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Default Beans and Power Greens Soup for dinner


I decided to make chicken stock too late for it to be ready to make
soup by 5PM. I gave it the old college try, but I prefer the deeper
flavor of a long simmered stock so I resorted to the box (Kirkland)
and let my stock continue overnight. The soup was simple enough to
make and could be even quicker if you use a can of beans instead of
dry.

Beans and Power Greens Soup by me
For 2

1/2 bag mixed beans, soaked (or a can of beans, rinsed and drained)
1 box chicken stock or one quart homemade
1/2 can diced tomatoes or 2 fresh plum tomatoes, diced
1/2 tsp garlic powder or 2 cloves fresh garlic chopped
pepper to taste

1 bag Power Greens (baby kale, baby chard and baby spinach)


Simmer first 5 ingredients until beans are soft - about 2 hours.

Add Power Greens and simmer until tender - 5-10 minutes.

Plate and garnish with grated cheese. I used a blend of parmesan and
romano.

The power greens came from Trader Joe's.
http://www.traderjoes.com/images/fea...the-greens.png

Served with Grandma's Cornbread.

Pictures will be in ABF and boo hoo to the only one who objects.

Breakfast this morning was a toasted slice of cornbread with butter
and (real) maple syrup + 1 egg over easy.

--

sf
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Default Beans and Power Greens Soup for dinner

On 15/06/2016 9:51 AM, sf wrote:
>
> I decided to make chicken stock too late for it to be ready to make
> soup by 5PM. I gave it the old college try, but I prefer the deeper
> flavor of a long simmered stock so I resorted to the box (Kirkland)
> and let my stock continue overnight. The soup was simple enough to
> make and could be even quicker if you use a can of beans instead of
> dry.
>
> Beans and Power Greens Soup by me
> For 2
>
> 1/2 bag mixed beans, soaked (or a can of beans, rinsed and drained)
> 1 box chicken stock or one quart homemade
> 1/2 can diced tomatoes or 2 fresh plum tomatoes, diced
> 1/2 tsp garlic powder or 2 cloves fresh garlic chopped
> pepper to taste
>
> 1 bag Power Greens (baby kale, baby chard and baby spinach)
>
>
> Simmer first 5 ingredients until beans are soft - about 2 hours.
>
> Add Power Greens and simmer until tender - 5-10 minutes.
>
> Plate and garnish with grated cheese. I used a blend of parmesan and
> romano.
>
> The power greens came from Trader Joe's.
> http://www.traderjoes.com/images/fea...the-greens.png
>
> Served with Grandma's Cornbread.
>
> Pictures will be in ABF and boo hoo to the only one who objects.
>

It comes up as an attachment with ES.
Graham

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Default Beans and Power Greens Soup for dinner

On 2016-06-15, graham > wrote:

>> 1 bag Power Greens (baby kale, baby chard and baby spinach)


How can immature plants be "Power" plants?

http://tinyurl.com/zrnwgxf

nb
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Default Beans and Power Greens Soup for dinner

On 6/15/2016 6:02 PM, graham wrote:
> On 15/06/2016 9:51 AM, sf wrote:
>>
>> I decided to make chicken stock too late for it to be ready to make
>> soup by 5PM. I gave it the old college try, but I prefer the deeper
>> flavor of a long simmered stock so I resorted to the box (Kirkland)
>> and let my stock continue overnight. The soup was simple enough to
>> make and could be even quicker if you use a can of beans instead of
>> dry.
>>
>> Beans and Power Greens Soup by me
>> For 2
>>
>> 1/2 bag mixed beans, soaked (or a can of beans, rinsed and drained)
>> 1 box chicken stock or one quart homemade
>> 1/2 can diced tomatoes or 2 fresh plum tomatoes, diced
>> 1/2 tsp garlic powder or 2 cloves fresh garlic chopped
>> pepper to taste
>>
>> 1 bag Power Greens (baby kale, baby chard and baby spinach)
>>
>>
>> Simmer first 5 ingredients until beans are soft - about 2 hours.
>>
>> Add Power Greens and simmer until tender - 5-10 minutes.
>>
>> Plate and garnish with grated cheese. I used a blend of parmesan and
>> romano.
>>
>> The power greens came from Trader Joe's.
>> http://www.traderjoes.com/images/fea...the-greens.png
>>
>>
>> Served with Grandma's Cornbread.
>>
>> Pictures will be in ABF and boo hoo to the only one who objects.
>>

