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General Cooking (rec.food.cooking) For general food and cooking discussion. Foods of all kinds, food procurement, cooking methods and techniques, eating, etc. |
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In article >,
Mark Thorson > wrote: > Only as compared to traditional margarine. There > are new margarines that purport to be much better > than butter because of the elimination of trans fats > that the old margarines had. By using polyunsaturated > vegetable oils, they are much less health-damaging > than butter. > > There are no health benefits to eating butter as > compared to not eating butter. People eat butter > for the same reason people drink alcohol or use > cocaine: it feels good. > > If I want to feel good, I'll feel a lot better > eating the bacon that has the same amount of > saturated fat as a pat of butter. Lard has considerably less saturated fat than butter fat, actually: http://www.nutristrategy.com/fatsoils.htm and butter has some transfat in it naturally, whereas pork doesn't. But I like my butter. -- Dan Abel Petaluma, California USA |
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