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-   -   Gluten Free Sweet Potato Cakes (https://www.foodbanter.com/general-cooking/406450-gluten-free-sweet-potato.html)

ImStillMags 10-04-2011 09:51 PM

Gluten Free Sweet Potato Cakes
 
Been noodling around for gluten free and wheat free stuff and found
these. They look awesome. Haven't made them yet but bought sweet
potatoes at the grocery yesterday.
Calls for the 'yam' variety of sweet potato but I bet you could use
any variety. Of course those who don't use coconut oil could fry
them in something else.

Ingredients

* 3 large sweet potatoes (‘yams’) - peeled and shredded
* coconut oil – to fry them in
* 4 shallots – thinly sliced
* 4 cloves of garlic – chopped
* small handful of chopped fresh parsley
* 2 eggs – beaten
* 1/4 cup coconut flour
* sea salt and ground pepper
* cajun spice

Prep

* take 3 large sweet potatoes. peel them and then use a hand
grated or food processor to shred them finely
* then chop up the shallots, garlic and parsley and add to the mix
* next, take 2 large eggs and beat them lightly
* then, add them to the mixture as well
* finally, add the coconut flour to help bind everything together
* wash hands and mix thoroughly with your hands
* oh ya…flavour with sea salt, pepper and cajun spice (or can add
other spices if you want)
* make sure everything is fully mixed together and form thin
patties/cakes
* heat coconut/olive oil on medium heat on stovetop
* once heated, add sweet potato cakes to the pan and cook for 6-8
mins or so on each side until golden brown
* enjoy!


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