You should start off the day on a positive note. Rather than these
hourly updates just say what you think you can or will accomplish
today and **** all these nay-sayers.

And then post an evening recap of how the day went. You have to
change your M.O. here because it's not really doing you any good the
way you're winging it now. Stick to a plan and try and accomplish as
much as you can reasonably without taxing yourself. And don't feel
you need post here all the time.

For more heath, mind, and fitness wisdom & geekiness, please visit:
https://www.fortifystr.com/

And my YouTube channel:
at:https://www.youtube.com/channel/UCW1...UJ_b5rg26ZOCZQ

Have a GREAT DAY everyone!

On Friday, May 14, 2021 at 5:32:02 AM UTC-5, Dr. Sal. wrote:
> You should start off the day on a positive note. Rather than these
> hourly updates just say what you think you can or will accomplish
> today and **** all these nay-sayers.
>
> And then post an evening recap of how the day went. You have to
> change your M.O. here because it's not really doing you any good the
> way you're winging it now. Stick to a plan and try and accomplish as
> much as you can reasonably without taxing yourself. And don't feel
> you need post here all the time.
>
> For more heath, mind, and fitness wisdom & geekiness, please visit:
> https://www.fortifystr.com/
>
> And my YouTube channel:
> at:https://www.youtube.com/channel/UCW1...UJ_b5rg26ZOCZQ
>
> Have a GREAT DAY everyone!

Read and React! That is how I Whitewater Kayak and how I live my life too!


John Kuthe, RN, BSN...

wrote:

> On Friday, May 14, 2021 at 5:32:02 AM UTC-5, Dr. Sal. wrote:
> > You should start off the day on a positive note. Rather than these
> > hourly updates just say what you think you can or will accomplish
> > today and **** all these nay-sayers.
> >
> > And then post an evening recap of how the day went. You have to
> > change your M.O. here because it's not really doing you any good the
> > way you're winging it now. Stick to a plan and try and accomplish as
> > much as you can reasonably without taxing yourself. And don't feel
> > you need post here all the time.
> >
> > For more heath, mind, and fitness wisdom & geekiness, please visit:
> > https://www.fortifystr.com/
> >
> > And my YouTube channel:
> > at:https://www.youtube.com/channel/UCW1...UJ_b5rg26ZOCZQ
> >
> > Have a GREAT DAY everyone!
> Read and React! That is how I Whitewater Kayak and how I live my life too!


IOW____ N - O - T - H - I - N - G____, John...

--
Best
Greg

Dr. Sal. wrote:

> You should start off the day on a positive note. Rather than these
> hourly updates just say what you think you can or will accomplish
> today and **** all these nay-sayers.
>
> And then post an evening recap of how the day went. You have to
> change your M.O. here because it's not really doing you any good the
> way you're winging it now. Stick to a plan and try and accomplish as
> much as you can reasonably without taxing yourself. And don't feel
> you need post here all the time.
>
> For more heath, mind, and fitness wisdom & geekiness, please visit:
> https://www.fortifystr.com/
>
> And my YouTube channel:
> at:https://www.youtube.com/channel/UCW1...UJ_b5rg26ZOCZQ
>
> Have a GREAT DAY everyone!


Ask them, theyre here. "You can stop saying that now. Thank you."

--
The real Walter de Rochebrune posts with uni-berly.de - individual.net

John Kuthe wrote:

> On Friday, May 14, 2021 at 5:32:02 AM UTC-5, Dr. Sal. wrote:
> > You should start off the day on a positive note. Rather than these
> > hourly updates just say what you think you can or will accomplish
> > today and **** all these nay-sayers.
> >
> > And then post an evening recap of how the day went. You have to
> > change your M.O. here because it's not really doing you any good
> > the way you're winging it now. Stick to a plan and try and
> > accomplish as much as you can reasonably without taxing yourself.
> > And don't feel you need post here all the time.
> >
> > For more heath, mind, and fitness wisdom & geekiness, please visit:
> > https://www.fortifystr.com/
> >
> > And my YouTube channel:
> > at:https://www.youtube.com/channel/UCW1...UJ_b5rg26ZOCZQ
> >
> > Have a GREAT DAY everyone!
>
> Read and React! That is how I Whitewater Kayak and how I live my life
> too!
>
>
> John Kuthe, RN, BSN...


Ask them, theyre here. "You can stop saying that now. Thank you."

