And yes, I can hear the snide comments rearing their ugly heads now.
Anyhoo...

Some years back I made crustless quiches for people on the South Beach diet.
I got the recipe from their book. It said to line the muffin tins with
muffin tin papers. I did that but much of the quiche stuck to the paper like
glue. If the person tried to eat it all, they got paper in their mouth so
they could only eat the center of it.

Yesterday, I made this recipe which I think is the same as what I made
before.

http://www.momables.com/crustless-br...uiche-muffins/

I don't have the silicone inserts and am unlikely to buy them. Instead, I
greased the tins with olive oil. The first batch stuck very badly. I thought
maybe I needed more oil. Subsequent batches mostly still stuck. Once in a
while I would get a few that either didn't stick or stuck very little but
most were like they were welded to the pan. And I played hell trying to get
them out of the tins.

What did I do wrong?