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Paul M. Cook 22-12-2011 07:03 AM

Low carb sausage recipes
 
I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
Looking for low carb recipe ideas for bulk sausage.

Paul



/dev/phaeton 22-12-2011 07:08 AM

Low carb sausage recipes
 
On 12/22/2011 01:03 AM, Paul M. Cook wrote:
> I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
> Looking for low carb recipe ideas for bulk sausage.
>
> Paul
>
>



I do a lot of sausage and beans type stuff. I'm not sure what "low
carb" for you is, though.


I don't have any recipes, but I tend to do 1:1 meat bean ratio, usually
with an onion thrown in and sometimes spices.

It's kinda bland and it's around a stew consistency. Sometimes i top it
with cottage cheese.

I know it sounds weird, but I like it.

-J

Paul M. Cook 22-12-2011 07:22 AM

Low carb sausage recipes
 

"/dev/phaeton" > wrote in message
...
> On 12/22/2011 01:03 AM, Paul M. Cook wrote:
>> I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
>> Looking for low carb recipe ideas for bulk sausage.
>>
>> Paul
>>
>>

>
>
> I do a lot of sausage and beans type stuff. I'm not sure what "low carb"
> for you is, though.
>
>
> I don't have any recipes, but I tend to do 1:1 meat bean ratio, usually
> with an onion thrown in and sometimes spices.
>
> It's kinda bland and it's around a stew consistency. Sometimes i top it
> with cottage cheese.
>
> I know it sounds weird, but I like it.


I eat that all the time. Excep I use pork and not breakfast sausage. Pork
and refried beans with a lot of hot sauce and sour ceam is a great meal.
But this is Jimmy Dean breakfast sausage.

Paul



Robert[_13_] 22-12-2011 07:51 AM

Low carb sausage recipes
 

"Paul M. Cook" > wrote in message
...
>I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
>Looking for low carb recipe ideas for bulk sausage.
>
> Paul
>



Spaghetti squash.with sausage meatballs.



Robert


Paul M. Cook 22-12-2011 08:14 AM

Low carb sausage recipes
 

"Paul M. Cook" > wrote in message
...
>I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
>Looking for low carb recipe ideas for bulk sausage.



I should have said breakfast sausage with sage.

Paul



Giusi 22-12-2011 08:26 AM

Low carb sausage recipes
 

"Paul M. Cook" > ha scritto nel messaggio
>I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
>Looking for low carb recipe ideas for bulk sausage.


Make chili, make minestrone, make meatloaf.



Paul M. Cook 22-12-2011 08:53 AM

Low carb sausage recipes
 

"Giusi" > wrote in message
...
>
> "Paul M. Cook" > ha scritto nel messaggio
>>I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
>>Looking for low carb recipe ideas for bulk sausage.

>
> Make chili, make minestrone, make meatloaf.


I can't imagine Jimmy Dean breakfast sausage in chili or minestrone. The
spices are all wrong. Meatloaf though is an idea. Trouble is to keep it
light you need bread crumbs. That's not low carb.

Paul



JeanineAlyse 22-12-2011 08:56 AM

Low carb sausage recipes
 
On Dec 22, 12:26*am, "Giusi" > wrote:
> "Paul M. Cook" > ha scritto nel messaggio
>
> >I have 3 pounds I need to eat soon. *Tired of just sausage and eggs.
> >Looking for low carb recipe ideas for bulk sausage.

>
> Make chili, make minestrone, make meatloaf.

Add good ground beef, onions and other regulars to make lots of well
seasoned meatballs. Freeze those to use at will for making
casseroles, spaghetti and sandwiches.
....Picky

Julie Bove[_2_] 22-12-2011 09:06 AM

Low carb sausage recipes
 

"Paul M. Cook" > wrote in message
...
>
> "Paul M. Cook" > wrote in message
> ...
>>I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
>>Looking for low carb recipe ideas for bulk sausage.

>
>
> I should have said breakfast sausage with sage.


We don't eat a lot of sausage but when we do have it we usually just have it
for dinner. The sausage and a couple of vegetables. Makes for a somewhat
quick dinner.



Julie Bove[_2_] 22-12-2011 09:11 AM

Low carb sausage recipes
 

"Paul M. Cook" > wrote in message
...
>
> "Giusi" > wrote in message
> ...
>>
>> "Paul M. Cook" > ha scritto nel messaggio
>>>I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
>>>Looking for low carb recipe ideas for bulk sausage.