--
The real Walter de Rochebrune posts with uni-berly.de - individual.net

GM wrote:

> wrote:
>
> > On Friday, May 14, 2021 at 5:32:02 AM UTC-5, Dr. Sal. wrote:
> > > You should start off the day on a positive note. Rather than
> > > these hourly updates just say what you think you can or will
> > > accomplish today and **** all these nay-sayers.
> > >
> > > And then post an evening recap of how the day went. You have to
> > > change your M.O. here because it's not really doing you any good
> > > the way you're winging it now. Stick to a plan and try and
> > > accomplish as much as you can reasonably without taxing yourself.
> > > And don't feel you need post here all the time.
> > >
> > > For more heath, mind, and fitness wisdom & geekiness, please
> > > visit: https://www.fortifystr.com/
> > >
> > > And my YouTube channel:
> > > at:https://www.youtube.com/channel/UCW1...UJ_b5rg26ZOCZQ
> > >
> > > Have a GREAT DAY everyone!
> > Read and React! That is how I Whitewater Kayak and how I live my
> > life too!
>
>
> IOW____ N - O - T - H - I - N - G____, John...


Ask them, theyre here. "You can stop saying that now. Thank you."

--
The real Walter de Rochebrune posts with uni-berly.de - individual.net

wrote:

> On Friday, May 14, 2021 at 5:32:02 AM UTC-5, Dr. Sal. wrote:
> > You should start off the day on a positive note. Rather than these
> > hourly updates just say what you think you can or will accomplish
> > today and **** all these nay-sayers.
> >
> > And then post an evening recap of how the day went. You have to
> > change your M.O. here because it's not really doing you any good the
> > way you're winging it now. Stick to a plan and try and accomplish as
> > much as you can reasonably without taxing yourself. And don't feel
> > you need post here all the time.
> >
> > For more heath, mind, and fitness wisdom & geekiness, please visit:
> > https://www.fortifystr.com/
> >
> > And my YouTube channel:
> > at:https://www.youtube.com/channel/UCW1...UJ_b5rg26ZOCZQ
> >
> > Have a GREAT DAY everyone!
> Read and React! That is how I Whitewater Kayak and how I live my life too!


"Israel exists as the fulfillment of a promise made by God Himself. It would be ridiculous to ask it to account for its legitimacy..."

- Golda Meir

dsi1 wrote:

> wrote:
>
> > On Friday, May 14, 2021 at 5:32:02 AM UTC-5, Dr. Sal. wrote:
> > > You should start off the day on a positive note. Rather than
> > > these hourly updates just say what you think you can or will
> > > accomplish today and **** all these nay-sayers.
> > >
> > > And then post an evening recap of how the day went. You have to
> > > change your M.O. here because it's not really doing you any good
> > > the way you're winging it now. Stick to a plan and try and
> > > accomplish as much as you can reasonably without taxing yourself.
> > > And don't feel you need post here all the time.
> > >
> > > For more heath, mind, and fitness wisdom & geekiness, please
> > > visit: https://www.fortifystr.com/
> > >
> > > And my YouTube channel:
> > > at:https://www.youtube.com/channel/UCW1...UJ_b5rg26ZOCZQ
> > >
> > > Have a GREAT DAY everyone!
> > Read and React! That is how I Whitewater Kayak and how I live my
> > life too!
>
>
> "Israel exists as the fulfillment of a promise made by God Himself.
> It would be ridiculous to ask it to account for its legitimacy..."
>
> - Golda Meir

That sounds deluded. Anyway, if legitimacy mattered, Americans would
give America back to the Indians and Australians would give Australia
back to the Aborigines. Allow me to doubt it.

--
The real Walter de Rochebrune posts with uni-berlin.de - individual.net

On Friday, May 14, 2021 at 1:16:40 AM UTC-10, wrote:
> On Friday, May 14, 2021 at 5:32:02 AM UTC-5, Dr. Sal. wrote:
> > You should start off the day on a positive note. Rather than these
> > hourly updates just say what you think you can or will accomplish
> > today and **** all these nay-sayers.
> >
> > And then post an evening recap of how the day went. You have to
> > change your M.O. here because it's not really doing you any good the
> > way you're winging it now. Stick to a plan and try and accomplish as
> > much as you can reasonably without taxing yourself. And don't feel
> > you need post here all the time.
> >
> > For more heath, mind, and fitness wisdom & geekiness, please visit:
> > https://www.fortifystr.com/
> >
> > And my YouTube channel:
> > at:https://www.youtube.com/channel/UCW1...UJ_b5rg26ZOCZQ
> >
> > Have a GREAT DAY everyone!
> Read and React! That is how I Whitewater Kayak and how I live my life too!
>
>
> John Kuthe, RN, BSN...

You should be out kayaking instead lingering in this mentally unhealthy place. We're kind of bummed out over here because a friend of ours phoned her sister and said that she was going to kill herself. Her sister wasn't able to answer the phone so she left a message. Then she killed herself.
This is not a time to dabble in unhealthy practices and mental abnormalcy. My guess is that a good number of the posters here will come to a bad end. It ain't gonna be me!

