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Homemade Beet Extract
On 6/1/2021 2:19 PM, Dave Smith wrote:
> On Tue, 01 Jun 2021 13:11:28 -0700, Daniel > wrote: > >> jmcquown > writes: >> >>> On 6/1/2021 7:07 AM, Daniel wrote: >>>> I'm researching the addition of beet extract to my daily supplement >>>> stack. Online offerings aren't that expensive but began considering a >>>> homemade variety. >>>> >>>> I went to the store and found beets priced rather inexpensively. So, I >>>> did some cursory searching for homemade techniques. Most articles point >>>> to making the juice. A few pointed to making the powder. What I'd like >>>> is a reduced/sticky solution at the end. >>>> >>>> On initial thought, juicing some of the beats and reducing the juice at >>>> low heat to reduce the water content came to mind. But, doing this I >>>> fear will destroy some of the beneficial aspect of the vegetable. >>>> >>>> Any experiences out there to share on this, by chance? >>>> >>> Sorry, I can't help you. I'm not convinced beets are some sort of >>> wonderful dietery daily healthful supplement. Sounds like you're >>> buying into some sort of weird diet fad thing. >> >> You started off by saying you can't help. You followed with a >> declaration about efficacy after stating you don't know anything. Then >> you made a false assumption about me. You clearly proved your point on >> not being helpful. >> >> Are you this toxic in person too? I bet you'd be fun on a very short >> date. > > She'd start the date by telling you that your lawn's too small. > Then try and give it tongue bath so it grows... |
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Homemade Beet Extract
On 6/1/2021 2:21 PM, dsi1 wrote:
> On Tuesday, June 1, 2021 at 9:51:05 AM UTC-10, Dave Smith wrote: >> On Tue, 1 Jun 2021 10:59:15 -0400, jmcquown > >> wrote: >>> On 6/1/2021 7:07 AM, Daniel wrote: >>>> I'm researching the addition of beet extract to my daily supplement >>>> stack. Online offerings aren't that expensive but began considering a >>>> homemade variety. >>>> >>>> I went to the store and found beets priced rather inexpensively. So, I >>>> did some cursory searching for homemade techniques. Most articles point >>>> to making the juice. A few pointed to making the powder. What I'd like >>>> is a reduced/sticky solution at the end. >>>> >>>> On initial thought, juicing some of the beats and reducing the juice at >>>> low heat to reduce the water content came to mind. But, doing this I >>>> fear will destroy some of the beneficial aspect of the vegetable. >>>> >>>> Any experiences out there to share on this, by chance? >>>> >>> Sorry, I can't help you. I'm not convinced beets are some sort of >>> wonderful dietery daily healthful supplement. Sounds like you're buying >>> into some sort of weird diet fad thing. >> I bet they're a super food. They were a 100 years ago, they are today >> and they will be in 100 years. Not exactly a fad. Not that you have to >> eat every single super food. >> -- >> The other Dave Smith. > > I'll bet you can prolong your life by a few hours simply by eating only superfoods - but you have to start eating them right away. My guess is that in the future, we won't have to be eating all that crappy food - we'll just take anti-aging pills. > > https://pubmed.ncbi.nlm.nih.gov/31405774/ > Safer: https://www.nmn.com/precursors/what-is-nmn https://www.nmn.com/precursors/nmn-b...effects-dosage |
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Homemade Beet Extract
On 6/1/2021 2:55 PM, jmcquown wrote:
> On 6/1/2021 4:03 PM, Daniel wrote: >> Mike Hunt > writes: >> >>> On 6/1/2021 10:59 AM, jmcquown wrote: >>>> On 6/1/2021 7:07 AM, Daniel wrote: >>>>> I'm researching the addition of beet extract to my daily supplement >>>>> stack. Online offerings aren't that expensive but began considering a >>>>> homemade variety. >>>>> >>>>> I went to the store and found beets priced rather inexpensively. So, I >>>>> did some cursory searching for homemade techniques. Most articles >>>>> point >>>>> to making the juice. A few pointed to making the powder. What I'd like >>>>> is a reduced/sticky solution at the end. >>>>> >>>>> On initial thought, juicing some of the beats and reducing the >>>>> juice at >>>>> low heat to reduce the water content came to mind. But, doing this I >>>>> fear will destroy some of the beneficial aspect of the vegetable. >>>>> >>>>> Any experiences out there to share on this, by chance? >>>>> >>>> Sorry, I can't help you. Jill >>>> >>> So why even respond, attention whore? >> >> You nailed it. It seems to be the preferred method to respond with a >> prickly attitude than to not reply at all. Also, bad assumptions >> abound. >> > Looks like you're a fan of the nymshifting name calling trolls. Oh, which nyms do you shift to? |
