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I finally got around to making some the other day. After having hummus a
few times at a local middle eastern restaurant I realized that it doesn't always taste like crap and can actually be really good. It is also good, healthy food and cardiac diet approved. Drain a can of chickpeas and whizz them up in the food processor. Add some of the reserved liquid, a couple cloves of crushed garlic, lemon juice and some tahini. Whizz it up some more and serve with pita triangles. Cheap, easy and delicious. |
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On Sep 3, 11:09*am, Dave Smith > wrote:
> I finally got around to making some the other day. After having hummus a > few times at a local middle eastern restaurant I realized that it > doesn't always taste like crap and can actually be really good. *It is > also good, healthy food and cardiac diet approved. > > Drain *a can of chickpeas and whizz them up in the food processor. Add > some of the reserved liquid, a couple cloves of crushed garlic, lemon > juice and some tahini. Whizz it up some more and serve with pita > triangles. Cheap, easy and delicious. Add a dice jalepeno and you're in business!! |
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On Sat, 03 Sep 2011 14:09:42 -0400, Dave Smith
> wrote: >I finally got around to making some the other day. After having hummus a >few times at a local middle eastern restaurant I realized that it >doesn't always taste like crap and can actually be really good. It is >also good, healthy food and cardiac diet approved. > >Drain a can of chickpeas and whizz them up in the food processor. Add >some of the reserved liquid, a couple cloves of crushed garlic, lemon >juice and some tahini. Whizz it up some more and serve with pita >triangles. Cheap, easy and delicious. Here is a good addition to the hummus & pita. I had this for lunch today including sliced tomato with it. * Exported from MasterCook * Tzatziki Recipe By : Serving Size : 16 Preparation Time :0:00 Categories : Appetizers Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 clove garlic -- minced 1/2 teaspoon salt 1 cup Yogurt, Skim Milk 1 tablespoon olive oil 1 medium cucumber -- peeled and chopped Crush garlic with salt, add yogurt and mix until smooth. Add olive oil and cucumber; mix well Chill and serve cold. Us as a dip for vegetable or bread chunks. Description: "Garlic cucumber dip" Cuisine: "Greek" Source: "Culinary Gifts from the Greeks Newport News" Yield: "2 Cups" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 19 Calories; 1g Fat (42.1% calories from fat); 1g Protein; 2g Carbohydrate; trace Dietary Fiber; trace Cholesterol; 79mg Sodium. Exchanges: 0 Vegetable; 0 Non-Fat Milk; 0 Fat. Nutr. Assoc. : 0 0 0 0 0 -- Susan N. "Moral indignation is in most cases two percent moral, 48 percent indignation, and 50 percent envy." Vittorio De Sica, Italian movie director (1901-1974) |
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On Sat, 03 Sep 2011 14:09:42 -0400, Dave Smith
> wrote: > I finally got around to making some the other day. After having hummus a > few times at a local middle eastern restaurant I realized that it > doesn't always taste like crap and can actually be really good. It is > also good, healthy food and cardiac diet approved. > > Drain a can of chickpeas and whizz them up in the food processor. Add > some of the reserved liquid, a couple cloves of crushed garlic, lemon > juice and some tahini. Whizz it up some more and serve with pita > triangles. Cheap, easy and delicious. Next time you do it, try adding some roasted garlic to it. Major yum factor! -- I take life with a grain of salt, a slice of lemon and a shot of tequila |
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On 9/3/2011 1:09 PM, Dave Smith wrote:
> I finally got around to making some the other day. After having hummus a > few times at a local middle eastern restaurant I realized that it > doesn't always taste like crap and can actually be really good. It is > also good, healthy food and cardiac diet approved. > > Drain a can of chickpeas and whizz them up in the food processor. Add > some of the reserved liquid, a couple cloves of crushed garlic, lemon > juice and some tahini. Whizz it up some more and serve with pita > triangles. Cheap, easy and delicious. My Israeli cousin told me to rinse the canned chickpeas then bring them to a boil in fresh water. Drain, cool and make hummas as usual. I gave it a try and it really does give it a better flavor. Much more like I had soaked and cooked the chickpeas myself. -- Janet Wilder Way-the-heck-south Texas Spelling doesn't count. Cooking does. |