>>
>> Make chili, make minestrone, make meatloaf.

>
> I can't imagine Jimmy Dean breakfast sausage in chili or minestrone. The
> spices are all wrong. Meatloaf though is an idea. Trouble is to keep it
> light you need bread crumbs. That's not low carb.


No you don't. I've asked about this on the diabetes food newsgroup and
plenty of people there put no starches in at all. I use gluten free oats.
Just a small amount and they are whizzed in the food processor prior. I
also add some ground flax seeds and baby food squash instead of egg. And a
ton of vegetables which have also been processed prior then cooked down very
well to the point where there is very little liquid left. I also add some
tomato juice or V8 or similar. Whatever I have in the house. I season this
with Italian seasoning but I would not use that for a breakfast sausage.
Probably wouldn't add any other seasoning except perhaps for salt and pepper
which I also add to mine. Oh and a lot of ketchup but you could use plain
tomato sauce for less carbs.

I shape into somewhat largish individual loaves. I top these with ketchup
or chili sauce which I would also leave off for that type of sausage. Bake
at 350 for about an hour on foil lined lipped cookie sheets for easier clean
up. Let rest for about 10 minutes before serving.



Giusi 22-12-2011 10:46 AM

Low carb sausage recipes
 

"Paul M. Cook" > ha scritto nel messaggio
> "Giusi" > wrote in message
>>>I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
>>>Looking for low carb recipe ideas for bulk sausage.

>>
>> Make chili, make minestrone, make meatloaf.

>
> I can't imagine Jimmy Dean breakfast sausage in chili or minestrone. The
> spices are all wrong. Meatloaf though is an idea. Trouble is to keep it
> light you need bread crumbs. That's not low carb.


Your imagination is not working to capacity. Add the spices you think are
missing! Add garlic! There's nothing so pronounced about ordinary
breakfast sausage.



Storrmmee 22-12-2011 10:58 AM

Low carb sausage recipes
 
totally agree here, Lee
"Giusi" > wrote in message
...
>
> "Paul M. Cook" > ha scritto nel messaggio
>> "Giusi" > wrote in message
>>>>I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
>>>>Looking for low carb recipe ideas for bulk sausage.
>>>
>>> Make chili, make minestrone, make meatloaf.

>>
>> I can't imagine Jimmy Dean breakfast sausage in chili or minestrone. The
>> spices are all wrong. Meatloaf though is an idea. Trouble is to keep it
>> light you need bread crumbs. That's not low carb.

>
> Your imagination is not working to capacity. Add the spices you think are
> missing! Add garlic! There's nothing so pronounced about ordinary
> breakfast sausage.
>




Polly Esther[_2_] 22-12-2011 01:45 PM

Low carb sausage recipes
 

<<"Julie Bove" . wrote, in part
baby food squash instead of egg. >>

Now there's an inspiring substitution. I use baby food bananas in banana
nut bread when the ones available are not just right. Baby food packs of
applesauce are handy too but I hadn't heard of squash for an egg substitute.
I wonder how that would work in the recipe for a small skillet cornbread.
The weather's bad and the Christmas traffic is fierce. I'll just wait until
the coast clears. Pun intended. Polly


Bryan[_6_] 22-12-2011 02:22 PM

Low carb sausage recipes
 
On Dec 22, 7:45*am, "Polly Esther" > wrote:
> <<"Julie Bove" . wrote, in part
> baby food squash instead of egg. >>
>
> Now there's an inspiring substitution.


Inspiring like a shot of ipecac.

>*I use baby food bananas in banana
> nut bread when the ones available are not just right.


They could never be as "not right" as baby food. We fed our son
~12-15 jars of baby food total. You two are the TIAD Sisters.

> *Polly


--Bryan

Janet Bostwick 22-12-2011 03:04 PM

Low carb sausage recipes
 
On Wed, 21 Dec 2011 23:03:42 -0800, "Paul M. Cook" >
wrote:

>I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
>Looking for low carb recipe ideas for bulk sausage.
>
>Paul
>

Freeze the Jimmy Dean in portions for later when you are ready for
more sausage and eggs. Just be sure to wrap in plastic wrap and then
overwrap in foil. Pork, particularly pork sausage can easily pick up
other undesirable flavors.
Janet US

Brooklyn1 22-12-2011 03:32 PM

Low carb sausage recipes
 
"Paul M. Cook" wrote:
>
>I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
>Looking for low carb recipe ideas for bulk sausage.