> It comes up as an attachment with ES.
> Graham
>

That's because it *is* an attachment. ABF (alt.binaries.food) is a
binary group. Not all news servers support binary groups.

Jill
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Default Beans and Power Greens Soup for dinner

On Wed, 15 Jun 2016 16:02:22 -0600, graham > wrote:

> On 15/06/2016 9:51 AM, sf wrote:
> >
> > I decided to make chicken stock too late for it to be ready to make
> > soup by 5PM. I gave it the old college try, but I prefer the deeper
> > flavor of a long simmered stock so I resorted to the box (Kirkland)
> > and let my stock continue overnight. The soup was simple enough to
> > make and could be even quicker if you use a can of beans instead of
> > dry.
> >
> > Beans and Power Greens Soup by me
> > For 2
> >
> > 1/2 bag mixed beans, soaked (or a can of beans, rinsed and drained)
> > 1 box chicken stock or one quart homemade
> > 1/2 can diced tomatoes or 2 fresh plum tomatoes, diced
> > 1/2 tsp garlic powder or 2 cloves fresh garlic chopped
> > pepper to taste
> >
> > 1 bag Power Greens (baby kale, baby chard and baby spinach)
> >
> >
> > Simmer first 5 ingredients until beans are soft - about 2 hours.
> >
> > Add Power Greens and simmer until tender - 5-10 minutes.
> >
> > Plate and garnish with grated cheese. I used a blend of parmesan and
> > romano.
> >
> > The power greens came from Trader Joe's.
> > http://www.traderjoes.com/images/fea...the-greens.png
> >
> > Served with Grandma's Cornbread.
> >
> > Pictures will be in ABF and boo hoo to the only one who objects.
> >

> It comes up as an attachment with ES.


The url above isn't an attachment, but the pictures on ABF are.
That's how it's done over there. No url necessary. Of course, you
need a news reader that can handle it.

--

sf


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Default Beans and Power Greens Soup for dinner

On 15/06/2016 4:27 PM, jmcquown wrote:
> On 6/15/2016 6:02 PM, graham wrote:
>> On 15/06/2016 9:51 AM, sf wrote:
>>>
>>> I decided to make chicken stock too late for it to be ready to make
>>> soup by 5PM. I gave it the old college try, but I prefer the deeper
>>> flavor of a long simmered stock so I resorted to the box (Kirkland)
>>> and let my stock continue overnight. The soup was simple enough to
>>> make and could be even quicker if you use a can of beans instead of
>>> dry.
>>>
>>> Beans and Power Greens Soup by me
>>> For 2
>>>
>>> 1/2 bag mixed beans, soaked (or a can of beans, rinsed and drained)
>>> 1 box chicken stock or one quart homemade
>>> 1/2 can diced tomatoes or 2 fresh plum tomatoes, diced
>>> 1/2 tsp garlic powder or 2 cloves fresh garlic chopped
>>> pepper to taste
>>>
>>> 1 bag Power Greens (baby kale, baby chard and baby spinach)
>>>
>>>
>>> Simmer first 5 ingredients until beans are soft - about 2 hours.
>>>
>>> Add Power Greens and simmer until tender - 5-10 minutes.
>>>
>>> Plate and garnish with grated cheese. I used a blend of parmesan and
>>> romano.
>>>
>>> The power greens came from Trader Joe's.
>>> http://www.traderjoes.com/images/fea...the-greens.png
>>>
>>>
>>>
>>> Served with Grandma's Cornbread.
>>>
>>> Pictures will be in ABF and boo hoo to the only one who objects.
>>>