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On 03/09/2011 3:23 PM, Janet Wilder wrote:
> On 9/3/2011 1:09 PM, Dave Smith wrote: >> I finally got around to making some the other day. After having hummus a >> few times at a local middle eastern restaurant I realized that it >> doesn't always taste like crap and can actually be really good. It is >> also good, healthy food and cardiac diet approved. >> >> Drain a can of chickpeas and whizz them up in the food processor. Add >> some of the reserved liquid, a couple cloves of crushed garlic, lemon >> juice and some tahini. Whizz it up some more and serve with pita >> triangles. Cheap, easy and delicious. > > > My Israeli cousin told me to rinse the canned chickpeas then bring them > to a boil in fresh water. Drain, cool and make hummas as usual. I gave > it a try and it really does give it a better flavor. Much more like I > had soaked and cooked the chickpeas myself. > I have some chick peas around somewhere. Maybe the next time I make them I will cook those instead of using the canned ones. I don`t know why it took me so long to try making hummus, but you can bet that I will be making a lot more of it. |
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Dave Smith > wrote:
> I finally got around to making some the other day. After having hummus a > few times at a local middle eastern restaurant I realized that it doesn't > always taste like crap and can actually be really good. It is also good, > healthy food and cardiac diet approved. > > Drain a can of chickpeas and whizz them up in the food processor. Add > some of the reserved liquid, a couple cloves of crushed garlic, lemon > juice and some tahini. Whizz it up some more and serve with pita > triangles. Cheap, easy and delicious. Double the garlic and lemon juice! Maybe a smidgen of cumin. Once, out of tahini, I used a little toasted Asian sesame oil. That was surprisingly good, although it no doubt brought down the wrath of the hummus gods. |
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On 03/09/2011 3:53 PM, Hackmatack wrote:
> > Double the garlic and lemon juice! Maybe a smidgen of cumin. > > Once, out of tahini, I used a little toasted Asian sesame oil. That was > surprisingly good, although it no doubt brought down the wrath of the > hummus gods. Ah yes... the tahini. That`s one of the reasons I didn`t make it. I kept forgetting to get that, and my wife has been doing most of the shopping lately. I went out the other day specificially to get tahini and found it at the Bulk Barn. On the way home I stopped at a discount grocery store for the chick peas and lo and beyond, they had tahini. They actually had three different brands of it. That surprised me because they rarely have specialty items. |
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Dave Smith > wrote:
> On 03/09/2011 3:53 PM, Hackmatack wrote: > >> >> Double the garlic and lemon juice! Maybe a smidgen of cumin. >> >> Once, out of tahini, I used a little toasted Asian sesame oil. That was >> surprisingly good, although it no doubt brought down the wrath of the >> hummus gods. > > > > Ah yes... the tahini. That`s one of the reasons I didn`t make it. I kept > forgetting to get that, and my wife has been doing most of the shopping > lately. I went out the other day specificially to get tahini and found > it at the Bulk Barn. On the way home I stopped at a discount grocery > store for the chick peas and lo and beyond, they had tahini. They > actually had three different brands of it. That surprised me because > they rarely have specialty items. One of the first commercially available hummus brands in our area (this was years ago) caused a mini-scandal when it was discovered their recipes used no tahini at all. The lame excuse was that the American palate was not yet ready for the sophisticated taste of tahini, etc., etc. A jumbo load of rubbish. They redeemed themselves soon afterwards. Finding tahini in the market can be the challenge: in with the peanut and other butters? In the organic section only? In the "Mediteranean foods" section? In different markets I've found it in the Oriental aisle, the Mexican aisle, and in with the jams and jellies. Sheesh. |
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In article > ,
Dave Smith > wrote: > I finally got around to making some the other day. After having hummus a > few times at a local middle eastern restaurant I realized that it > doesn't always taste like crap and can actually be really good. It is > also good, healthy food and cardiac diet approved. > > Drain a can of chickpeas and whizz them up in the food processor. Add > some of the reserved liquid, a couple cloves of crushed garlic, lemon > juice and some tahini. Whizz it up some more and serve with pita > triangles. Cheap, easy and delicious. Also good with raw vegetables like carrots and cucumbers. Much healthier for some of us than sour cream or mayonnaise based dips. -- Dan Abel Petaluma, California USA |