What kind of sausage...?
Dago saw-seege is very good griddled with a mountain of peppers and
onions. Kielbasa coins are excellent in a garden salad or sauted with
spinach. I can't help you with the low carb brewski.

Brooklyn1 22-12-2011 03:36 PM

Low carb sausage recipes
 
phaeton wrote:
>Paul M. Cook wrote:
>> I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
>> Looking for low carb recipe ideas for bulk sausage.

>
>I do a lot of sausage and beans type stuff. I'm not sure what "low
>carb" for you is, though.


Beans are as high carb as it gets, though.

Brooklyn1 22-12-2011 04:01 PM

Low carb sausage recipes
 
On Thu, 22 Dec 2011 11:46:17 +0100, "Giusi" >
wrote:

>
>"Paul M. Cook" > ha scritto nel messaggio
>> "Giusi" > wrote in message
>>>>I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
>>>>Looking for low carb recipe ideas for bulk sausage.
>>>
>>> Make chili, make minestrone, make meatloaf.

>>
>> I can't imagine Jimmy Dean breakfast sausage in chili or minestrone. The
>> spices are all wrong. Meatloaf though is an idea. Trouble is to keep it
>> light you need bread crumbs. That's not low carb.

>
>Your imagination is not working to capacity. Add the spices you think are
>missing! Add garlic! There's nothing so pronounced about ordinary
>breakfast sausage.


Breakfast sausage is loaded with sage, not much but typical breakfast
fare works well; eggs, toast, pancakes, fried spuds, beans... and
there is nothing low carb about minestrone, without the beans and
pasta it's not minestrone. It's difficult to use sausage in an
interesting low carb meal, especially breakfast sausage... at least
kielbasa goes well braised with kraut. Bulk breakfast sausage works
well baked into the cavity of winter squash... *may* even work in
ratatouille, but far from the best sausage choice. It's called
breakfast sausage for a reason.

Brooklyn1 22-12-2011 04:05 PM

Low carb sausage recipes
 
On Thu, 22 Dec 2011 00:56:40 -0800 (PST), JeanineAlyse
> wrote:

>On Dec 22, 12:26*am, "Giusi" > wrote:
>> "Paul M. Cook" > ha scritto nel messaggio
>>
>> >I have 3 pounds I need to eat soon. *Tired of just sausage and eggs.
>> >Looking for low carb recipe ideas for bulk sausage.

>>
>> Make chili, make minestrone, make meatloaf.

>Add good ground beef, onions and other regulars to make lots of well
>seasoned meatballs.


Breakfast sausage doesn't work in meat loaf or meatballs

>Freeze those to use at will for making
>casseroles, spaghetti and sandwiches.


Um, supposed to be low carb.

merryb 22-12-2011 05:46 PM

Low carb sausage recipes
 
On Dec 22, 12:14*am, "Paul M. Cook" > wrote:
> "Paul M. Cook" > wrote in ...
>
> >I have 3 pounds I need to eat soon. *Tired of just sausage and eggs.
> >Looking for low carb recipe ideas for bulk sausage.

>
> I should have said breakfast sausage with sage.
>
> Paul


Biscuits and gravy!

Janet 22-12-2011 06:38 PM

Low carb sausage recipes
 
/dev/phaeton wrote:
> On 12/22/2011 01:03 AM, Paul M. Cook wrote:
>> I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
>> Looking for low carb recipe ideas for bulk sausage.
>>
>> Paul


Crumble sausage into a skillet and cook til almost completely done. Drain
most of fat (or drain all of fat and add a little olive oil). Add a
sprinkling of crushed red pepper flakes, and chopped garlic if you wish:
cook briefly. Add chopped kale: stuff it into pan and push a cover down. Put
something heavy on top if necessary. Cook over low heat until kale reduces
and is somewhat tender. Remove lid and check liquid, degree of doneness. You
can add a little meat stock if you wish. Cook with top on or off, depending
, until kale is reasonably tender. Have a bowl. Add grated romano if
desired.