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Homemade Beet Extract
On 6/1/2021 3:05 PM, Dave Smith wrote:
> On Tue, 1 Jun 2021 16:55:12 -0400, jmcquown > > wrote: > >> On 6/1/2021 4:03 PM, Daniel wrote: >>> Mike Hunt > writes: >>> >>>> So why even respond, attention whore? >>> >>> You nailed it. It seems to be the preferred method to respond with a >>> prickly attitude than to not reply at all. Also, bad assumptions >>> abound. >>> >> Looks like you're a fan of the nymshifting name calling trolls. You can >> all go "stack" supplements together. Don't forget to drink a bunch of >> kombucha while you're at it. > > Did you break up with your imaginary SO? You've become a total bitch. > Maybe they're forcing her to ea the cafeteria food at Fossil Acres. |
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Homemade Beet Extract
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Homemade Beet Extract
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Homemade Beet Extract
On Tue, 01 Jun 2021 13:03:12 -0700, Daniel > wrote:
>Mike Hunt > writes: > >> On 6/1/2021 10:59 AM, jmcquown wrote: >>> On 6/1/2021 7:07 AM, Daniel wrote: >>>> I'm researching the addition of beet extract to my daily supplement >>>> stack. Online offerings aren't that expensive but began considering a >>>> homemade variety. >>>> >>>> I went to the store and found beets priced rather inexpensively. So, I >>>> did some cursory searching for homemade techniques. Most articles point >>>> to making the juice. A few pointed to making the powder. What I'd like >>>> is a reduced/sticky solution at the end. >>>> >>>> On initial thought, juicing some of the beats and reducing the juice at >>>> low heat to reduce the water content came to mind. But, doing this I >>>> fear will destroy some of the beneficial aspect of the vegetable. >>>> >>>> Any experiences out there to share on this, by chance? >>>> >>> Sorry, I can't help you. Jill >>> >> So why even respond, attention whore? > >You nailed it. It seems to be the preferred method to respond with a >prickly attitude than to not reply at all. Also, bad assumptions >abound. Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
On Wed, 02 Jun 2021 05:51:00 +1000, Dave Smith
> wrote: >On Tue, 1 Jun 2021 10:59:15 -0400, jmcquown > >wrote: > >>On 6/1/2021 7:07 AM, Daniel wrote: >>> I'm researching the addition of beet extract to my daily supplement >>> stack. Online offerings aren't that expensive but began considering a >>> homemade variety. >>> >>> I went to the store and found beets priced rather inexpensively. So, I >>> did some cursory searching for homemade techniques. Most articles point >>> to making the juice. A few pointed to making the powder. What I'd like >>> is a reduced/sticky solution at the end. >>> >>> On initial thought, juicing some of the beats and reducing the juice at >>> low heat to reduce the water content came to mind. But, doing this I >>> fear will destroy some of the beneficial aspect of the vegetable. >>> >>> Any experiences out there to share on this, by chance? >>> >>Sorry, I can't help you. I'm not convinced beets are some sort of >>wonderful dietery daily healthful supplement. Sounds like you're buying >>into some sort of weird diet fad thing. > >I bet they're a super food. They were a 100 years ago, they are today >and they will be in 100 years. Not exactly a fad. Not that you have to >eat every single super food. Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
On Tue, 1 Jun 2021 16:55:12 -0400, jmcquown >
wrote: >On 6/1/2021 4:03 PM, Daniel wrote: >> Mike Hunt > writes: >> >>> On 6/1/2021 10:59 AM, jmcquown wrote: >>>> On 6/1/2021 7:07 AM, Daniel wrote: >>>>> I'm researching the addition of beet extract to my daily supplement >>>>> stack. Online offerings aren't that expensive but began considering a >>>>> homemade variety. >>>>> >>>>> I went to the store and found beets priced rather inexpensively. So, I >>>>> did some cursory searching for homemade techniques. Most articles point >>>>> to making the juice. A few pointed to making the powder. What I'd like >>>>> is a reduced/sticky solution at the end. >>>>> >>>>> On initial thought, juicing some of the beats and reducing the juice at >>>>> low heat to reduce the water content came to mind. But, doing this I >>>>> fear will destroy some of the beneficial aspect of the vegetable. >>>>> >>>>> Any experiences out there to share on this, by chance? >>>>> >>>> Sorry, I can't help you. Jill >>>> >>> So why even respond, attention whore? >> >> You nailed it. It seems to be the preferred method to respond with a >> prickly attitude than to not reply at all. Also, bad assumptions >> abound. >> >Looks like you're a fan of the nymshifting name calling trolls. You can >all go "stack" supplements together. Don't forget to drink a bunch of >kombucha while you're at it. > >Jill Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