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Dan Abel > wrote:
> In article > , > Dave Smith > wrote: > >> I finally got around to making some the other day. After having hummus a >> few times at a local middle eastern restaurant I realized that it >> doesn't always taste like crap and can actually be really good. It is >> also good, healthy food and cardiac diet approved. >> >> Drain a can of chickpeas and whizz them up in the food processor. Add >> some of the reserved liquid, a couple cloves of crushed garlic, lemon >> juice and some tahini. Whizz it up some more and serve with pita >> triangles. Cheap, easy and delicious. > > Also good with raw vegetables like carrots and cucumbers. Much > healthier for some of us than sour cream or mayonnaise based dips. Hummus is its own almighty food group! |
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On 2011-09-03, Dave Smith > wrote:
> I finally got around to making some the other day. After having hummus a > few times at a local middle eastern restaurant I realized that it > doesn't always taste like crap and can actually be really good. It is > also good, healthy food and cardiac diet approved. > > Drain a can of chickpeas and whizz them up in the food processor. Add > some of the reserved liquid, a couple cloves of crushed garlic, lemon > juice and some tahini. Whizz it up some more and serve with pita > triangles. Cheap, easy and delicious. Have you tried adding yogurt? nb --diving for cover |
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notbob > wrote:
> On 2011-09-03, Dave Smith > wrote: >> I finally got around to making some the other day. After having hummus a >> few times at a local middle eastern restaurant I realized that it >> doesn't always taste like crap and can actually be really good. It is >> also good, healthy food and cardiac diet approved. >> >> Drain a can of chickpeas and whizz them up in the food processor. Add >> some of the reserved liquid, a couple cloves of crushed garlic, lemon >> juice and some tahini. Whizz it up some more and serve with pita >> triangles. Cheap, easy and delicious. > > Have you tried adding yogurt? > > nb --diving for cover Anything dairy in hummus? The hummus gods are very very angry. |
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On 9/3/2011 4:16 PM, Hackmatack wrote:
> > Finding tahini in the market can be the challenge: in with the peanut and > other butters? In the organic section only? In the "Mediteranean foods" > section? In different markets I've found it in the Oriental aisle, the > Mexican aisle, and in with the jams and jellies. Sheesh. I buy it at a Middle Eastern market. High turnover so it is always fresh and a plain glass quart jar is like $7. |
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On Sat, 03 Sep 2011 14:23:36 -0500, Janet Wilder
> wrote: > My Israeli cousin told me to rinse the canned chickpeas then bring them > to a boil in fresh water. Drain, cool and make hummas as usual. I gave > it a try and it really does give it a better flavor. Much more like I > had soaked and cooked the chickpeas myself. Good to know, thanks! I have a can of garbanzos in the cupboard and the intent of making hummus with them. -- I take life with a grain of salt, a slice of lemon and a shot of tequila |
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On Sat, 3 Sep 2011 20:16:41 +0000 (UTC), Hackmatack
> wrote: > Finding tahini in the market can be the challenge: in with the peanut and > other butters? In the organic section only? In the "Mediteranean foods" > section? In different markets I've found it in the Oriental aisle, the > Mexican aisle, and in with the jams and jellies. Sheesh. Fortunately, I can buy "bulk" tahini so I'm not at the mercy of the prices they put on those jars. If I had to buy it by the jar, I'd never make hummus. -- I take life with a grain of salt, a slice of lemon and a shot of tequila |
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sf > wrote:
> On Sat, 3 Sep 2011 20:16:41 +0000 (UTC), Hackmatack > > wrote: > >> Finding tahini in the market can be the challenge: in with the peanut and >> other butters? In the organic section only? In the "Mediteranean foods" >> section? In different markets I've found it in the Oriental aisle, the >> Mexican aisle, and in with the jams and jellies. Sheesh. > > Fortunately, I can buy "bulk" tahini so I'm not at the mercy of the > prices they put on those jars. If I had to buy it by the jar, I'd > never make hummus. Well, I find a peanut-butter-sized jar of tahini is enough for many hummus batches, since I tend to use it sparingly (a couple of large tablespoons for the equivalent of 2 15oz cans of chickpeas, although I usually use dried). The main problem I have with buying much more at a time is refrigerator storage -- it does tend to go rancid otherwise. |
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On 03/09/2011 6:12 PM, sf wrote:
> On Sat, 03 Sep 2011 14:23:36 -0500, Janet Wilder > > wrote: > >> My Israeli cousin told me to rinse the canned chickpeas then bring them >> to a boil in fresh water. Drain, cool and make hummas as usual. I gave >> it a try and it really does give it a better flavor. Much more like I >> had soaked and cooked the chickpeas myself. > > Good to know, thanks! I have a can of garbanzos in the cupboard and > the intent of making hummus with them. > Go for it. Get up right now and make a batch. It shouldn't take much more than a minute. It's like mayonnaise. It will take longer to clean the food processor than it did to make it. |
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Dave Smith > wrote:
> On 03/09/2011 6:12 PM, sf wrote: >> On Sat, 03 Sep 2011 14:23:36 -0500, Janet Wilder >> > wrote: >> >>> My Israeli cousin told me to rinse the canned chickpeas then bring them >>> to a boil in fresh water. Drain, cool and make hummas as usual. I gave >>> it a try and it really does give it a better flavor. Much more like I >>> had soaked and cooked the chickpeas myself. >> >> Good to know, thanks! I have a can of garbanzos in the cupboard and >> the intent of making hummus with them. >> > > > Go for it. Get up right now and make a batch. It shouldn't take much more > than a minute. It's like mayonnaise. It will take longer to clean the > food processor than it did to make it. Not if you cook up your chickpeas from dried, wnich will involve overnight soaking and an hour or a few cooking. I'm agnostic about canned vs. dried. I think it's possible to get really superior results from cooking your own -- complete control over flavor, salt content, etc., although the end texture will be different -- but hummus is so good and good for you that canned is a completely justified shortcut. A nice by-product of boiling your own chickpeas is to add to the cooking water a roughly chopped onion, a few garlic cloves, a garni of parsley, peppercorns, maybe some coriander seeds, a bay leaf or two, and whatever else strikes your fancy. After the chickpeas are cooked, this makes a really superior soup stock. |
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On Sat, 03 Sep 2011 18:10:12 -0400, George >
wrote: > On 9/3/2011 4:16 PM, Hackmatack wrote: > > > > > Finding tahini in the market can be the challenge: in with the peanut and > > other butters? In the organic section only? In the "Mediteranean foods" > > section? In different markets I've found it in the Oriental aisle, the > > Mexican aisle, and in with the jams and jellies. Sheesh. > > I buy it at a Middle Eastern market. High turnover so it is always fresh > and a plain glass quart jar is like $7. That's too much in terms of quantity and more than I want to pay. -- I take life with a grain of salt, a slice of lemon and a shot of tequila |
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On Sat, 3 Sep 2011 22:25:42 +0000 (UTC), Hackmatack
> wrote: > The main problem I have with buying much more at a time is > refrigerator storage -- it does tend to go rancid otherwise. I'd rather buy it when I need it and not in vast quantities. -- I take life with a grain of salt, a slice of lemon and a shot of tequila |
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On 03/09/2011 6:14 PM, sf wrote:
>> Finding tahini in the market can be the challenge: in with the peanut and >> other butters? In the organic section only? In the "Mediteranean foods" >> section? In different markets I've found it in the Oriental aisle, the >> Mexican aisle, and in with the jams and jellies. Sheesh. > > Fortunately, I can buy "bulk" tahini so I'm not at the mercy of the > prices they put on those jars. If I had to buy it by the jar, I'd > never make hummus. > I had been looking for it for some time but without luck, but a google search revealed that it was available at Bulk Barn. Since it was my first try I only bought a small container about half full. On my way home I stopped at a bargain grocery store and found it on an aisle where I would not have expected it, and they had several brands. I think it is cheaper to buy a jar of it. I plan to be using a lot more of it. |
