) wrote:

[newsgroups line trimmed to rec.food.cooking only]

> 10. Talking Rarely
> Intellectual conversations will promote the efficiency of the brain.

Oh, I dunno. I've usually found that the people who talk the most are
the ones with the least to say.

Miche

--
If you want to end war and stuff you got to sing loud.
-- Arlo Guthrie, "Alice's Restaurant"

In article >, Miche
> writes:

>(irshad khan) wrote:
>
>[newsgroups line trimmed to rec.food.cooking only]
>
>> 10. Talking Rarely
>> Intellectual conversations will promote the efficiency of the brain.
>
>Oh, I dunno. I've usually found that the people who talk the most are
>the ones with the least to say.
>
>Miche

Agreed... and the more verbose the more worthless.


---= BOYCOTT FRENCH--GERMAN (belgium) =---
---= Move UNITED NATIONS To Paris =---
Sheldon
````````````
"Life would be devoid of all meaning were it without tribulation."

>>> 10. Talking Rarely
>>> Intellectual conversations will promote the efficiency of the brain.
>>
>>Oh, I dunno. I've usually found that the people who talk the most are
>>the ones with the least to say.
>>
>>Miche
>
>Agreed... and the more verbose the more worthless.
>
I agree with this too. I like the term "economy of motion." It ties into
other threads here, like people putting dishes in odd places. I have a deeper
drawer where I like to keep tongs and ladles and such. To the left of the
stove is a more shallow drawer where I keep stirring spoons and other
utensitls.

As for me, I don't talk much and was the one always reading the Time/Life books
at my aunt's house during holidays. Yeah, Aunt Tillie made the best turkeys
and those wonderful cakes. She must be 86 now.
>---= BOYCOTT FRENCH--GERMAN (belgium) =---
> ---= Move UNITED NATIONS To Paris =---
>Sheldon
>````````````
>"Life would be devoid of all meaning were it without tribulation."
>
rharps.com

(Mark Shaw) wrote in message >...
> In article >,
> (irshad khan) wrote:
> >1. No Breakfast
> >2. Overeating
> >3. Smoking
> >4. High Sugar consumption
> >5. Air Pollution
> >6. Sleep Deprivation
> >7. Head covered while sleeping
> >8. Working your brain during illness.
> >9. Lacking in stimulating thoughts
> >10. Talking Rarely
>
> You missed:
>
> 0. Whisky.
>
> Thanks, don't mind if I do.
>
> [followups]

Yeah smoking indeed harms the brain alot.
does talking rarely contribute to brain damages ?
thanks for the infomation

On 8 Jan 2004 22:36:38 -0800, (ahyan) wrote:
>
>Yeah smoking indeed harms the brain alot.

in what way? any cites?

your pal,
blake

Well, for a start, nicotine is a toxic chemical that is used to kill
grasshoppers. It is also considered to be more addictive than opiates. That
is just for starters, there are many more horrors associated with tobacco
use. By the way, you tobacco addicts out there can grow your own. Get seeds
here. You will still kill yourselves but at least you will save some bucks.
Tour a cancer ward if you want a real enlightening experience.

http://members.tripod.com/seedman/tobacco.html

Farmer John


"blake murphy" > wrote in message
news
> On 8 Jan 2004 22:36:38 -0800, (ahyan) wrote:
> >
> >Yeah smoking indeed harms the brain alot.
>
> in what way? any cites?
>
> your pal,
> blake
>

In article >,
blake murphy > wrote:
>On 8 Jan 2004 22:36:38 -0800, (ahyan) wrote:
>>
>>Yeah smoking indeed harms the brain alot.
>
>in what way? any cites?

Irrational anger on the part of militant nonsmokers upon getting
a tiny whiff of a Partagas #10 being consumed after a fine dinner.

--
Mark Shaw contact info at homepage --> http://www.panix.com/~mshaw
================================================== ======================
"[The Blues] is the kind of music that doesn't
mince words -- it gets right to it." -Bonnie Raitt

"blake murphy" > wrote in message
news
> On 8 Jan 2004 22:36:38 -0800, (ahyan) wrote:
> >
> >Yeah smoking indeed harms the brain alot.
>
> in what way? any cites?
>
> your pal,
> blake
>

Well, for one thing is stops them from spelling "a lot" as two words.
Ed

"Edwin Pawlowski" > wrote in
. com:

>
> "blake murphy" > wrote in message
> news
>> On 8 Jan 2004 22:36:38 -0800, (ahyan) wrote:
>> >
>> >Yeah smoking indeed harms the brain alot.
>>
>> in what way? any cites?
>>
>> your pal,
>> blake
>>
>
> Well, for one thing is stops them from spelling "a lot" as two words.
> Ed
>
>
>

Back in the early to mid 90's American Scientific had an article on the
Carbon Monoxide in Cigarettes enabling certain synapes in the brain ...from
my smoke free memory. But too much or over exposure to Carbon
Monoxide...causes the brain to suffer from the standard oxygen starvation
symptoms.... (I thought Alot was where Cam came from).

--
Once during Prohibition I was forced to live for days on nothing but food
and water.
--------
FIELDS, W. C.

On Sat, 17 Jan 2004 18:05:44 GMT, hahabogus
> wrote:

>.... (I thought Alot was where Cam came from).

I wonder which dictionary he's using to support the one word
claim.


Practice safe eating - always use condiments

(ahyan) wrote in message . com>...
> (Mark Shaw) wrote in message >...
> > In article >,
> > (irshad khan) wrote:
> > >1. No Breakfast
> > >2. Overeating
> > >3. Smoking
> > >4. High Sugar consumption
> > >5. Air Pollution
> > >6. Sleep Deprivation
> > >7. Head covered while sleeping
> > >8. Working your brain during illness.
> > >9. Lacking in stimulating thoughts
> > >10. Talking Rarely
> >
> > You missed:
> >
> > 0. Whisky.
> >
> > Thanks, don't mind if I do.
> >
> > [followups]