>> It comes up as an attachment with ES.
>> Graham
>>

> That's because it *is* an attachment. ABF (alt.binaries.food) is a
> binary group. Not all news servers support binary groups.
>
> Jill

My old server automatically downloaded the pix. There's no way I'll open
an attachment these days.
Graham
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Default Beans and Power Greens Soup for dinner

On 6/15/2016 6:56 PM, sf wrote:
> On Wed, 15 Jun 2016 16:02:22 -0600, graham > wrote:
>
>> On 15/06/2016 9:51 AM, sf wrote:
>>>
>>> I decided to make chicken stock too late for it to be ready to make
>>> soup by 5PM. I gave it the old college try, but I prefer the deeper
>>> flavor of a long simmered stock so I resorted to the box (Kirkland)
>>> and let my stock continue overnight. The soup was simple enough to
>>> make and could be even quicker if you use a can of beans instead of
>>> dry.
>>>
>>> Beans and Power Greens Soup by me
>>> For 2
>>>
>>> 1/2 bag mixed beans, soaked (or a can of beans, rinsed and drained)
>>> 1 box chicken stock or one quart homemade
>>> 1/2 can diced tomatoes or 2 fresh plum tomatoes, diced
>>> 1/2 tsp garlic powder or 2 cloves fresh garlic chopped
>>> pepper to taste
>>>
>>> 1 bag Power Greens (baby kale, baby chard and baby spinach)
>>>
>>>
>>> Simmer first 5 ingredients until beans are soft - about 2 hours.
>>>
>>> Add Power Greens and simmer until tender - 5-10 minutes.
>>>
>>> Plate and garnish with grated cheese. I used a blend of parmesan and
>>> romano.
>>>
>>> The power greens came from Trader Joe's.
>>> http://www.traderjoes.com/images/fea...the-greens.png
>>>
>>> Served with Grandma's Cornbread.
>>>
>>> Pictures will be in ABF and boo hoo to the only one who objects.
>>>

>> It comes up as an attachment with ES.

>
> The url above isn't an attachment, but the pictures on ABF are.
> That's how it's done over there. No url necessary. Of course, you
> need a news reader that can handle it.
>

Eternal-September will handle the binary image on ABF.

Jill
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Default Beans and Power Greens Soup for dinner

sf wrote in rec.food.cooking:

>
> I decided to make chicken stock too late for it to be ready to make
> soup by 5PM. I gave it the old college try, but I prefer the deeper
> flavor of a long simmered stock so I resorted to the box (Kirkland)
> and let my stock continue overnight. The soup was simple enough to
> make and could be even quicker if you use a can of beans instead of
> dry.
>
> Beans and Power Greens Soup by me
> For 2
>
> 1/2 bag mixed beans, soaked (or a can of beans, rinsed and drained)
> 1 box chicken stock or one quart homemade
> 1/2 can diced tomatoes or 2 fresh plum tomatoes, diced
> 1/2 tsp garlic powder or 2 cloves fresh garlic chopped
> pepper to taste
>
> 1 bag Power Greens (baby kale, baby chard and baby spinach)
>
>
> Simmer first 5 ingredients until beans are soft - about 2 hours.
>
> Add Power Greens and simmer until tender - 5-10 minutes.
>
> Plate and garnish with grated cheese. I used a blend of parmesan and
> romano.
>
> The power greens came from Trader Joe's.
> http://www.traderjoes.com/images/fea...article-1794/9
> 8088-organic-power-to-the-greens.png
>
> Served with Grandma's Cornbread.
>
> Pictures will be in ABF and boo hoo to the only one who objects.
>
> Breakfast this morning was a toasted slice of cornbread with butter
> and (real) maple syrup + 1 egg over easy.


