http://tiny.cc/bulufy

On Tuesday, October 11, 2016 at 9:34:56 PM UTC-5, graham wrote:
> http://tiny.cc/bulufy

Eat less/right and exercise more.

Works every time! in fact is the ONLY thing that works.

John Kuthe...

In article >, John
Kuthe says...
>
> On Tuesday, October 11, 2016 at 9:34:56 PM UTC-5, graham wrote:
> > http://tiny.cc/bulufy
>
> Eat less/right and exercise more.
>
> Works every time! in fact is the ONLY thing that works.

What about having dinners that consist of a kilo of meat, a kilo of
vegetables, but no carbs?

Bruce wrote in rec.food.cooking:

> In article >,
> John Kuthe says...
> >
> > On Tuesday, October 11, 2016 at 9:34:56 PM UTC-5, graham wrote:
> > > http://tiny.cc/bulufy
> >
> > Eat less/right and exercise more.
> >
> > Works every time! in fact is the ONLY thing that works.
>
> What about having dinners that consist of a kilo of meat, a kilo of
> vegetables, but no carbs?

Worthless in the long term as it is not balanced. Who in their right
mind eats essentially 1/2lb meat at every meal?

--

In article >, cshenk
says...
>
> Bruce wrote in rec.food.cooking:
>
> > In article >,
> > John Kuthe says...
> > >
> > > On Tuesday, October 11, 2016 at 9:34:56 PM UTC-5, graham wrote:
> > > > http://tiny.cc/bulufy
> > >
> > > Eat less/right and exercise more.
> > >
> > > Works every time! in fact is the ONLY thing that works.
> >
> > What about having dinners that consist of a kilo of meat, a kilo of
> > vegetables, but no carbs?
>
> Worthless in the long term as it is not balanced. Who in their right
> mind eats essentially 1/2lb meat at every meal?

Low carbers, or so I thought. I wonder if not eating any carbs is bad
for them, or unbalanced as you say.

On 10/12/2016 5:28 PM, Bruce wrote:

>>>
>>> What about having dinners that consist of a kilo of meat, a kilo of
>>> vegetables, but no carbs?
>>
>> Worthless in the long term as it is not balanced. Who in their right
>> mind eats essentially 1/2lb meat at every meal?
>
> Low carbers, or so I thought. I wonder if not eating any carbs is bad
> for them, or unbalanced as you say.
>


Low carb= good No carb=bad

You need some carbs. The real problem for most is the added sugars
where you don't expect them and the large portions of them often served.
I never met a carb I didn't like though.

"Bruce" > wrote in message
T...
> In article >, cshenk
> says...
>>
>> Bruce wrote in rec.food.cooking:
>>
>> > In article >,
>> > John Kuthe says...
>> > >
>> > > On Tuesday, October 11, 2016 at 9:34:56 PM UTC-5, graham wrote:
>> > > > http://tiny.cc/bulufy
>> > >
>> > > Eat less/right and exercise more.
>> > >
>> > > Works every time! in fact is the ONLY thing that works.
>> >
>> > What about having dinners that consist of a kilo of meat, a kilo of
>> > vegetables, but no carbs?
>>
>> Worthless in the long term as it is not balanced. Who in their right
>> mind eats essentially 1/2lb meat at every meal?
>
> Low carbers, or so I thought. I wonder if not eating any carbs is bad
> for them, or unbalanced as you say.

You know nothing about low carbing, and there is no such thing as eating "no
carbs" BTW.

Cheri

On Wednesday, October 12, 2016 at 5:52:08 PM UTC-5, Ed Pawlowski wrote:
> On 10/12/2016 5:28 PM, Bruce wrote:
>
> >>>
> >>> What about having dinners that consist of a kilo of meat, a kilo of
> >>> vegetables, but no carbs?
> >>
> >> Worthless in the long term as it is not balanced. Who in their right
> >> mind eats essentially 1/2lb meat at every meal?
> >
> > Low carbers, or so I thought. I wonder if not eating any carbs is bad
> > for them, or unbalanced as you say.
> >
>
>
> Low carb= good No carb=bad
>
> You need some carbs. The real problem for most is the added sugars
> where you don't expect them and the large portions of them often served.
> I never met a carb I didn't like though.

I just made myself a pasta with beef and mushroom sauce with LOTS of beef and mushrooms! YUM! Carb coma... Zzzzzzzzz! ;-)

John Kuthe...