On Tue, 1 Jun 2021 14:28:39 -0700 (PDT), "
> wrote: >On Tuesday, June 1, 2021 at 1:08:36 PM UTC-5, Glen Tuttle wrote: >> >> I had a vegetarian girlfriend who was into BDSM, she did not carrot all >> if I beet her. >> >G R O A N Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
On Tue, 1 Jun 2021 14:27:36 -0700 (PDT), "
> wrote: >On Tuesday, June 1, 2021 at 10:11:00 AM UTC-5, Mike Hunt wrote: >> >> On 6/1/2021 10:59 AM, jmcquown wrote: >> > >> > Sorry, I can't help you. >> > Jill >> > >> So why even respond, attention whore? >> >So what?? You didn't jump with any helpful information and neither have >I. So I guess there are three attention whores here; Jill, me and YOU. Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
On Tue, 1 Jun 2021 13:21:45 -0700 (PDT), dsi1 >
wrote: >On Tuesday, June 1, 2021 at 9:51:05 AM UTC-10, Dave Smith wrote: >> On Tue, 1 Jun 2021 10:59:15 -0400, jmcquown > >> wrote: >> >On 6/1/2021 7:07 AM, Daniel wrote: >> >> I'm researching the addition of beet extract to my daily supplement >> >> stack. Online offerings aren't that expensive but began considering a >> >> homemade variety. >> >> >> >> I went to the store and found beets priced rather inexpensively. So, I >> >> did some cursory searching for homemade techniques. Most articles point >> >> to making the juice. A few pointed to making the powder. What I'd like >> >> is a reduced/sticky solution at the end. >> >> >> >> On initial thought, juicing some of the beats and reducing the juice at >> >> low heat to reduce the water content came to mind. But, doing this I >> >> fear will destroy some of the beneficial aspect of the vegetable. >> >> >> >> Any experiences out there to share on this, by chance? >> >> >> >Sorry, I can't help you. I'm not convinced beets are some sort of >> >wonderful dietery daily healthful supplement. Sounds like you're buying >> >into some sort of weird diet fad thing. >> I bet they're a super food. They were a 100 years ago, they are today >> and they will be in 100 years. Not exactly a fad. Not that you have to >> eat every single super food. >> -- >> The other Dave Smith. > >I'll bet you can prolong your life by a few hours simply by eating only superfoods - but you have to start eating them right away. My guess is that in the future, we won't have to be eating all that crappy food - we'll just take anti-aging pills. > >https://pubmed.ncbi.nlm.nih.gov/31405774/ Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
On Wed, 02 Jun 2021 07:46:56 +1000, Dave Smith >
wrote: >On Tue, 1 Jun 2021 14:27:36 -0700 (PDT), " > wrote: > >>On Tuesday, June 1, 2021 at 10:11:00 AM UTC-5, Mike Hunt wrote: >>> >>> On 6/1/2021 10:59 AM, jmcquown wrote: >>> > >>> > Sorry, I can't help you. >>> > Jill >>> > >>> So why even respond, attention whore? >>> >>So what?? You didn't jump with any helpful information and neither have >>I. So I guess there are three attention whores here; Jill, me and YOU. > >Ok, deal. Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
On Tue, 01 Jun 2021 13:45:35 -0700, Daniel > wrote:
>Boron Elgar > writes: > >> On Tue, 01 Jun 2021 04:07:10 -0700, Daniel > wrote: >> >>>I'm researching the addition of beet extract to my daily supplement >>>stack. Online offerings aren't that expensive but began considering a >>>homemade variety. >>> >>>I went to the store and found beets priced rather inexpensively. So, I >>>did some cursory searching for homemade techniques. Most articles point >>>to making the juice. A few pointed to making the powder. What I'd like >>>is a reduced/sticky solution at the end. >>> >>>On initial thought, juicing some of the beats and reducing the juice at >>>low heat to reduce the water content came to mind. But, doing this I >>>fear will destroy some of the beneficial aspect of the vegetable. >>> >>>Any experiences out there to share on this, by chance? >> >> What benefits do you seek? What does the juicing or powder creation >> provide? I would think juicing can be done raw, but how is the powder >> made? > >Thanks for replying and offering help. I intend to juice the vegetables >raw. From the techniques I've read on powder, it matches the techniques >one would use for powdering many other items. Put the chopped items into >a food dehydrator, then into a coffee grinder or food processor until it's >fine. Some people use it for makeup or dyes. Others use it for making >smoothies and various other food items. I could try the powder variety. > >I powder onions and garlic this way when I can get my hands on tons of >excess. I use onion and garlic powders often with cooking of flavorings. > >Some