Hi, may want to revise the 1/2 bag since you reference same size as a
can of beans? Suspect you meant more like 2oz of an 8oz bag? (ie: 1/4
a small bag)

Seems like a good recipe though!

--

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Default Beans and Power Greens Soup for dinner

On Wed, 15 Jun 2016 19:37:18 -0600, graham > wrote:

> On 15/06/2016 4:27 PM, jmcquown wrote:
> > On 6/15/2016 6:02 PM, graham wrote:
> >> On 15/06/2016 9:51 AM, sf wrote:
> >>>
> >>> I decided to make chicken stock too late for it to be ready to make
> >>> soup by 5PM. I gave it the old college try, but I prefer the deeper
> >>> flavor of a long simmered stock so I resorted to the box (Kirkland)
> >>> and let my stock continue overnight. The soup was simple enough to
> >>> make and could be even quicker if you use a can of beans instead of
> >>> dry.
> >>>
> >>> Beans and Power Greens Soup by me
> >>> For 2
> >>>
> >>> 1/2 bag mixed beans, soaked (or a can of beans, rinsed and drained)
> >>> 1 box chicken stock or one quart homemade
> >>> 1/2 can diced tomatoes or 2 fresh plum tomatoes, diced
> >>> 1/2 tsp garlic powder or 2 cloves fresh garlic chopped
> >>> pepper to taste
> >>>
> >>> 1 bag Power Greens (baby kale, baby chard and baby spinach)
> >>>
> >>>
> >>> Simmer first 5 ingredients until beans are soft - about 2 hours.
> >>>
> >>> Add Power Greens and simmer until tender - 5-10 minutes.
> >>>
> >>> Plate and garnish with grated cheese. I used a blend of parmesan and
> >>> romano.
> >>>
> >>> The power greens came from Trader Joe's.
> >>> http://www.traderjoes.com/images/fea...the-greens.png
> >>>
> >>>
> >>>
> >>> Served with Grandma's Cornbread.
> >>>
> >>> Pictures will be in ABF and boo hoo to the only one who objects.
> >>>
> >> It comes up as an attachment with ES.
> >> Graham
> >>

> > That's because it *is* an attachment. ABF (alt.binaries.food) is a
> > binary group. Not all news servers support binary groups.
> >
> > Jill

> My old server automatically downloaded the pix. There's no way I'll open
> an attachment these days.
> Graham


Your choice. My food photos are posted in a food specific binary ng -
which is *my* choice. I will not post any more photo URLs here in the
foreseeable future.

--

sf
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Default Beans and Power Greens Soup for dinner

On Thu, 16 Jun 2016 18:23:30 -0500, "cshenk" > wrote:

> Hi, may want to revise the 1/2 bag since you reference same size as a
> can of beans? Suspect you meant more like 2oz of an 8oz bag? (ie: 1/4
> a small bag)
>
> Seems like a good recipe though!


Nobody here is a novice cook. I used half a bag of mixed beans
(labeled as 16). You can use any amount of canned beans that you
want, and use more than one type if you wish. I find it odd that
you're getting all nit picky about this when you're always saying a
recipe is only the beginning. I thought I was being nice by adding
options in parentheses. Maybe I shouldn't bother in the future.

--

sf


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Default Beans and Power Greens Soup for dinner

sf wrote:
>cshenk wrote:
>
>> Hi, may want to revise the 1/2 bag since you reference same size as a
>> can of beans? Suspect you meant more like 2oz of an 8oz bag? (ie: 1/4
>> a small bag)


Close enough... 1 lb dried beans equals aproximately three 1 lb cans.
I've been in the mood for lima beans so yesterday at BJs I bought two
2 lb bags of large limas. A 2 lb bag cost $4.19... a 1 lb bag at the
small market in town cost $3.49. Dried beans have gotten expensive
over the last few years, which is why I mostly use canned... canned
actually costs less than dried when purchased in larger cans, and no
cooking.
http://www.walmart.com/search/?query...d=lima%20beans
https://www.amazon.com/s/ref=nb_sb_n...ed+lima++beans

>Nobody here is a novice cook. I used half a bag of mixed beans.