>
> Yeah smoking indeed harms the brain alot.
> does talking rarely contribute to brain damages ?
> thanks for the infomation

don't forget hot dogs and fries

Does anyone know if apples are still good for you? An apple a day
keeps the doctor away, you know the one.

"Mags O" > wrote in message
om...
> Does anyone know if apples are still good for you? An apple a day
> keeps the doctor away, you know the one.

IIRC, apples contain soluble fibre, pectin, which helps to lower
cholesterol. I stand corrected, however.

(ahyan) wrote in message . com>...
> (Mark Shaw) wrote in message >...
> > In article >,
> > (irshad khan) wrote:
> > >1. No Breakfast
> > >2. Overeating
> > >3. Smoking
> > >4. High Sugar consumption
> > >5. Air Pollution
> > >6. Sleep Deprivation
> > >7. Head covered while sleeping
> > >8. Working your brain during illness.
> > >9. Lacking in stimulating thoughts
> > >10. Talking Rarely
> >
> > You missed:
> >
> > 0. Whisky.
> >
> > Thanks, don't mind if I do.
> >
> > [followups]
>
> Yeah smoking indeed harms the brain alot.
> does talking rarely contribute to brain damages ?
> thanks for the infomation


Thanks for the info but it this list really credible? I would like to
find out more info about this, where would I go?

In rec.food.restaurants Mags O > wrote:
> Does anyone know if apples are still good for you? An apple a day
> keeps the doctor away, you know the one.

You know the old saying. Everything in moderation. Too many apples
intruduces too much sugar, but one a day is probably a healthy thing.

On 7 Feb 2004 20:04:26 GMT, wrote:

>In rec.food.restaurants Mags O > wrote:
>> Does anyone know if apples are still good for you? An apple a day
>> keeps the doctor away, you know the one.
>
>You know the old saying. Everything in moderation. Too many apples
>intruduces too much sugar, but one a day is probably a healthy thing.

oh, jeez. i thought we were supposed to *produce* an apple a day.
that's a load off my mind.

your pal,
blake

wrote in message >...
> In rec.food.restaurants Mags O > wrote:
> > Does anyone know if apples are still good for you? An apple a day
> > keeps the doctor away, you know the one.
>
> You know the old saying. Everything in moderation. Too many apples
> intruduces too much sugar, but one a day is probably a healthy thing.

Does anyone there know how drinks affect people in general,and the
consumption of food is not allowed in the local pubs today. Is that
right....you tell me.

In rec.food.restaurants giressek > wrote:
> wrote in message >...
>> In rec.food.restaurants Mags O > wrote:
>> > Does anyone know if apples are still good for you? An apple a day
>> > keeps the doctor away, you know the one.
>>
>> You know the old saying. Everything in moderation. Too many apples
>> intruduces too much sugar, but one a day is probably a healthy thing.

> Does anyone there know how drinks affect people in general,and the
> consumption of food is not allowed in the local pubs today. Is that
> right....you tell me.

Huh?

What is more important to do eat or sleep?

How much meat need every person in 24 hours?

Khan wrote:

> How much meat need every person in 24 hours?
A gallon or two.

I was thinking it was more along the liines of about one horse or three
medium sized dogs........
LG
"Dennis" > wrote in message
...
> Khan wrote:
>
> > How much meat need every person in 24 hours?
> A gallon or two.

Does anyone there know how drinks affect people in general,and the
consumption of food is not allowed in the local pubs today. Is that
right....you tell me.

Could you tell me about biggest Brain Damaging hibits?
Could you tell me about healthy food?

which food is heathy for woman?
how many times can eat for day?

(Khan) wrote in message . com>...
> What is more important to do eat or sleep?

Hi Khan.

Surely you could live for much longer if you stopped eating than you
could if you stopped sleeping - think about hunger strikers. You
don't have them refusing to sleep and they can do without food for
..., well ages!

rdm

(Khan) wrote in message . com>...
> What is more important to do eat or sleep?

Hi Khan.

Surely you could live for much longer if you stopped eating than you
could if you stopped sleeping - think about hunger strikers. You
don't have them refusing to sleep and they can do without food for
..., well ages!

rdm

(Khan) wrote in message . com>...
> What is more important to do eat or sleep?

Surely you could live for much longer if you stopped eating than you
could if you stopped sleeping - think about hunger strikers. You
don't have them refusing to sleep and they can do without food for
..., well ages!

rdm

(Khan) wrote in message . com>...
> What is more important to do eat or sleep?

Surely you could live for much longer if you stopped eating than you
could if you stopped sleeping - think about hunger strikers. You
don't have them refusing to sleep and they can do without food for
..., well ages!

rdm

What breakfast is healthy to eat in the morning?
what time is the best time to eat?

What breakfast is healthy to eat in the morning?
what time is the best time to eat?

breakfast with fiber is always good because it is healthy for you esp.
as you get older or if you are a woman...Plus, anything with fiber
such as bran will fill you up and not leave you ravinous until lunch.
I think that the best time to eat is about 1 hour after you get up.
YOu want your system to wake up and then you want to jump start your
metabolism by giving it fuel.