In article >, Cheri says...
>
> "Bruce" > wrote in message
> T...
> > In article >, cshenk
> > says...
> >>
> >> Bruce wrote in rec.food.cooking:
> >>
> >> > In article >,
> >> > John Kuthe says...
> >> > >
> >> > > On Tuesday, October 11, 2016 at 9:34:56 PM UTC-5, graham wrote:
> >> > > > http://tiny.cc/bulufy
> >> > >
> >> > > Eat less/right and exercise more.
> >> > >
> >> > > Works every time! in fact is the ONLY thing that works.
> >> >
> >> > What about having dinners that consist of a kilo of meat, a kilo of
> >> > vegetables, but no carbs?
> >>
> >> Worthless in the long term as it is not balanced. Who in their right
> >> mind eats essentially 1/2lb meat at every meal?
> >
> > Low carbers, or so I thought. I wonder if not eating any carbs is bad
> > for them, or unbalanced as you say.
>
> You know nothing about low carbing

Hence my question. Always eager to learn.

>, and there is no such thing as eating "no carbs" BTW.

Just meat/fish/legumes and vegetables? Why not?

On Wednesday, October 12, 2016 at 10:27:32 PM UTC-4, Bruce wrote:
> In article >, Cheri says...
> >
> > "Bruce" > wrote in message
> > T...
> > > In article >, cshenk
> > > says...
> > >>
> > >> Bruce wrote in rec.food.cooking:
> > >>
> > >> > In article >,
> > >> > John Kuthe says...
> > >> > >
> > >> > > On Tuesday, October 11, 2016 at 9:34:56 PM UTC-5, graham wrote:
> > >> > > > http://tiny.cc/bulufy
> > >> > >
> > >> > > Eat less/right and exercise more.
> > >> > >
> > >> > > Works every time! in fact is the ONLY thing that works.
> > >> >
> > >> > What about having dinners that consist of a kilo of meat, a kilo of
> > >> > vegetables, but no carbs?
> > >>
> > >> Worthless in the long term as it is not balanced. Who in their right
> > >> mind eats essentially 1/2lb meat at every meal?
> > >
> > > Low carbers, or so I thought. I wonder if not eating any carbs is bad
> > > for them, or unbalanced as you say.
> >
> > You know nothing about low carbing
>
> Hence my question. Always eager to learn.
>
> >, and there is no such thing as eating "no carbs" BTW.
>
> Just meat/fish/legumes and vegetables? Why not?

Legumes have carbohydrates. Vegetables have carbohydrates.

Cindy Hamilton

In article >,
Cindy Hamilton says...
>
> On Wednesday, October 12, 2016 at 10:27:32 PM UTC-4, Bruce wrote:
> > In article >, Cheri says...
> > >
> > > "Bruce" > wrote in message
> > > T...
> > > > In article >, cshenk
> > > > says...
> > > >>
> > > >> Bruce wrote in rec.food.cooking:
> > > >>
> > > >> > In article >,
> > > >> > John Kuthe says...
> > > >> > >
> > > >> > > On Tuesday, October 11, 2016 at 9:34:56 PM UTC-5, graham wrote:
> > > >> > > > http://tiny.cc/bulufy
> > > >> > >
> > > >> > > Eat less/right and exercise more.
> > > >> > >
> > > >> > > Works every time! in fact is the ONLY thing that works.
> > > >> >
> > > >> > What about having dinners that consist of a kilo of meat, a kilo of
> > > >> > vegetables, but no carbs?
> > > >>
> > > >> Worthless in the long term as it is not balanced. Who in their right
> > > >> mind eats essentially 1/2lb meat at every meal?
> > > >
> > > > Low carbers, or so I thought. I wonder if not eating any carbs is bad
> > > > for them, or unbalanced as you say.
> > >
> > > You know nothing about low carbing
> >
> > Hence my question. Always eager to learn.
> >
> > >, and there is no such thing as eating "no carbs" BTW.
> >
> > Just meat/fish/legumes and vegetables? Why not?
>
> Legumes have carbohydrates. Vegetables have carbohydrates.

Republicans have brains.

On Thursday, October 13, 2016 at 6:25:25 AM UTC-4, Bruce wrote:
> In article >,
> Cindy Hamilton says...
> >
> > On Wednesday, October 12, 2016 at 10:27:32 PM UTC-4, Bruce wrote:
> > > In article >, Cheri says...
> > > >
> > > > "Bruce" > wrote in message
> > > > T...
> > > > > In article >, cshenk
> > > > > says...
> > > > >>
> > > > >> Bruce wrote in rec.food.cooking:
> > > > >>
> > > > >> > In article >,
> > > > >> > John Kuthe says...
> > > > >> > >
> > > > >> > > On Tuesday, October 11, 2016 at 9:34:56 PM UTC-5, graham wrote:
> > > > >> > > > http://tiny.cc/bulufy
> > > > >> > >
> > > > >> > > Eat less/right and exercise more.
> > > > >> > >
> > > > >> > > Works every time! in fact is the ONLY thing that works.
> > > > >> >
> > > > >> > What about having dinners that consist of a kilo of meat, a kilo of
> > > > >> > vegetables, but no carbs?
> > > > >>
> > > > >> Worthless in the long term as it is not balanced. Who in their right
> > > > >> mind eats essentially 1/2lb meat at every meal?
> > > > >
> > > > > Low carbers, or so I thought. I wonder if not eating any carbs is bad
> > > > > for them, or unbalanced as you say.
> > > >
> > > > You know nothing about low carbing
> > >
> > > Hence my question. Always eager to learn.
> > >
> > > >, and there is no such thing as eating "no carbs" BTW.
> > >
> > > Just meat/fish/legumes and vegetables? Why not?
> >
> > Legumes have carbohydrates. Vegetables have carbohydrates.
>
> Republicans have brains.