Anyone who uses mixed beans is not only a novice cook, they are also
afflicted with TIAD... don't you know those are dried bean warehouse
floor sweepings... when those huge sacks of beans burst it's cost
prohibitive to separate the different varieties.
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Default Beans and Power Greens Soup for dinner

sf wrote in rec.food.cooking:

> On Thu, 16 Jun 2016 18:23:30 -0500, "cshenk" > wrote:
>
> > Hi, may want to revise the 1/2 bag since you reference same size as
> > a can of beans? Suspect you meant more like 2oz of an 8oz bag?
> > (ie: 1/4 a small bag)
> >
> > Seems like a good recipe though!

>
> Nobody here is a novice cook. I used half a bag of mixed beans
> (labeled as 16). You can use any amount of canned beans that you
> want, and use more than one type if you wish. I find it odd that
> you're getting all nit picky about this when you're always saying a
> recipe is only the beginning. I thought I was being nice by adding
> options in parentheses. Maybe I shouldn't bother in the future.


Sorry, didnt mean to upset you. I was asking a question.

--

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Default Beans and Power Greens Soup for dinner

On Fri, 17 Jun 2016 18:04:16 -0500, "cshenk" > wrote:

> sf wrote in rec.food.cooking:
>
> > On Thu, 16 Jun 2016 18:23:30 -0500, "cshenk" > wrote:
> >
> > > Hi, may want to revise the 1/2 bag since you reference same size as
> > > a can of beans? Suspect you meant more like 2oz of an 8oz bag?
> > > (ie: 1/4 a small bag)
> > >
> > > Seems like a good recipe though!

> >
> > Nobody here is a novice cook. I used half a bag of mixed beans
> > (labeled as 16). You can use any amount of canned beans that you
> > want, and use more than one type if you wish. I find it odd that
> > you're getting all nit picky about this when you're always saying a
> > recipe is only the beginning. I thought I was being nice by adding
> > options in parentheses. Maybe I shouldn't bother in the future.

>
> Sorry, didnt mean to upset you. I was asking a question.


Good god. It's a few beans in soup. Use as much as you want.

--

sf
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Default Beans and Power Greens Soup for dinner


"sf" > wrote in message
...
> On Fri, 17 Jun 2016 18:04:16 -0500, "cshenk" > wrote:
>
>> sf wrote in rec.food.cooking:
>>
>> > On Thu, 16 Jun 2016 18:23:30 -0500, "cshenk" > wrote:
>> >
>> > > Hi, may want to revise the 1/2 bag since you reference same size as
>> > > a can of beans? Suspect you meant more like 2oz of an 8oz bag?
>> > > (ie: 1/4 a small bag)
>> > >
>> > > Seems like a good recipe though!
>> >
>> > Nobody here is a novice cook. I used half a bag of mixed beans
>> > (labeled as 16). You can use any amount of canned beans that you
>> > want, and use more than one type if you wish. I find it odd that
>> > you're getting all nit picky about this when you're always saying a
>> > recipe is only the beginning. I thought I was being nice by adding
>> > options in parentheses. Maybe I shouldn't bother in the future.

>>
>> Sorry, didnt mean to upset you. I was asking a question.

>
> Good god. It's a few beans in soup. Use as much as you want.
>
> --
>
> sf


It ain't rocket science.