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Dave Smith > wrote:
> On 03/09/2011 6:14 PM, sf wrote: > >>> Finding tahini in the market can be the challenge: in with the peanut and >>> other butters? In the organic section only? In the "Mediteranean foods" >>> section? In different markets I've found it in the Oriental aisle, the >>> Mexican aisle, and in with the jams and jellies. Sheesh. >> >> Fortunately, I can buy "bulk" tahini so I'm not at the mercy of the >> prices they put on those jars. If I had to buy it by the jar, I'd >> never make hummus. >> > I had been looking for it for some time but without luck, but a google > search revealed that it was available at Bulk Barn. Since it was my first > try I only bought a small container about half full. On my way home I > stopped at a bargain grocery store and found it on an aisle where I would > not have expected it, and they had several brands. I think it is cheaper > to buy a jar of it. I plan to be using a lot more of it. Do store it in the refrigerater. An unrefrigerated open container seems to go rancid more quickly than something similar like peanut butter, at least in my experience. It can harden up in the fridge, and require a bit of stirring to mix it up when using, but at least it won't completely embitter a batch of hummus because it's turned the corner into rancidness. |
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On 9/3/2011 6:34 PM, Dave Smith wrote:
> On 03/09/2011 6:12 PM, sf wrote: >> On Sat, 03 Sep 2011 14:23:36 -0500, Janet Wilder >> > wrote: >> >>> My Israeli cousin told me to rinse the canned chickpeas then bring them >>> to a boil in fresh water. Drain, cool and make hummas as usual. I gave >>> it a try and it really does give it a better flavor. Much more like I >>> had soaked and cooked the chickpeas myself. >> >> Good to know, thanks! I have a can of garbanzos in the cupboard and >> the intent of making hummus with them. >> > > > Go for it. Get up right now and make a batch. It shouldn't take much > more than a minute. It's like mayonnaise. It will take longer to clean > the food processor than it did to make it. > I have been using a good stick blender for a while. I put everything into the container that will be going into the fridge and process with the blender. It is a lot easier to clean. |
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On 9/3/2011 7:21 PM, sf wrote:
> On Sat, 03 Sep 2011 18:10:12 -0400, > > wrote: > >> On 9/3/2011 4:16 PM, Hackmatack wrote: >> >>> >>> Finding tahini in the market can be the challenge: in with the peanut and >>> other butters? In the organic section only? In the "Mediteranean foods" >>> section? In different markets I've found it in the Oriental aisle, the >>> Mexican aisle, and in with the jams and jellies. Sheesh. >> >> I buy it at a Middle Eastern market. High turnover so it is always fresh >> and a plain glass quart jar is like $7. > > That's too much in terms of quantity and more than I want to pay. > Depends on how often you make hummus.. A quart doesn't last long. I just looked at the last jar and it was $4.89. I thought it was $7 for some reason. |
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On 2011-09-03, Dave Smith > wrote:
>> > I had been looking for it for some time but without luck..... Every health food store on the planet carries tahini. It may be a bit more expensive, but more expensive than what? Gasoline expended driving/looking for it? Shipping from online orders?. Call yer local health food store, ferchrysakes. I'm in the freakin' boonies, yet all 4 (honest!) local health food stores carry it. nb |
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On Sat, 03 Sep 2011 20:17:27 -0400, George >
wrote: > On 9/3/2011 6:34 PM, Dave Smith wrote: > > On 03/09/2011 6:12 PM, sf wrote: > >> On Sat, 03 Sep 2011 14:23:36 -0500, Janet Wilder > >> > wrote: > >> > >>> My Israeli cousin told me to rinse the canned chickpeas then bring them > >>> to a boil in fresh water. Drain, cool and make hummas as usual. I gave > >>> it a try and it really does give it a better flavor. Much more like I > >>> had soaked and cooked the chickpeas myself. > >> > >> Good to know, thanks! I have a can of garbanzos in the cupboard and > >> the intent of making hummus with them. > >> > > > > > > Go for it. Get up right now and make a batch. It shouldn't take much > > more than a minute. It's like mayonnaise. It will take longer to clean > > the food processor than it did to make it. > > > > I have been using a good stick blender for a while. I put everything > into the container that will be going into the fridge and process with > the blender. It is a lot easier to clean. I don't know what people do to take so long to clean a regular FP. It's very easy for me to clean and not worth the time and bother of getting out, cleaning a separate bowl plus stick blender and then putting them away again. -- I take life with a grain of salt, a slice of lemon and a shot of tequila |