I know some very smart Republicans. They differ from me on
some implementation details, but they want people to be
happy and healthy, just like me.

Cindy Hamilton

In article >,
Cindy Hamilton says...
>
> On Thursday, October 13, 2016 at 6:25:25 AM UTC-4, Bruce wrote:
> > In article >,
> > Cindy Hamilton says...
> > >
> > > On Wednesday, October 12, 2016 at 10:27:32 PM UTC-4, Bruce wrote:
> > > > In article >, Cheri says...
> > > > >
> > > > > "Bruce" > wrote in message
> > > > > T...
> > > > > > In article >, cshenk
> > > > > > says...
> > > > > >>
> > > > > >> Bruce wrote in rec.food.cooking:
> > > > > >>
> > > > > >> > What about having dinners that consist of a kilo of meat,
> > > > > >> > a kilo of
> > > > > >> > vegetables, but no carbs?
> > > > > >>
> > > > > >> Worthless in the long term as it is not balanced. Who in their right
> > > > > >> mind eats essentially 1/2lb meat at every meal?
> > > > > >
> > > > > > Low carbers, or so I thought. I wonder if not eating any carbs is bad
> > > > > > for them, or unbalanced as you say.
> > > > >
> > > > > You know nothing about low carbing
> > > >
> > > > Hence my question. Always eager to learn.
> > > >
> > > > >, and there is no such thing as eating "no carbs" BTW.
> > > >
> > > > Just meat/fish/legumes and vegetables? Why not?
> > >
> > > Legumes have carbohydrates. Vegetables have carbohydrates.
> >
> > Republicans have brains.
>
> I know some very smart Republicans. They differ from me on
> some implementation details, but they want people to be
> happy and healthy, just like me.

You're a very serious person.

On Wednesday, October 12, 2016 at 10:05:18 PM UTC-4, John Kuthe wrote:
> On Wednesday, October 12, 2016 at 5:52:08 PM UTC-5, Ed Pawlowski wrote:
> > On 10/12/2016 5:28 PM, Bruce wrote:
> >
> > >>>
> > >>> What about having dinners that consist of a kilo of meat, a kilo of
> > >>> vegetables, but no carbs?
> > >>
> > >> Worthless in the long term as it is not balanced. Who in their right
> > >> mind eats essentially 1/2lb meat at every meal?
> > >
> > > Low carbers, or so I thought. I wonder if not eating any carbs is bad
> > > for them, or unbalanced as you say.
> > >
> >
> >
> > Low carb= good No carb=bad
> >
> > You need some carbs. The real problem for most is the added sugars
> > where you don't expect them and the large portions of them often served.
> > I never met a carb I didn't like though.
>
> I just made myself a pasta with beef and mushroom sauce with LOTS of beef and mushrooms! YUM! Carb coma... Zzzzzzzzz! ;-)
>
> John Kuthe...

That and the load of semen you ingested should make you very sleepy. Fag.

Bruce wrote:
>
> Republicans have brains.

I'm starting to wonder if either party has any brains.

John Kuthe wrote:
>
> I just made myself a pasta with beef and mushroom sauce with LOTS of beef and mushrooms! YUM!

That sounds *really* good, John. Wish you had included a picture. I'm
going to have to make this soon. oh, heck yeah! :-D

On Thursday, October 13, 2016 at 7:34:19 AM UTC-5, Gary wrote:
> John Kuthe wrote:
> >
> > I just made myself a pasta with beef and mushroom sauce with LOTS of beef and mushrooms! YUM!
>
> That sounds *really* good, John. Wish you had included a picture. I'm
> going to have to make this soon. oh, heck yeah! :-D

I think I have a pic online, let me see:

https://scontent-ort2-1.xx.fbcdn.net...500805_o.jp g

John Kuthe...

On Thursday, October 13, 2016 at 8:34:12 AM UTC-4, Gary wrote:
> Bruce wrote:
> >
> > Republicans have brains.
>
> I'm starting to wonder if either party has any brains.