Cheri

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Default Beans and Power Greens Soup for dinner

On Fri, 17 Jun 2016 23:28:56 -0700, "Cheri" >
wrote:

>
> "sf" > wrote in message
> ...
> > On Fri, 17 Jun 2016 18:04:16 -0500, "cshenk" > wrote:
> >
> >> sf wrote in rec.food.cooking:
> >>
> >> > On Thu, 16 Jun 2016 18:23:30 -0500, "cshenk" > wrote:
> >> >
> >> > > Hi, may want to revise the 1/2 bag since you reference same size as
> >> > > a can of beans? Suspect you meant more like 2oz of an 8oz bag?
> >> > > (ie: 1/4 a small bag)
> >> > >
> >> > > Seems like a good recipe though!
> >> >
> >> > Nobody here is a novice cook. I used half a bag of mixed beans
> >> > (labeled as 16). You can use any amount of canned beans that you
> >> > want, and use more than one type if you wish. I find it odd that
> >> > you're getting all nit picky about this when you're always saying a
> >> > recipe is only the beginning. I thought I was being nice by adding
> >> > options in parentheses. Maybe I shouldn't bother in the future.
> >>
> >> Sorry, didnt mean to upset you. I was asking a question.

> >
> > Good god. It's a few beans in soup. Use as much as you want.
> >
> > --
> >
> > sf

>
> It ain't rocket science.
>

You got it sistah.

--

sf


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Default Beans and Power Greens Soup for dinner


"sf" > wrote in message
...
> On Fri, 17 Jun 2016 23:28:56 -0700, "Cheri" >
> wrote:
>
>>
>> "sf" > wrote in message
>> ...
>> > On Fri, 17 Jun 2016 18:04:16 -0500, "cshenk" > wrote:
>> >
>> >> sf wrote in rec.food.cooking:
>> >>
>> >> > On Thu, 16 Jun 2016 18:23:30 -0500, "cshenk" >
>> >> > wrote:
>> >> >
>> >> > > Hi, may want to revise the 1/2 bag since you reference same size
>> >> > > as
>> >> > > a can of beans? Suspect you meant more like 2oz of an 8oz bag?
>> >> > > (ie: 1/4 a small bag)
>> >> > >
>> >> > > Seems like a good recipe though!
>> >> >
>> >> > Nobody here is a novice cook. I used half a bag of mixed beans
>> >> > (labeled as 16). You can use any amount of canned beans that you
>> >> > want, and use more than one type if you wish. I find it odd that
>> >> > you're getting all nit picky about this when you're always saying a
>> >> > recipe is only the beginning. I thought I was being nice by adding
>> >> > options in parentheses. Maybe I shouldn't bother in the future.
>> >>
>> >> Sorry, didnt mean to upset you. I was asking a question.
>> >
>> > Good god. It's a few beans in soup. Use as much as you want.
>> >
>> > --
>> >
>> > sf

>>
>> It ain't rocket science.
>>

> You got it sistah.
>
> --
>
> sf


Oh...no! You did not specify exactly how many beans you put in your soup, so
I only put in 25 beans in mine and must now tell you that I think your soup
could have used more beans. ;-)

Cheri

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Default Beans and Power Greens Soup for dinner

sf wrote in rec.food.cooking:

> On Fri, 17 Jun 2016 18:04:16 -0500, "cshenk" > wrote:
>
> > sf wrote in rec.food.cooking:
> >
> > > On Thu, 16 Jun 2016 18:23:30 -0500, "cshenk" >
> > > wrote:
> > >
> > > > Hi, may want to revise the 1/2 bag since you reference same
> > > > size as a can of beans? Suspect you meant more like 2oz of an
> > > > 8oz bag? (ie: 1/4 a small bag)
> > > >
> > > > Seems like a good recipe though!
> > >
> > > Nobody here is a novice cook. I used half a bag of mixed beans
> > > (labeled as 16). You can use any amount of canned beans that you
> > > want, and use more than one type if you wish. I find it odd that
> > > you're getting all nit picky about this when you're always saying
> > > a recipe is only the beginning. I thought I was being nice by
> > > adding options in parentheses. Maybe I shouldn't bother in the
> > > future.

> >
> > Sorry, didnt mean to upset you. I was asking a question.

>
> Good god. It's a few beans in soup. Use as much as you want.


Whatever SF. Ypu took a polite query and turned it into a flame.
Enjoy it.

--

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