sf[_9_] 22-12-2011 06:38 PM

Low carb sausage recipes
 
On Wed, 21 Dec 2011 23:03:42 -0800, "Paul M. Cook" >
wrote:

> I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
> Looking for low carb recipe ideas for bulk sausage.
>

Stuff some mushrooms or peppers or zucchini
crustless quiche/frittata
Make a casserole with leftover rotisserie chicken
http://www.food.com/recipe/low-carb-...sserole-120106
Use sausage instead of bacon here
http://simplyrecipes.com/recipes/chi...acon_roulades/
--

Ham and eggs.
A day's work for a chicken, a lifetime commitment for a pig.

sf[_9_] 22-12-2011 06:39 PM

Low carb sausage recipes
 
On Thu, 22 Dec 2011 00:14:34 -0800, "Paul M. Cook" >
wrote:

>
> "Paul M. Cook" > wrote in message
> ...
> >I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
> >Looking for low carb recipe ideas for bulk sausage.

>
>
> I should have said breakfast sausage with sage.
>

Pair it with chicken
--

Ham and eggs.
A day's work for a chicken, a lifetime commitment for a pig.

sf[_9_] 22-12-2011 06:43 PM

Low carb sausage recipes
 
On Thu, 22 Dec 2011 01:11:52 -0800, "Julie Bove"
> wrote:

> I've asked about this on the diabetes food newsgroup and
> plenty of people there put no starches in at all.


I don't use bread crumbs in meatloaf and I'm not diabetic or low
carbing. I hate bread in it because I don't like the taste and I
definitely do not think bread makes it "light", quite the opposite.
--

Ham and eggs.
A day's work for a chicken, a lifetime commitment for a pig.

Paul M. Cook 22-12-2011 07:25 PM

Low carb sausage recipes
 

"Giusi" > wrote in message
...
>
> "Paul M. Cook" > ha scritto nel messaggio
>> "Giusi" > wrote in message
>>>>I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
>>>>Looking for low carb recipe ideas for bulk sausage.
>>>
>>> Make chili, make minestrone, make meatloaf.

>>
>> I can't imagine Jimmy Dean breakfast sausage in chili or minestrone. The
>> spices are all wrong. Meatloaf though is an idea. Trouble is to keep it
>> light you need bread crumbs. That's not low carb.

>
> Your imagination is not working to capacity. Add the spices you think are
> missing! Add garlic! There's nothing so pronounced about ordinary
> breakfast sausage.


This has a very heavy sage flavor. Which I like. I cannot see it in those
dishes. Chili is made with beef chuck steak. Never had it with sausage.

Paul



Paul M. Cook 22-12-2011 07:26 PM

Low carb sausage recipes
 

"merryb" > wrote in message
...
On Dec 22, 12:14 am, "Paul M. Cook" > wrote:
> "Paul M. Cook" > wrote in
> ...
>
> >I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
> >Looking for low carb recipe ideas for bulk sausage.

>
> I should have said breakfast sausage with sage.
>
> Paul


Biscuits and gravy!


I'd love too but I need low carb.

Paul



sf[_9_] 22-12-2011 07:32 PM

Low carb sausage recipes
 
On Thu, 22 Dec 2011 11:25:38 -0800, "Paul M. Cook" >
wrote:

> This has a very heavy sage flavor.


I don't know if you're allowed to have beans or not. Try it in this
recipe if you can eat them
http://www.closetcooking.com/2009/01...y-sausage.html
--

Ham and eggs.
A day's work for a chicken, a lifetime commitment for a pig.

Janet Bostwick 22-12-2011 07:44 PM

Low carb sausage recipes
 
On Thu, 22 Dec 2011 13:38:23 -0500, "Janet" >
wrote:

>/dev/phaeton wrote:
>> On 12/22/2011 01:03 AM, Paul M. Cook wrote:
>>> I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
>>> Looking for low carb recipe ideas for bulk sausage.
>>>
>>> Paul

