Home |
Search |
Today's Posts |
![]() |
|
General Cooking (rec.food.cooking) For general food and cooking discussion. Foods of all kinds, food procurement, cooking methods and techniques, eating, etc. |
|
LinkBack | Thread Tools | Display Modes |
Posted to alt.machines.cnc,rec.crafts.metalworking,sci.med.nutrition,sci.med,rec.food.cooking
|
|||
|
|||
![]()
On Apr 20, 8:16*am, Transition Zone > wrote:
> On Apr 19, 5:16*pm, jon_banquer > wrote: > > > > > > > > > On Apr 16, 1:15*pm, jon_banquer > wrote: > > > > On Apr 12, 4:16*pm, Transition Zone > wrote: > > > > > On Apr 11, 9:05*pm, jon_banquer > wrote: > > > > > > On Mar 1, 2:18*pm, "\"D\"" > wrote: > > > > > > > On Friday, March 1, 2013 10:37:51 AM UTC-8, jon_banquer wrote: > > > > > > > On Feb 28, 12:40*pm, jon_banquer > wrote: > > > > > > > > > On Feb 27, 9:37*am, jon_banquer > wrote: > > > > > > > > > > On Feb 27, 9:30*am, jon_banquer > wrote: > > > > > > > > > > > On Feb 26, 5:27*pm, "\"D\"" > wrote: > > > > > > > > > > > > On Tuesday, February 26, 2013 1:40:45 PM UTC-8, jon_banquer wrote: > > > > > > > > > > > > > I will have an Emerald Bliss for dinner. I now crave these things like > > > > > > > > > > > > > I use to crave high end ice cream, pizza or In-N-Out Burger. > > > > > > > > > > > > > Thinking it would be a lot smarter to eat what my body wants rather > > > > > > > > > > > > > than to take Metformin and Glipizide ever again. > > > > > > > > > > > > > Weight loss is still at 10 pounds. > > > > > > > > > > > > What does the bliss do to your #'s? > > > > > > > > > > > Today is day 7 off of Metformin and Glipizide. Dropped another 5 > > > > > > > > > > > pounds. Total weight loss in 7 days is now 15 pounds. > > > > > > > > > > Cheap ass scale. Checked again. Dropped 2 more pounds not 5 pounds. > > > > > > > > > > Total is now 12 pounds weight loss in 7 days not 15 pounds. > > > > > > > > > Today is day 8 off of Metformin and Glipizide. I see no reason to > > > > > > > > > check my blood sugar as I won't be eating anything different today. > > > > > > > > > I'm very interested to see if my weight loss will continue. Have lost > > > > > > > > > 12 pounds so far. I'm 5' 9". I believe the correct weight for a male > > > > > > > > > of 5' 9" is about 165. Watched Fat, Sick & Nearly Dead last night. > > > > > > > > > Very inspirational to say the least. > > > > > > > > Today is day 9 off of Metformin and Glipizide. I tried some potatoes > > > > > > > > yesterday. Blood sugar went to 200 but dropped very quickly back to > > > > > > > > 100. No more potatoes for me at this point. > > > > > > > > I'm now very actively looking for a used Omega slow RPM masticating > > > > > > > > juicer. Not so easy to find a deal. They command a very good price > > > > > > > > used. > > > > > > > >http://www.bedbathandbeyond.com/prod...6&utm_source=g... > > > > > > > > When I started weight loss wasn't much of a factor for me. Feeling > > > > > > > > better was the biggest factor. I now feel really good and I'm filled > > > > > > > > with energy all the time. I also have no hunger so I've turned my > > > > > > > > focus to weight loss. I'm *still at 12 pounds of weight loss. > > > > > > > Potatoes are the rocket fuel for the sugars! > > > > > > Keeping them to an absolute mininum here, mostly veggies! > > > > > *> *Today I had potato salad. Made a mistake and thought it was egg > > > > salad>when I purchased it. Must of had my head up my ass thinking about > > > > > *> *something else. Eat 1 pound of it... blood sugar only went to 130! > > > > I > > > > *>think by removing all the sugar, carbs, starches, etc. my body can > > > > now > > > > > > *handle it once in awhile ... > > > > > You know, talking to some of these nurses and so-fourth here on the > > > > east coast, you really overhear stuff that really makes you want to.... > > > > curse yourself !! > > > > > Option 1) *If you eat fast food that could give you food poisoning in > > > > a few hours... *It likely would if you drank the 20 oz. large sweet > > > > sugary soft drink that you drank along with it. > > > > Option 2) *If you eat fast food that could give you food poisoning in > > > > a few hours... *It wouldn't if you drink water that has just a hint of > > > > lemon or lime juice. > > > > After weeks of no weight loss and being stuck at 25 pounds of total > > > weight loss... I'm now at 30 pounds of total weight loss. Really happy > > > about this and how serious I'm taking it. Yes, I'm proud of myself at > > > this point. > > *> *I've decided to add a routine of doing daily jumping jacks to see > if I > > >can quickly move from 30 pounds of total weight loss to 40 pounds. > > > *http://angrytrainerfitness.com/2012/...-to-burn-100-c... > > Even so, I've rarely seen people just stop gorging on cheeseburgers, > pizza, fried chicken, etc... *I've heard of people who take fiber > supplements each morning instead, like heaping tablespoons of > metamucil, yeah, but out-right going cold turkey on food that you've > eaten all of your life? > > I think eventually, you're going to absolutely pig-out the day you > give-in return to the junk. *Exercise is good, though. Another thing to consider is that I've always had a smaller thin build. All I'm really doing is returning to that. I'm 5' 9" and now weight 195. I was at 225. I feel my idea weight is about 160 to 165. I'm convinced I can get back to 165. Pretty sure that in a few weeks I'll move to 35 or 40 pounds of total weight loss. Just checked. Looks like my 165 number is actually a legitimate number if you believe this and I do: http://www.livestrong.com/article/27...ght-for-a-man/ |
Thread Tools | Search this Thread |
Display Modes | |
|
|
![]() |
||||
Thread | Forum | |||
The Extraordinary Science of Addictive Junk Food | General Cooking | |||
The Extraordinary Science of Addictive Junk Food | General Cooking | |||
The Extraordinary Science of Addictive Junk Food | General Cooking | |||
Mexico bans junk foods in schools, now there is nothing to eat in the land of junk food | General Cooking | |||
Men's Fitness Magazine is junk science | General Cooking |