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Default I 'Tracked an HOUR the hard way!

I refused not to! :-)

John Kuthe...
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Default I 'Tracked an HOUR the hard way!

John Kuthe wrote:
> I refused not to! :-)
>
> John Kuthe...
>


What's the hard way? Did you stand on your hands?


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Default I 'Tracked an HOUR the hard way!

John Kuthe wrote:
>
> I refused not to! :-)


"Strength through discipline"

You really should do other exercises too, John.
The NordiTrack isn't an "all in one" workout.
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