I think this got lost. I never saw it so sending it again from my sent box.
Of course by now the stock is chilling so I can remove the fat. I added
some garlic and bacon after I posted this. I sipped a ladle full of the
stock and it was very tasty.

The meat was still very dry when I chopped it up so I might not add it to
the soup.

> Some red wine, water, some onions, cabbage, celery and carrots from my
> container of produce that must be frozen or used (frozen in this case),
> some fresh parsley, some beef bones and fat frozen after trimming from a
> steak, and a steak that was grilled but a bit too tough to eat grilled.
> Salt and pepper and slow cook until tasty. I might leave it as broth to
> sip, or add some egg noodles, veggies and beef for soup.
>
http://i56.tinypic.com/5k3nzb.jpg