Oh, neither party has brains. I've found that the intelligence
of a group is inversely proportional to the number of members.
Luckily for democracy, the stupidity of various groups generally
(although not recently) pushes and pulls the overall aggregation
to a moderate middle.

Some individuals within each party have brains.

Cindy Hamilton

On 10/13/2016 7:36 AM, Cindy Hamilton wrote:
> On Thursday, October 13, 2016 at 8:34:12 AM UTC-4, Gary wrote:
>> Bruce wrote:
>>>
>>> Republicans have brains.
>>
>> I'm starting to wonder if either party has any brains.
>
> Oh, neither party has brains. I've found that the intelligence
> of a group is inversely proportional to the number of members.
> Luckily for democracy, the stupidity of various groups generally
> (although not recently) pushes and pulls the overall aggregation
> to a moderate middle.
>
> Some individuals within each party have brains.
>
> Cindy Hamilton
>
It's not whether they have brains or not, it's how they use them!

"Gary" > wrote in message ...
> Bruce wrote:
>>
>> Republicans have brains.
>
> I'm starting to wonder if either party has any brains.

Sure they do, just not the ones running for office. LOL

Cheri

wrote:
> On Wednesday, October 12, 2016 at 10:05:18 PM UTC-4, John Kuthe wrote:
>> On Wednesday, October 12, 2016 at 5:52:08 PM UTC-5, Ed Pawlowski wrote:
>>> On 10/12/2016 5:28 PM, Bruce wrote:
>>>
>>>>>>
>>>>>> What about having dinners that consist of a kilo of meat, a kilo of
>>>>>> vegetables, but no carbs?
>>>>>
>>>>> Worthless in the long term as it is not balanced. Who in their right
>>>>> mind eats essentially 1/2lb meat at every meal?
>>>>
>>>> Low carbers, or so I thought. I wonder if not eating any carbs is bad
>>>> for them, or unbalanced as you say.
>>>>
>>>
>>>
>>> Low carb= good No carb=bad
>>>
>>> You need some carbs. The real problem for most is the added sugars
>>> where you don't expect them and the large portions of them often served.
>>> I never met a carb I didn't like though.
>>
>> I just made myself a pasta with beef and mushroom sauce with LOTS of beef and mushrooms! YUM! Carb coma... Zzzzzzzzz! ;-)
>>
>> John Kuthe...
>
> That and the load of semen you ingested should make you very sleepy. Fag.
>
Hahahaha. Whasamata you? Did John Kunthe stand you up for a
date? Can't help but laugh and think of you two having a
lover's spat.

John Kuthe wrote:
>
> On Thursday, October 13, 2016 at 7:34:19 AM UTC-5, Gary wrote:
> > John Kuthe wrote:
> > >
> > > I just made myself a pasta with beef and mushroom sauce with LOTS of beef and mushrooms! YUM!
> >
> > That sounds *really* good, John. Wish you had included a picture. I'm
> > going to have to make this soon. oh, heck yeah! :-D
>
> I think I have a pic online, let me see:
>
> https://scontent-ort2-1.xx.fbcdn.net...500805_o.jp g

nice/YUM!

On Saturday, October 15, 2016 at 9:09:40 AM UTC-5, Gary wrote:
> John Kuthe wrote:
> >
> > On Thursday, October 13, 2016 at 7:34:19 AM UTC-5, Gary wrote:
> > > John Kuthe wrote:
> > > >
> > > > I just made myself a pasta with beef and mushroom sauce with LOTS of beef and mushrooms! YUM!
> > >
> > > That sounds *really* good, John. Wish you had included a picture. I'm
> > > going to have to make this soon. oh, heck yeah! :-D
> >
> > I think I have a pic online, let me see:
> >
> > https://scontent-ort2-1.xx.fbcdn.net...500805_o.jp g
>
> nice/YUM!

:-) Yep! That's freshly shredded Parm Reggiano on top! VERY YUM!! :-)

John Kuthe...

"Gary" > wrote in message ...
> John Kuthe wrote:
>>
>> On Thursday, October 13, 2016 at 7:34:19 AM UTC-5, Gary wrote:
>> > John Kuthe wrote:
>> > >
>> > > I just made myself a pasta with beef and mushroom sauce with LOTS of
>> > > beef and mushrooms! YUM!
>> >
>> > That sounds *really* good, John. Wish you had included a picture. I'm
>> > going to have to make this soon. oh, heck yeah! :-D
>>
>> I think I have a pic online, let me see:
>>
>> https://scontent-ort2-1.xx.fbcdn.net...500805_o.jp g
>
> nice/YUM!

Agree, that looks good.

Cheri