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General Cooking (rec.food.cooking) For general food and cooking discussion. Foods of all kinds, food procurement, cooking methods and techniques, eating, etc. |
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A diet to follow between 21 March to 31 March.
Essays. In search of the best diets. It is suggested to FOLLOW next diet with the relationship of food more convenient to their metabolism. Foods are planned in three classes: left, center and right. GROUP: First This group is the one that takes more proteins and fruits. The food class on the left dominate this group, followed by center and scarce food on the right. --------- LEFT FOOD: Animal proteins: meat, poultry, fishes, sea food, white egg, whole egg, cheeses, Vegetable proteins: beans, broad bean, chickpea, peas, black-eyed pea, ... Fruits: apples, mulberries, cherries, grapefruits, kiwifruits, lemons, limes, mangoes, oranges, pears, pineapples, plums, tangerines, strawberries, ... Dry fruits: peanut?, Dairy: milk (pears best with fruit and should not be served with a meat meal), yogurt, Drinks: dry wines, dry cider, ... -------- CENTER FOOD: Dry fruits: pumpkin seeds, sesame seeds, almond, cashew, hazelnut, hemp seeds, pistachio, Brazil nut, walnut, ... Fats and oils: butters, butterfat, egg yolk, olive, sunflower, sesame, flax seeds, coconut, colza, ... Live: green beans (pods), asparagus, eggplant, beet, broccoli, Brussels sprouts, cabbages, carrots, cauliflower, celery, celery root, zucchini, mushrooms, onion, spinach, turnips, avocado, endive, escarole, cucumber, fennel, garlic, lettuce, watercress, radish, tomato, ... Dairy: Drinks: whisky, gin, .. --------------- RIGHT FOOD: Carbohydrates: maize, oat, rice, wheat (better spelt), barley, rye, sorghum, ... chestnut, acorn, potato, sweet potato, Jerusalem artichoke, ... Sweet fruits: banana, date, fig, grapes, papaya, pear, raisins, Dairy: Drinks: beers, --------------------------------------------------------------------- --------------------------------------------------------------------- |
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![]() Plonked for cross posting. On 2021-03-20 10:50 a.m., confusor wrote: > A diet to follow between 21 March to 31 March. > > Â*Â*Â*Â* Essays. > In search of the best diets. > It is suggested to FOLLOW next diet with the relationship of food > more convenient to their metabolism. > Foods are planned in three classes: left, center and right. > > GROUP: First > This group is the one that takes more proteins and fruits. > The food class on the left dominate this group, followed by center and > scarce food on the right. > > --------- > LEFT FOOD: > > Animal proteins: > meat, poultry, fishes, sea food, > white egg, whole egg, > cheeses, > > Vegetable proteins: > beans, broad bean, chickpea, peas, black-eyed pea, ... > > Fruits: > apples, mulberries, cherries, grapefruits, kiwifruits, lemons, limes, > mangoes, oranges, pears, pineapples, plums, tangerines, strawberries, ... > > Dry fruits: peanut?, > > Dairy: > milk (pears best with fruit and should not be served with a meat meal), > yogurt, > > Drinks: > dry wines, dry cider, ... > -------- > > CENTER FOOD: > > Dry fruits: > pumpkin seeds, sesame seeds, almond, cashew, hazelnut, hemp seeds, > pistachio, Brazil nut, walnut, ... > > Fats and oils: > butters, butterfat, egg yolk, olive, sunflower, sesame, flax seeds, > coconut, colza, ... > > Live: > green beans (pods), asparagus, eggplant, beet, broccoli, Brussels sprouts, > cabbages, carrots, cauliflower, celery, celery root, zucchini, mushrooms, > onion, spinach, turnips, avocado, endive, escarole, cucumber, fennel, > garlic, > lettuce, watercress, radish, tomato, ... > > Dairy: > > Drinks: > whisky, gin, .. > --------------- > > RIGHT FOOD: > > Carbohydrates: > maize, oat, rice, wheat (better spelt), barley, rye, sorghum, ... > chestnut, acorn, potato, sweet potato, Jerusalem artichoke, ... > > Sweet fruits: > banana, date, fig, grapes, papaya, pear, raisins, > > Dairy: > > Drinks: > beers, > --------------------------------------------------------------------- > --------------------------------------------------------------------- |
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On Sat, 20 Mar 2021 11:03:23 -0400, Dave Smith
> wrote: > >Plonked for cross posting. LOL. Not plonked for talking complete crap. Nope. Just the crossposting. LOL. -- The real Bruce posts with Eternal Smugness > > > >On 2021-03-20 10:50 a.m., confusor wrote: >> A diet to follow between 21 March to 31 March. >> >> **** Essays. >> In search of the best diets. >> It is suggested to FOLLOW next diet with the relationship of food >> more convenient to their metabolism. >> Foods are planned in three classes: left, center and right. >> >> GROUP: First >> This group is the one that takes more proteins and fruits. >> The food class on the left dominate this group, followed by center and >> scarce food on the right. >> >> --------- >> LEFT FOOD: >> >> Animal proteins: >> meat, poultry, fishes, sea food, >> white egg, whole egg, >> cheeses, >> >> Vegetable proteins: >> beans, broad bean, chickpea, peas, black-eyed pea, ... >> >> Fruits: >> apples, mulberries, cherries, grapefruits, kiwifruits, lemons, limes, >> mangoes, oranges, pears, pineapples, plums, tangerines, strawberries, ... >> >> Dry fruits: peanut?, >> >> Dairy: >> milk (pears best with fruit and should not be served with a meat meal), >> yogurt, >> >> Drinks: >> dry wines, dry cider, ... >> -------- >> >> CENTER FOOD: >> >> Dry fruits: >> pumpkin seeds, sesame seeds, almond, cashew, hazelnut, hemp seeds, >> pistachio, Brazil nut, walnut, ... >> >> Fats and oils: >> butters, butterfat, egg yolk, olive, sunflower, sesame, flax seeds, >> coconut, colza, ... >> >> Live: >> green beans (pods), asparagus, eggplant, beet, broccoli, Brussels sprouts, >> cabbages, carrots, cauliflower, celery, celery root, zucchini, mushrooms, >> onion, spinach, turnips, avocado, endive, escarole, cucumber, fennel, >> garlic, >> lettuce, watercress, radish, tomato, ... >> >> Dairy: >> >> Drinks: >> whisky, gin, .. >> --------------- >> >> RIGHT FOOD: >> >> Carbohydrates: >> maize, oat, rice, wheat (better spelt), barley, rye, sorghum, ... >> chestnut, acorn, potato, sweet potato, Jerusalem artichoke, ... >> >> Sweet fruits: >> banana, date, fig, grapes, papaya, pear, raisins, >> >> Dairy: >> >> Drinks: >> beers, >> --------------------------------------------------------------------- >> --------------------------------------------------------------------- |
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On Saturday, March 20, 2021 at 2:33:28 PM UTC-4, Bruce wrote:
> On Sat, 20 Mar 2021 11:03:23 -0400, Dave Smith > > wrote: > > > > >Plonked for cross posting. > > LOL. Not plonked for talking complete crap. Nope. Just the > crossposting. LOL. My only complaint is he didn't give us much time to round up those foods. We're supposed to start eating them tomorrow.d Cindy Hamilton |
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On Sat, 20 Mar 2021 11:03:23 -0400, Dave Smith
> wrote: > >Plonked for cross posting. And then you quote the whole thing. -- The real Bruce posts with Eternal September |
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