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Why is fried food considered unhealthy?
Hi there,
It seems to be the general consensus that fried food is unhealthy. Why is this? Say for example chips/fries. Potatoes aren't considered unhealthy so is it something about the cooking process for chips/fries that when fried makes them unhealthy? The only reason I can think of with this example in mind is that the fries become saturated with oil and therefore when you eat the chips/fries, as well as the potato, you are also consuming the oil with it. Thoughts please. Callum |
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