Cindy Hamilton wrote:
> On Saturday, March 20, 2021 at 2:23:21 PM UTC-4, Gary wrote:
>> jmcquown wrote:
>>> I take it he is supposed to take the medication during the night? I
>>> can't imagine any other reason to get up and eat at midnight.
>> Just different schedules for different people, Jill.
>> I often like a small snack late. Last night around 11pm, I had 3
>> pancakes with butter. That's all...no syrup or anything else. Was quite
>> tasty.
>
> My husband and I go to bed around 8:30 and he gets up at midnight
> for his pill and snack. I wake up at 4 am and pad off for coffee and
> online newspapers. When 5:30 or 6 rolls around I wake him up.
>
> Cindy Hamilton
>

If you love someone, you adjust your schedule when they are sick.
Even if it is forever.

He is lucky to have you. Folks that have never been through this
can not understand.

On 04:09 20 Mar 2021, Pamela said:

> On Sat, 20 Mar 2021 08:14:44 +1100, Bruce >
> wrote:
>
>>On Fri, 19 Mar 2021 14:13:28 -0700 (PDT),
" > wrote:
>>
>>>On Friday, March 19, 2021 at 8:30:32 AM UTC-5, Gary wrote:
>>>>
>>>> wrote:
>>>> >>
>>>> >> On Thursday, March 18, 2021 at 2:08:18 PM UTC-4,
>>>> >> wrote:
>>>> >>>
>>>> >>> Well, I had brunch I guess but it was just really a late
>>>> >>> breakfast. Oatmeal and two pieces of buttered toast with a
>>>> >>> bit of coffee.
>>>> >>>
>>>> How do you make your oatmeal, Joan?
>>>> So many make oatmeal differently.
>>>> My mother makes it plain and then adds a bit of milk to the top
>>>> in the bowl.
>>>>
>>>> Mine is:
>>>> - one cup of dry rolled oats
>>>> - pinch of salt
>>>> - small handful of raisins (not measured)
>>>> - 2 cups of water (or maybe a bit more)
>>>>
>>>> Cook until done then add to a bowl that contains:
>>>> - 2 TBS butter
>>>> - 2 TBS brown sugar
>>>>
>>>> Once all is in the bowl, fold it all a few times. Don't
>>>> completely mix it all together.
>>>>
>>>> Naturally, that makes even more than I want sometimes. Recipe
>>>> can be halved.
>>>>
>>>½ cup of dry rolled oats
>>>1 cup of water
>>>dash of salt
>>>
>>>Cook in the microwave, remove and add 1 tablespoon of butter, 2
>>>or 3 heaping spoons of sugar, splash of milk or heavy cream.
>>>Stir all together and dive in. Besides tasting great and being
>>>filling, oatmeal is a cholesterol reducer.
>>
>>That's good because heavy cream is a cholesterol increaser.
>
> What complete bullshit.

In what way?

On Saturday, March 20, 2021 at 2:16:08 PM UTC-4, Gary wrote:
> bruce bowser wrote:
> > I left Navy ROTC when I found out how big and bad the particle beams was to aircraft.
>
> Now they use various bad-ass missles and for up close threats to ships,
> the Navy has those very deadly Phalanx guns...4,500 rounds per minute.

Amazing. The bad stuff still scared me off.

On Sat, 20 Mar 2021 16:41:09 -0500, Hank Rogers wrote:

> The real Master druce also uses several news hosts,
> a multitude of user names, and sniffs every ass he finds.

'Real'? They're all real, Hank! He just pretends they are fake Bruces to
make people like you & I think that there are enough others pointing out
his asshololic trolling that we can let our guard down.

On Sat, 20 Mar 2021 23:34:12 GMT, Pamela >
wrote:

>On 04:09 20 Mar 2021, Pamela said:
>
>> On Sat, 20 Mar 2021 08:14:44 +1100, Bruce >
>> wrote:
>>
>>>On Fri, 19 Mar 2021 14:13:28 -0700 (PDT),
" > wrote:
>>>
>>>>On Friday, March 19, 2021 at 8:30:32 AM UTC-5, Gary wrote:
>>>>>
>>>>> wrote:
>>>>> >>
>>>>> >> On Thursday, March 18, 2021 at 2:08:18 PM UTC-4,
>>>>> >> wrote:
>>>>> >>>
>>>>> >>> Well, I had brunch I guess but it was just really a late
>>>>> >>> breakfast. Oatmeal and two pieces of buttered toast with a
>>>>> >>> bit of coffee.
>>>>> >>>
>>>>> How do you make your oatmeal, Joan?
>>>>> So many make oatmeal differently.
>>>>> My mother makes it plain and then adds a bit of milk to the top
>>>>> in the bowl.
>>>>>
>>>>> Mine is:
>>>>> - one cup of dry rolled oats
>>>>> - pinch of salt
>>>>> - small handful of raisins (not measured)
>>>>> - 2 cups of water (or maybe a bit more)
>>>>>
>>>>> Cook until done then add to a bowl that contains:
>>>>> - 2 TBS butter
>>>>> - 2 TBS brown sugar
>>>>>
>>>>> Once all is in the bowl, fold it all a few times. Don't
>>>>> completely mix it all together.
>>>>>
>>>>> Naturally, that makes even more than I want sometimes. Recipe
>>>>> can be halved.
>>>>>
>>>>½ cup of dry rolled oats
>>>>1 cup of water
>>>>dash of salt
>>>>
>>>>Cook in the microwave, remove and add 1 tablespoon of butter, 2
>>>>or 3 heaping spoons of sugar, splash of milk or heavy cream.
>>>>Stir all together and dive in. Besides tasting great and being
>>>>filling, oatmeal is a cholesterol reducer.
>>>
>>>That's good because heavy cream is a cholesterol increaser.
>>
>> What complete bullshit.
>
>In what way?

