Cindy Hamilton wrote:
>
> On Feb 25, 11:15 am, "Virginia Tadrzynski" > wrote:
> > How many here have some form of food restriction diet?
>
> Not me. I tend to avoid foods that slow down my digestive system
> (e.g., potatoes), but sometimes I'll eat them anyway and take a
> Citrucel to compensate.
>
> I sometimes feel like I'm the only person on rfc with no health
> issues.
>
> Knock wood.
>

No food-related health issues here either. Other than eating too much
lately. Just need to take iron tablets a few times per week.

"Arri London" wrote
> Cindy Hamilton wrote:
>> "Virginia Tadrzynski" wrote:

>> > How many here have some form of food restriction diet?
>>
>> I sometimes feel like I'm the only person on rfc with no health
>> issues.

> No food-related health issues here either. Other than eating too much
> lately. Just need to take iron tablets a few times per week.

We have a few but nothing horrendous. Have to watch cholestrol, sweets and
salt (DH has to stay within 2,000mg a day and by Doc's prerernce, aim at
1,500mg a day). Folks who actually cook, can do this set fairly easily.

cshenk wrote:
>
> "Arri London" wrote
> > Cindy Hamilton wrote:
> >> "Virginia Tadrzynski" wrote:
>
> >> > How many here have some form of food restriction diet?
> >>
> >> I sometimes feel like I'm the only person on rfc with no health
> >> issues.
>
> > No food-related health issues here either. Other than eating too much
> > lately. Just need to take iron tablets a few times per week.
>
> We have a few but nothing horrendous. Have to watch cholestrol, sweets and
> salt (DH has to stay within 2,000mg a day and by Doc's prerernce, aim at
> 1,500mg a day). Folks who actually cook, can do this set fairly easily.

Am cutting down on salt somewhat. Shame really, cos those salty snacks
are wonderful LOL!
The last cholesterol level was a bit too high but currently blaming that
on eating too much full stop.