Pan seared eye fillet steak (tenderloin), with a crisp green salad, vine
ripened cherry tomatos, some red capsicum (bell pepper) slices and half an
avocado.

The steak had a little garlic butter on it, and the salad a balsamic glaze.

Then a small slice of leftover lemon tart to finish the night :-)


--
Peter Lucas
Brisbane
Australia

All that is necessary for the triumph of evil is that good men do nothing.

Edmund Burke.

In article >,
PLucas > wrote:

> Pan seared eye fillet steak (tenderloin), with a crisp green salad, vine
> ripened cherry tomatos, some red capsicum (bell pepper) slices and half an
> avocado.
>
> The steak had a little garlic butter on it, and the salad a balsamic glaze.
>
> Then a small slice of leftover lemon tart to finish the night :-)

Sounds simple, delicious and healthy!
--
Peace! Om

Web Albums: <http://picasaweb.google.com/OMPOmelet>
"We're all adults here, except for those of us who aren't." --Blake Murphy

Omelet > wrote in
news
> In article >,
> PLucas > wrote:
>
>> Pan seared eye fillet steak (tenderloin), with a crisp green salad,
>> vine ripened cherry tomatos, some red capsicum (bell pepper) slices and
>> half an avocado.
>>
>> The steak had a little garlic butter on it, and the salad a balsamic
>> glaze.
>>
>> Then a small slice of leftover lemon tart to finish the night :-)
>
> Sounds simple, delicious and healthy!



I regard it as my 'lazy' meal :-)

Quick and very easy to do.

But your description is spot on. We're trying to get as much salad stuff into
us as we can before winter, and the 'comfort food period', sets in :-)



--
Peter Lucas
Brisbane
Australia

All that is necessary for the triumph of evil is that good men do nothing.

Edmund Burke.