In the way it was discredited years ago, including by the AHA and FDA.

The old, outdated advice has been the number one cause of the massive
increase in obesity, as carbohydrate consumption has increased
dramatically ever since people started reducing fat intake decades
ago, mistakenly thinking all fats = 'cholesterol'.

On 20:51 21 Mar 2021, Bruce said:

> On Sat, 20 Mar 2021 23:34:12 GMT, Pamela >
> wrote:
>
>>On 04:09 20 Mar 2021, Pamela said:
>>
>>> On Sat, 20 Mar 2021 08:14:44 +1100, Bruce >
>>> wrote:
>>>
>>>>On Fri, 19 Mar 2021 14:13:28 -0700 (PDT),
" > wrote:
>>>>
>>>>>On Friday, March 19, 2021 at 8:30:32 AM UTC-5, Gary wrote:
>>>>>>
>>>>>> wrote:
>>>>>> >>
>>>>>> >> On Thursday, March 18, 2021 at 2:08:18 PM UTC-4,
>>>>>> >> wrote:
>>>>>> >>>
>>>>>> >>> Well, I had brunch I guess but it was just really a late
>>>>>> >>> breakfast. Oatmeal and two pieces of buttered toast with
>>>>>> >>> a bit of coffee.
>>>>>> >>>
>>>>>> How do you make your oatmeal, Joan?
>>>>>> So many make oatmeal differently.
>>>>>> My mother makes it plain and then adds a bit of milk to the
>>>>>> top in the bowl.
>>>>>>
>>>>>> Mine is:
>>>>>> - one cup of dry rolled oats
>>>>>> - pinch of salt
>>>>>> - small handful of raisins (not measured)
>>>>>> - 2 cups of water (or maybe a bit more)
>>>>>>
>>>>>> Cook until done then add to a bowl that contains:
>>>>>> - 2 TBS butter
>>>>>> - 2 TBS brown sugar
>>>>>>
>>>>>> Once all is in the bowl, fold it all a few times. Don't
>>>>>> completely mix it all together.
>>>>>>
>>>>>> Naturally, that makes even more than I want sometimes. Recipe
>>>>>> can be halved.
>>>>>>
>>>>>½ cup of dry rolled oats
>>>>>1 cup of water
>>>>>dash of salt
>>>>>
>>>>>Cook in the microwave, remove and add 1 tablespoon of butter, 2
>>>>>or 3 heaping spoons of sugar, splash of milk or heavy cream.
>>>>>Stir all together and dive in. Besides tasting great and being
>>>>>filling, oatmeal is a cholesterol reducer.
>>>>
>>>>That's good because heavy cream is a cholesterol increaser.
>>>
>>> What complete bullshit.
>>
>>In what way?
>
> In the way it was discredited years ago, including by the AHA and
> FDA.
>
> The old, outdated advice has been the number one cause of the
> massive increase in obesity, as carbohydrate consumption has
> increased dramatically ever since people started reducing fat
> intake decades ago, mistakenly thinking all fats = 'cholesterol'.

I have missed out on that debate completely. I'm still trying to
work out if statins are as good as some people say or as bad as
others say.

On Sun, 21 Mar 2021 21:35:31 GMT, Pamela >
wrote:

>On 20:51 21 Mar 2021, Bruce said:
>
>> On Sat, 20 Mar 2021 23:34:12 GMT, Pamela >
>> wrote:
>>
>>>On 04:09 20 Mar 2021, Pamela said:
>>>
>>>> On Sat, 20 Mar 2021 08:14:44 +1100, Bruce >
>>>> wrote:
>>>>
>>>>>That's good because heavy cream is a cholesterol increaser.
>>>>
>>>> What complete bullshit.
>>>
>>>In what way?
>>
>> In the way it was discredited years ago, including by the AHA and
>> FDA.
>>
>> The old, outdated advice has been the number one cause of the
>> massive increase in obesity, as carbohydrate consumption has
>> increased dramatically ever since people started reducing fat
>> intake decades ago, mistakenly thinking all fats = 'cholesterol'.
>
>I have missed out on that debate completely. I'm still trying to
>work out if statins are as good as some people say or as bad as
>others say.

That was the fake Bruce.

Here's what Mayo Clinic say:
"Eating saturated fat, found in animal products, and trans fats, found
in some commercially baked cookies and crackers and microwave popcorn,
can raise your cholesterol level. Foods that are high in cholesterol,
such as red meat and full-fat dairy products, will also increase your
cholesterol."

And the American Heart Association:
"From a dietary standpoint, the best way to lower your cholesterol is
reduce your intake of saturated fat and trans fat. The American Heart
Association recommends limiting saturated fat to less than 6% of daily
calories and minimizing the amount of trans fat you eat."

And then there are kooks, such as fake Bruce, who say this is all
"complete bullshit"

--
The real Bruce posts with Eternal September