A diet according to astrology on Sagittarius (21 November to 20 December)


Essays.
In search of the best diets.
It is suggested to FOLLOW next diet with the relationship
of food more convenient to the season.

GROUP: (9)

CARBOHYDRATES:

VEGETABLE PROTEINS: almond, beans, beechnut, Brazil nut, broad bean,
butternut, carob, cashew, chestnut, chia seeds, chickpea, gourd seeds,
hazelnut, hemp seed hickory nuts, kudzu, lentil, peanut, peas, pecan,
sesame seeds, soybean, adzuki bean, moth bean, yardlong bean, walnut,
watermelon seeds,

MEAT:

DAIRY:

FERMENTED PRODUCTS: cow cheese, yogurts, ewe cheese, miso, tempeh,
wine, yeast,

POULTRY: chicken, eggs, turkey,

FISH AND SEAFOOD:
crustaceans: as crabs, prawns, lobsters, shrimps, ...
mollusks:
fishes: cod, conger, muskellunge, pickerel, porbeagle, rainbow smelt,
silver salmon,

OILS: coconut, gourd seeds, olive, peanut, sesame, soybean,

LIVE FOOD: asparagus, green beans, calabash, carrot, cucumber, fennel,
fig-leaf, ginger, gourd, pumpkin, zucchini, leek, mustard greens, olives,
onion, turnips, turnip greens, bok choy, rutabaga, water chestnut,
watercress,

FRUITS: apricot, plantain, canistel, coconut, currants, custard apple,
cherry, date, durian, fig, gooseberry, grapefruit, guava, guavasteen,
java-plum, kiwifruit, lemon, lime, mamey sapote, melons, orange,
papaya, pawpaw, peach, persimmon, plum, blackberry, raspberry,
sago palm, shaddock, star fruit, strawberry, tangerine, vacciniums,
watermelon,

BEVERAGES: almond milk, carrot juice, grapefruit, lemon, orange,
prune juice, blackberry, shaddock, soybean milk, tangerine, tea,
vacciniums,

SPICES: basil, caper, clove, dill, fennel, garlic, marjoram, mustard,
nutmeg, oregano, peppermint, rosemary, saffron, sage, thyme, turmeric,
vanilla,
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