>
>Crumble sausage into a skillet and cook til almost completely done. Drain
>most of fat (or drain all of fat and add a little olive oil). Add a
>sprinkling of crushed red pepper flakes, and chopped garlic if you wish:
>cook briefly. Add chopped kale: stuff it into pan and push a cover down. Put
>something heavy on top if necessary. Cook over low heat until kale reduces
>and is somewhat tender. Remove lid and check liquid, degree of doneness. You
>can add a little meat stock if you wish. Cook with top on or off, depending
>, until kale is reasonably tender. Have a bowl. Add grated romano if
>desired.
>

good idea. Cook in pan with Brussels sprouts.
Janet US

Paul M. Cook 22-12-2011 07:46 PM

Low carb sausage recipes
 

"Andy" > wrote in message ...
> Brooklyn1 <Gravesend1> wrote:
>
>> On Thu, 22 Dec 2011 00:56:40 -0800 (PST), JeanineAlyse
>> > wrote:
>>
>>>On Dec 22, 12:26 am, "Giusi" > wrote:
>>>> "Paul M. Cook" > ha scritto nel messaggio
>>>>
>>>> >I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
>>>> >Looking for low carb recipe ideas for bulk sausage.
>>>>
>>>> Make chili, make minestrone, make meatloaf.
>>>Add good ground beef, onions and other regulars to make lots of well
>>>seasoned meatballs.

>>
>> Breakfast sausage doesn't work in meat loaf or meatballs
>>
>>>Freeze those to use at will for making
>>>casseroles, spaghetti and sandwiches.

>>
>> Um, supposed to be low carb.

>
>
> Maybe do something like slow roast oven bake coins of Jimmy Dean patties,
> flipping once or twice. Dot with low sodium tomato paste and cover with
> mozzarella with a shake or two of basil, rosemary or oregano till melted.
> Sit on a shallow bed of steamed spinach, artichoke bottoms, topped with a
> poached egg and drowned with hollandaise.
>
> Seated open-faced on low carb English muffins, if such a thing exists?
>
> Call it Custom Eggs Sardou. Or not!



Hmmm ... I like it. I can eat a english muffin and keep it within my limit.
Hollandaise sauce would work. Spiniach and poached eggs on top. Sort of
like a florentime.

We may have a winner here.

Paul



Robert[_13_] 22-12-2011 07:50 PM

Low carb sausage recipes
 

"Paul M. Cook" > wrote in message
...
>I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
>Looking for low carb recipe ideas for bulk sausage.
>
> Paul
>



Cabbage rolls, Shepherds Pie, or Sausage hash.



Robert


sf[_9_] 22-12-2011 07:55 PM

Low carb sausage recipes
 
On Thu, 22 Dec 2011 19:32:29 GMT, "l, not -l" > wrote:

>
> On 22-Dec-2011, sf > wrote:
>
> > >
> > >
> > > I should have said breakfast sausage with sage.
> > >

> > Pair it with chicken

>
> Or pair it with sliced and pan-fried apples


I was thinking of Toad in the Hole, but he said he was tired of eggs

Classic English Toad-in-the-Hole
http://simplyrecipes.com/recipes/cla...d-in-the-hole/