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On Sat, 03 Sep 2011 20:22:25 -0400, George >
wrote: > On 9/3/2011 7:21 PM, sf wrote: > > On Sat, 03 Sep 2011 18:10:12 -0400, > > > wrote: > > > >> On 9/3/2011 4:16 PM, Hackmatack wrote: > >> > >>> > >>> Finding tahini in the market can be the challenge: in with the peanut and > >>> other butters? In the organic section only? In the "Mediteranean foods" > >>> section? In different markets I've found it in the Oriental aisle, the > >>> Mexican aisle, and in with the jams and jellies. Sheesh. > >> > >> I buy it at a Middle Eastern market. High turnover so it is always fresh > >> and a plain glass quart jar is like $7. > > > > That's too much in terms of quantity and more than I want to pay. > > > > Depends on how often you make hummus.. A quart doesn't last long. > Not as often as I buy it. Once to be exact. > I just looked at the last jar and it was $4.89. I thought it was $7 for > some reason. That's because most of them *are* $7. I've looked. -- I take life with a grain of salt, a slice of lemon and a shot of tequila |
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On Sat, 03 Sep 2011 19:50:57 -0400, Dave Smith
> wrote: > I think it is > cheaper to buy a jar of it. I plan to be using a lot more of it. Maybe, but I don't use it often enough to make it worth throwing out what went rancid on me. -- I take life with a grain of salt, a slice of lemon and a shot of tequila |
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On 9/4/2011 1:52 AM, sf wrote:
> On Sat, 03 Sep 2011 20:22:25 -0400, > > wrote: > >> On 9/3/2011 7:21 PM, sf wrote: >>> On Sat, 03 Sep 2011 18:10:12 -0400, > >>> wrote: >>> >>>> On 9/3/2011 4:16 PM, Hackmatack wrote: >>>> >>>>> >>>>> Finding tahini in the market can be the challenge: in with the peanut and >>>>> other butters? In the organic section only? In the "Mediteranean foods" >>>>> section? In different markets I've found it in the Oriental aisle, the >>>>> Mexican aisle, and in with the jams and jellies. Sheesh. >>>> >>>> I buy it at a Middle Eastern market. High turnover so it is always fresh >>>> and a plain glass quart jar is like $7. >>> >>> That's too much in terms of quantity and more than I want to pay. >>> >> >> Depends on how often you make hummus.. A quart doesn't last long. >> > Not as often as I buy it. Once to be exact. > >> I just looked at the last jar and it was $4.89. I thought it was $7 for >> some reason. > > That's because most of them *are* $7. I've looked. > So you would rather buy 1/4 as much in a little jar for the same price? |
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On Sun, 04 Sep 2011 08:42:07 -0400, George >
wrote: > So you would rather buy 1/4 as much in a little jar for the same price? No. I'd rather buy 1/4 as much (or less) of ultra fresh tahini from the bulk bin and I don't mind paying a little more per pound for it. But if jars were the only choice, then yes. In the end it's more economical to use if I'm going to throw out most of the other jar because it wasn't used up before it went rancid. -- I take life with a grain of salt, a slice of lemon and a shot of tequila |
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On Sat, 03 Sep 2011 20:17:27 -0400, George wrote:
> On 9/3/2011 6:34 PM, Dave Smith wrote: >> On 03/09/2011 6:12 PM, sf wrote: >>> On Sat, 03 Sep 2011 14:23:36 -0500, Janet Wilder >>> > wrote: >>> >>>> My Israeli cousin told me to rinse the canned chickpeas then bring them >>>> to a boil in fresh water. Drain, cool and make hummas as usual. I gave >>>> it a try and it really does give it a better flavor. Much more like I >>>> had soaked and cooked the chickpeas myself. >>> >>> Good to know, thanks! I have a can of garbanzos in the cupboard and >>> the intent of making hummus with them. >>> >> >> >> Go for it. Get up right now and make a batch. It shouldn't take much >> more than a minute. It's like mayonnaise. It will take longer to clean >> the food processor than it did to make it. >> > > I have been using a good stick blender for a while. I put everything > into the container that will be going into the fridge and process with > the blender. It is a lot easier to clean. i was wondering about using a stick blender. thanks. your pal, blake |
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