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Default go back to eggs for breakfast

If you're one of those folks who eat according to the last magazine
article you read, it is time to go back to eggs for breakfast-
http://www.theatlantic.com/health/ar...-eggs/261600/?

The Atlantic article says it much better than I did when I read the
original study a month or two ago.

It also cites a couple studies that show that eggs [in one] and the
sulphur in the yolks [in another] are good for us.

Gotta love science-- it is like New England weather-- if you don't
like today's-- just wait, it will change.

Jim
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Default go back to eggs for breakfast

Andy wrote:

> I switched to Egg Beaters years ago as a hopeful bad cholesterol cutting
> measure. Year after years later, it didn't make a hill of beans difference.


Not surprising. Cholesterol in your system correlates much more
closely to liver function than to diet. I think (not sure, note) that
only 15% of people can improve their cholesterol thru dietary
strictures.


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