On Friday, May 14, 2021 at 7:38:51 PM UTC-5, dsi1 wrote:
> On Friday, May 14, 2021 at 1:16:40 AM UTC-10, wrote:
> > On Friday, May 14, 2021 at 5:32:02 AM UTC-5, Dr. Sal. wrote:
> > > You should start off the day on a positive note. Rather than these
> > > hourly updates just say what you think you can or will accomplish
> > > today and **** all these nay-sayers.
> > >
> > > And then post an evening recap of how the day went. You have to
> > > change your M.O. here because it's not really doing you any good the
> > > way you're winging it now. Stick to a plan and try and accomplish as
> > > much as you can reasonably without taxing yourself. And don't feel
> > > you need post here all the time.
> > >
> > > For more heath, mind, and fitness wisdom & geekiness, please visit:
> > > https://www.fortifystr.com/
> > >
> > > And my YouTube channel:
> > > at:https://www.youtube.com/channel/UCW1...UJ_b5rg26ZOCZQ
> > >
> > > Have a GREAT DAY everyone!
> > Read and React! That is how I Whitewater Kayak and how I live my life too!
> >
> >
> > John Kuthe, RN, BSN...
> You should be out kayaking instead lingering in this mentally unhealthy place. We're kind of bummed out over here because a friend of ours phoned her sister and said that she was going to kill herself. Her sister wasn't able to answer the phone so she left a message. Then she killed herself.
> This is not a time to dabble in unhealthy practices and mental abnormalcy.. My guess is that a good number of the posters here will come to a bad end.. It ain't gonna be me!


The above about the friend's sister was just a "yolk", folks...so move right along...hahaha...!!!

:-D

dsi1 wrote:
> On Friday, May 14, 2021 at 1:16:40 AM UTC-10, wrote:
>> On Friday, May 14, 2021 at 5:32:02 AM UTC-5, Dr. Sal. wrote:
>>> You should start off the day on a positive note. Rather than these
>>> hourly updates just say what you think you can or will accomplish
>>> today and **** all these nay-sayers.
>>>
>>> And then post an evening recap of how the day went. You have to
>>> change your M.O. here because it's not really doing you any good the
>>> way you're winging it now. Stick to a plan and try and accomplish as
>>> much as you can reasonably without taxing yourself. And don't feel
>>> you need post here all the time.
>>>
>>> For more heath, mind, and fitness wisdom & geekiness, please visit:
>>> https://www.fortifystr.com/
>>>
>>> And my YouTube channel:
>>> at:https://www.youtube.com/channel/UCW1...UJ_b5rg26ZOCZQ
>>>
>>> Have a GREAT DAY everyone!
>> Read and React! That is how I Whitewater Kayak and how I live my life too!
>>
>>
>> John Kuthe, RN, BSN...
>
> You should be out kayaking instead lingering in this mentally unhealthy place. We're kind of bummed out over here because a friend of ours phoned her sister and said that she was going to kill herself. Her sister wasn't able to answer the phone so she left a message. Then she killed herself.

Dinks and nips do that every day. Harry kirry, or some such.

Did she leave a video of the ceremony? Any shitstains on her kimono?

On 14 May 2021 23:53:39 GMT, "Walter de Rochebrune"
> wrote:

>dsi1 wrote:
>
>> wrote:
>>
>> > On Friday, May 14, 2021 at 5:32:02 AM UTC-5, Dr. Sal. wrote:
>> > > You should start off the day on a positive note. Rather than
>> > > these hourly updates just say what you think you can or will
>> > > accomplish today and **** all these nay-sayers.
>> > >
>> > > And then post an evening recap of how the day went. You have to
>> > > change your M.O. here because it's not really doing you any good
>> > > the way you're winging it now. Stick to a plan and try and
>> > > accomplish as much as you can reasonably without taxing yourself.
>> > > And don't feel you need post here all the time.
>> > >
>> > > For more heath, mind, and fitness wisdom & geekiness, please
>> > > visit: https://www.fortifystr.com/
>> > >
>> > > And my YouTube channel:
>> > > at:https://www.youtube.com/channel/UCW1...UJ_b5rg26ZOCZQ
>> > >
>> > > Have a GREAT DAY everyone!
>> > Read and React! That is how I Whitewater Kayak and how I live my
>> > life too!
>>
>>
>> "Israel exists as the fulfillment of a promise made by God Himself.
>> It would be ridiculous to ask it to account for its legitimacy..."
>>
>> - Golda Meir
>
>That sounds deluded. Anyway, if legitimacy mattered, Americans would
>give America back to the Indians and Australians would give Australia
>back to the Aborigines. Allow me to doubt it.

Native Americans and Australians (both oxymorons anyway), you ignorant
bigot.