A diet according to astrology on Virgo (21 August to 20 September)

Essays.
In search of the best diets.
It is suggested to FOLLOW next diet with the relationship
of food more convenient to the season.
Classified according to the astrological Elements.

GROUP: (6)

CARBOHYDRATES:
barley, maize, millet, oat, rice, rye, sorghum, teff, wheat

VEGETABLE PROTEINS:
Brazil nut, cashew, chia seeds, pistachio, poppy seeds,
pumpkin seeds, sesame seeds,

MEAT:
beef, goat, pork, rabbit, sheep,

DAIRY:
butters, cottage cheese, cream cheese, farmer cheese, milk,

FERMENTED PRODUCTS:
beers, cheeses, honey, miso, wines, yeast,

POULTRY:
emu, ostrich,

FISH AND SEAFOOD:
mollusks: bean clams, carpet shells, cockles, cuttlefish, hard clams,
mussels, octopus, razor shells, snails, squids, striped venus clams,
warty venus, whelk, ...

fishes: chub, king salmon, muskellunge, rainbow smelt, rainbow trout,
red seabream, salmon, sea trout, silver salmon, sockeye salmon,

OILS:
coconut, colza (rapeseed), maize, olive, palm, pumpkin seeds, sesame,

LIVE FOOD:
avocado, cabbages, broccoli, Brussels sprouts, cauliflower,
red cabbage, calabash, cucumber, fig-leaf gourd, ginger, gourds,
mustard greens, olives, radish, turnips, Chinese cabbage, rutabaga,
watercress, zucchini,

FRUITS:
acai berry, banana, plantain, canistel, coconut, currants,
custard apple, date, elderberry, grapefruit, kiwifruit, kumquat,
lemon, lime, lychee, mamey sapote, mango, melons, orange, papaya,
pawpaw, persimmon, pineapple, shaddock, star fruit, tangerine,
blueberries (vacciniums), watermelon,

BEVERAGES:
elderberry juice, grapefruit juice, lemon juice, orange juice,
pineapple juice, shaddock juice, sugar cane, tangerine juice,
tea, blueberries juice,

SPICES:
basil, bay leaf, pepper, caper, cinnamon, marjoram, mustard, nutmeg,
oregano, peppermint, rosemary, sage, thyme, turmeric,
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