Serves 4-6

Preparation time: 1 hour

Ingredients

1 1/2 cup of plain flour
2 eggs
1 1/2 cup milk
1 Tb olive oil
1 lb of good-quality sausage (chicken, pork, turkey)
salt and pepper
1 apple, sliced (optional)
1 onion, peeled and sliced (optional)

````````````````
This isn't low carb, but it's tasty and people who are not low carbing
might like it. I made it as a galette, used ricotta and ends & pieces
of various cheeses that needed using up.

Apple and Sausage Pie Recipe
www.elise.com

Ingredients

1 basic pie dough recipe, rolled out and lining a 9 or 10-inch pie
dish, or 8x8 baking dish, chilled (or one frozen pie crust)
2 large tart Granny Smith apples, peeled and thinly sliced
1/2 medium onion, chopped (about half a cup)
1 teaspoon sugar
3 Tbsp butter
3/4 lb sweet Italian sausage (bulk, or removed from casings)
1 clove garlic, minced
2 cups shredded fontina, provolone, and or asiago cheese
1 cup ricotta cheese
1/4 cup feta cheese
2 eggs, slightly beaten




--

Ham and eggs.
A day's work for a chicken, a lifetime commitment for a pig.

Paul M. Cook 22-12-2011 08:01 PM

Low carb sausage recipes
 

"Janet" > wrote in message
...
> /dev/phaeton wrote:
>> On 12/22/2011 01:03 AM, Paul M. Cook wrote:
>>> I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
>>> Looking for low carb recipe ideas for bulk sausage.
>>>
>>> Paul

>
> Crumble sausage into a skillet and cook til almost completely done. Drain
> most of fat (or drain all of fat and add a little olive oil). Add a
> sprinkling of crushed red pepper flakes, and chopped garlic if you wish:
> cook briefly. Add chopped kale: stuff it into pan and push a cover down.
> Put something heavy on top if necessary. Cook over low heat until kale
> reduces and is somewhat tender. Remove lid and check liquid, degree of
> doneness. You can add a little meat stock if you wish. Cook with top on or
> off, depending , until kale is reasonably tender. Have a bowl. Add grated
> romano if desired.



That does sound good. I like kale. If I can find some I will try it.

Paul



Paul M. Cook 22-12-2011 08:13 PM

Low carb sausage recipes
 

"Julie Bove" > wrote in message
...
>
> "Paul M. Cook" > wrote in message
> ...
>>
>> "Giusi" > wrote in message
>> ...
>>>
>>> "Paul M. Cook" > ha scritto nel messaggio
>>>>I have 3 pounds I need to eat soon. Tired of just sausage and eggs.
>>>>Looking for low carb recipe ideas for bulk sausage.
>>>
>>> Make chili, make minestrone, make meatloaf.

>>
>> I can't imagine Jimmy Dean breakfast sausage in chili or minestrone. The
>> spices are all wrong. Meatloaf though is an idea. Trouble is to keep it
>> light you need bread crumbs. That's not low carb.

>
> No you don't. I've asked about this on the diabetes food newsgroup and
> plenty of people there put no starches in at all. I use gluten free oats.
> Just a small amount and they are whizzed in the food processor prior. I
> also add some ground flax seeds and baby food squash instead of egg. And
> a ton of vegetables which have also been processed prior then cooked down
> very well to the point where there is very little liquid left. I also add
> some tomato juice or V8 or similar. Whatever I have in the house. I
> season this with Italian seasoning but I would not use that for a
> breakfast sausage. Probably wouldn't add any other seasoning except
> perhaps for salt and pepper which I also add to mine. Oh and a lot of
> ketchup but you could use plain tomato sauce for less carbs.
>


I've found meatloaf made without bread tends to be pretty dense and tough.
Spinach helps keep it light as well. You had me going up to the baby food
squash. How does that work when the egg is a binder?

> I shape into somewhat largish individual loaves. I top these with ketchup
> or chili sauce which I would also leave off for that type of sausage.
> Bake at 350 for about an hour on foil lined lipped cookie sheets for
> easier clean up. Let rest for about 10 minutes before serving.


Chili sauce is good on a meatloaf.

Pau;



Paul M. Cook 22-12-2011 08:15 PM

Low carb sausage recipes
 

"sf" > wrote in message
...
> On Thu, 22 Dec 2011 01:11:52 -0800, "Julie Bove"
> > wrote:
>
>> I've asked about this on the diabetes food newsgroup and
>> plenty of people there put no starches in at all.

>
> I don't use bread crumbs in meatloaf and I'm not diabetic or low
> carbing. I hate bread in it because I don't like the taste and I
> definitely do not think bread makes it "light", quite the opposite.



Maybe you overmix? I use fresh bread crumbs and mix it with a little milk.
Now if you use those packaged crumbs you get a brick.

Paul



sf[_9_] 22-12-2011 08:46 PM

Low carb sausage recipes
 
On Thu, 22 Dec 2011 12:15:11 -0800, "Paul M. Cook" >
