On Thursday, November 13, 2014 1:18:57 PM UTC-8, Roy wrote:
> On Thursday, November 13, 2014 12:38:24 PM UTC-7, ImStillMags wrote:
> > On Thursday, November 13, 2014 9:38:45 AM UTC-8, notbob wrote:
> > > On 2014-11-13, Mark Storkamp > wrote:
> > >
> > > > It might make a cynical person think they're just doing this for the
> > > > funding.
> > >
> > > Ya' think!?
> >
> > My take is this. If you feel better not eating gluten, don't eat it.
> > But you have to be willing to do do the elimination diet routine to see which foods affect you adversely. If a food bothers you or gives you gastric distress or disagreeable symptoms.......duh.....don't eat it.
>
> The percentage of people who have problems with gluten are quite small but these turkeys who write books like "Wheat Belly" cause people to think otherwise. Your advice is good.

The problem is that gluten is added to almost every processed food that people eat. If you will check food labels you will find it, not always stated as "gluten", but coded as well. This causes huge overloads of wheat gluten in the diet of the majority of people in the US.

I think it is this overload, just like the overload of sweeteners that causes most people problems.

If you cut out processed foods you will cut your health problems out as well. IMHO.