wrote:
>
> "sf" > wrote in message
> ...
> > On Thu, 22 Dec 2011 01:11:52 -0800, "Julie Bove"
> > > wrote:
> >
> >> I've asked about this on the diabetes food newsgroup and
> >> plenty of people there put no starches in at all.

> >
> > I don't use bread crumbs in meatloaf and I'm not diabetic or low
> > carbing. I hate bread in it because I don't like the taste and I
> > definitely do not think bread makes it "light", quite the opposite.

>
>
> Maybe you overmix? I use fresh bread crumbs and mix it with a little milk.
> Now if you use those packaged crumbs you get a brick.
>

I never over mix and I don't use milk, I'm not making meat pudding. I
hate the flavor, the texture, everything about it. Saltine crackers
are a little better, but it's still a lose - lose situation. After
much experimentation, I decided a long time ago that I prefer an all
meat meatloaf (with onions and maybe other vegetables, but no bread).
You should try leaving the bread out sometime since you're low
carbing.
--

Ham and eggs.
A day's work for a chicken, a lifetime commitment for a pig.

sf[_9_] 22-12-2011 08:47 PM

Low carb sausage recipes
 
On Thu, 22 Dec 2011 12:13:21 -0800, "Paul M. Cook" >
wrote:

> Chili sauce is good on a meatloaf.


It most certainly is! I like to mix in a little Tabasco too.
--

Ham and eggs.
A day's work for a chicken, a lifetime commitment for a pig.

Paul M. Cook 22-12-2011 09:01 PM

Low carb sausage recipes
 

"sf" > wrote in message
...
> On Thu, 22 Dec 2011 12:15:11 -0800, "Paul M. Cook" >
> wrote:
>>
>> "sf" > wrote in message
>> ...
>> > On Thu, 22 Dec 2011 01:11:52 -0800, "Julie Bove"
>> > > wrote:
>> >
>> >> I've asked about this on the diabetes food newsgroup and
>> >> plenty of people there put no starches in at all.
>> >
>> > I don't use bread crumbs in meatloaf and I'm not diabetic or low
>> > carbing. I hate bread in it because I don't like the taste and I
>> > definitely do not think bread makes it "light", quite the opposite.

>>
>>
>> Maybe you overmix? I use fresh bread crumbs and mix it with a little
>> milk.
>> Now if you use those packaged crumbs you get a brick.
>>

> I never over mix and I don't use milk, I'm not making meat pudding. I
> hate the flavor, the texture, everything about it. Saltine crackers
> are a little better, but it's still a lose - lose situation. After
> much experimentation, I decided a long time ago that I prefer an all
> meat meatloaf (with onions and maybe other vegetables, but no bread).
> You should try leaving the bread out sometime since you're low
> carbing.


Meatloaf without bread is like a fish without a bicycle.

Paul



sf[_9_] 22-12-2011 09:03 PM

Low carb sausage recipes
 
On Thu, 22 Dec 2011 13:01:53 -0800, "Paul M. Cook" >
wrote:

> Meatloaf without bread is like a fish without a bicycle.


The decision is up to you, I'm not the one looking for low carb recipe
ideas.
--

Ham and eggs.
A day's work for a chicken, a lifetime commitment for a pig.

S Viemeister[_2_] 22-12-2011 09:06 PM

Low carb sausage recipes
 
On 12/22/2011 3:46 PM, sf wrote:
> "Paul M. >
>> > wrote
>>> > wrote:
>>>
>>>> I've asked about this on the diabetes food newsgroup and
>>>> plenty of people there put no starches in at all.
>>>
>>> I don't use bread crumbs in meatloaf and I'm not diabetic or low
>>> carbing. I hate bread in it because I don't like the taste and I
>>> definitely do not think bread makes it "light", quite the opposite.

>>
>> Maybe you overmix? I use fresh bread crumbs and mix it with a little milk.
>> Now if you use those packaged crumbs you get a brick.
>>

> I never over mix and I don't use milk, I'm not making meat pudding. I
> hate the flavor, the texture, everything about it. Saltine crackers
> are a little better, but it's still a lose - lose situation. After
> much experimentation, I decided a long time ago that I prefer an all
> meat meatloaf (with onions and maybe other vegetables, but no bread).
> You should try leaving the bread out sometime since you're low
> carbing.


I use barley in my meatloaf - thoroughly cooked before adding - it's
amazing how much liquid barley can absorb.

Paul M. Cook 22-12-2011 09:08 PM

Low carb sausage recipes
 

"sf" > wrote in message
...
> On Thu, 22 Dec 2011 13:01:53 -0800, "Paul M. Cook" >
> wrote:
>
>> Meatloaf without bread is like a fish without a bicycle.

>
> The decision is up to you, I'm not the one looking for low carb recipe
> ideas.


That would be me and you may have missed where I said I would not make
meatloaf because it is not low carb. I suppose it could be low carb, but
then it would not be meatloaf to my taste.

Paul




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