research has been conducted on beets helps pointing to reduction of >soreness after exercise (which is one benefit I'm seeking). Now that my >area is open, I'm back at my gym on a pretty aggressive weight lifting >regimen and soreness is something I'd like to reduce. Also, beets contain >chemicals that reduce swelling and cholesterol. Nitric Oxide is also >present, which is helpful with the vessels, reduction of blood pressure, >among other things. All this information comes from webmd. > >https://www.webmd.com/vitamins/ai/in...tmono-306/beet > >Other nutrition sites suggest two beets per day. I really don't think I >could sustain this in my daily diet. Extraction seems to be a preferred >method. This is something I'm willing to try. > >> It'd be a tad tricky to take the specifics attributed (some very >> interesting, others not always scientifically verified) to beets in >> general, then isolate each of them after long, slow heating. This is >> especially true as many of these "benefits" are claimed to accrue over >> long term use, rather than just being vitamin/mineral content. You can >> certainly look up individual vitamins/mineral you feel are in the >> beets and check out their extended heat sensitivities. > >Great idea! I will do this. I understand that it likely requires >consistency to see a benefit, though webmd doesn't point to this >necessity. I'm sure it's due to lack of data. Just now, I realized that >my neighbor is a nutrionist and trainer. He actually owns the gym where >I train. I'll bring it up when I workout later today and get his >opinion. Also, my massage therapist does nutrition. I'll get her opinion >next time I talk with her. > >> I happen to like beets - at least in salads, borscht or pickled, but >> they are a bother to deal with in prep. > >I like beets too. Generally eat them out of the can. When I go to a >salad bar, I load up if they're stocked. But, as we said earlier, I'm >not sure if cooking/steaming the beets destroy some of the benefit. More >research is needed. I don't mind prepping the stuff if I can make it at >home at a portion of the cost. > >> General article here, but stuff is all over the place and even in a >> respected publication, some of the claims are not substantiated in a >> scientific way. That could just be the write-up, though. >> >> https://www.consumerreports.org/heal...-good-for-you/ > >Yeah, I've only read from webMD and a few other reputable sources >including the consumer reports link you provided. When I read consumer >reviews on iHerb.com, most were positive. Though, I hesitate to rely on >reviews since it's impossible to tell when they're phony. > >I reached out to labdoor.com and requested that they look into it. Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
On Tue, 01 Jun 2021 13:11:28 -0700, Daniel > wrote:
>jmcquown > writes: > >> On 6/1/2021 7:07 AM, Daniel wrote: >>> I'm researching the addition of beet extract to my daily supplement >>> stack. Online offerings aren't that expensive but began considering a >>> homemade variety. >>> >>> I went to the store and found beets priced rather inexpensively. So, I >>> did some cursory searching for homemade techniques. Most articles point >>> to making the juice. A few pointed to making the powder. What I'd like >>> is a reduced/sticky solution at the end. >>> >>> On initial thought, juicing some of the beats and reducing the juice at >>> low heat to reduce the water content came to mind. But, doing this I >>> fear will destroy some of the beneficial aspect of the vegetable. >>> >>> Any experiences out there to share on this, by chance? >>> >> Sorry, I can't help you. I'm not convinced beets are some sort of >> wonderful dietery daily healthful supplement. Sounds like you're >> buying into some sort of weird diet fad thing. > >You started off by saying you can't help. You followed with a >declaration about efficacy after stating you don't know anything. Then >you made a false assumption about me. You clearly proved your point on >not being helpful. > >Are you this toxic in person too? I bet you'd be fun on a very short >date. Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
On Tue, 01 Jun 2021 13:11:49 -0700, Daniel > wrote:
>Glen Tuttle > writes: > >> On 6/1/2021 11:10 AM, Mike Hunt wrote: >>> On 6/1/2021 10:59 AM, jmcquown wrote: >>>> On 6/1/2021 7:07 AM, Daniel wrote: >>>>> I'm researching the addition of beet extract to my daily supplement >>>>> stack. Online offerings aren't that expensive but began considering a >>>>> homemade variety. >>>>> >>>>> I went to the store and found beets priced rather inexpensively. So, I >>>>> did some cursory searching for homemade techniques. Most articles point >>>>> to making the juice. A few pointed to making the powder. What I'd like >>>>> is a reduced/sticky solution at the end. >>>>> >>>>> On initial thought, juicing some of the beats and reducing the juice at >>>>> low heat to reduce the water content came to mind. But, doing this I >>>>> fear will destroy some of the beneficial aspect of the vegetable. >>>>> >>>>> Any experiences out there to share on this, by chance? >>>>> >>>> Sorry, I can't help you. Jill >>> > >>> So why even respond, attention whore? >>> >> I had a vegetarian girlfriend who was into BDSM, she did not carrot >> all if I beet her. > >Heh Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
On Wed, 02 Jun 2021 07:05:00 +1000, Dave Smith >
wrote: >On Tue, 1 Jun 2021 16:55:12 -0400, jmcquown > >wrote: > >>On 6/1/2021 4:03 PM, Daniel wrote: >>> Mike Hunt > writes: >>> >>>> So why even respond, attention whore? >>> >>> You nailed it. It seems to be the preferred method to respond with a >>> prickly attitude than to not reply at all. Also, bad assumptions >>> abound. >>> >>Looks like you're a fan of the nymshifting name calling trolls. You can >>all go "stack" supplements together. Don't forget to drink a bunch of >>kombucha while you're at it. > >Did you break up with your imaginary SO? You've become a total bitch. Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
On Wed, 02 Jun 2021 06:23:19 +1000, Dave Smith >
wrote: >On Tue, 1 Jun 2021 13:21:45 -0700 (PDT), dsi1 > >wrote: > >>On Tuesday, June 1, 2021 at 9:51:05 AM UTC-10, Dave Smith wrote: >>> On Tue, 1 Jun 2021 10:59:15 -0400, jmcquown > >>> wrote: >>> >On 6/1/2021 7:07 AM, Daniel wrote: >>> >> I'm researching the addition of beet extract to my daily supplement >>> >> stack. Online offerings aren't that expensive but began considering a >>> >> homemade variety. >>> >> >>> >> I went to the store and found beets priced rather inexpensively. So, I >>> >> did some cursory searching for homemade techniques. Most articles point >>> >> to making the juice. A few pointed to making the powder. What I'd like >>> >> is a reduced/sticky solution at the end. >>> >> >>> >> On initial thought, juicing some of the beats and reducing the juice at >>> >> low heat to reduce the water content came to mind. But, doing this I >>> >> fear will destroy some of the beneficial aspect of the vegetable. >>> >> >>> >> Any experiences out there to share on this, by chance? >>> >> >>> >Sorry, I can't help you. I'm not convinced beets are some sort of >>> >wonderful dietery daily healthful supplement. Sounds like you're buying >>> >into some sort of weird diet fad thing. >>> I bet they're a super food. They were a 100 years ago, they are today >>> and they will be in 100 years. Not exactly a fad. Not that you have to >>> eat every single super food. >>> -- >>> The other Dave Smith. >> >>I'll bet you can prolong your life by a few hours simply by eating only superfoods - but you have to start eating them right away. My guess is that in the future, we won't have to be eating all that crappy food - we'll just take anti-aging pills. > >Will there be xanthan gum in them? Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
On Wed, 02 Jun 2021 06:19:45 +1000, Dave Smith >
wrote: >On Tue, 01 Jun 2021 13:11:28 -0700, Daniel > wrote: > >>jmcquown > writes: >> >>> On 6/1/2021 7:07 AM, Daniel wrote: >>>> I'm researching the addition of beet extract to my daily supplement >>>> stack. Online offerings aren't that expensive but began considering a >>>> homemade variety. >>>> >>>> I went to the store and found beets priced rather inexpensively. So, I >>>> did some cursory searching for homemade techniques. Most articles point >>>> to making the juice. A few pointed to making the powder. What I'd like >>>> is a reduced/sticky solution at the end. >>>> >>>> On initial thought, juicing some of the beats and reducing the juice at >>>> low heat to reduce the water content came to mind. But, doing this I >>>> fear will destroy some of the beneficial aspect of the vegetable. >>>> >>>> Any experiences out there to share on this, by chance? >>>> >>> Sorry, I can't help you. I'm not convinced beets are some sort of >>> wonderful dietery daily healthful supplement. Sounds like you're >>> buying into some sort of weird diet fad thing. >> >>You started off by saying you can't help. You followed with a >>declaration about efficacy after stating you don't know anything. Then >>you made a false assumption about me. You clearly proved your point on >>not being helpful. >> >>Are you this toxic in person too? I bet you'd be fun on a very short >>date. > >She'd start the date by telling you that your lawn's too small. Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
On Tue, 01 Jun 2021 13:45:35 -0700, Daniel > wrote:
>Boron Elgar > writes: > >> On Tue, 01 Jun 2021 04:07:10 -0700, Daniel > wrote: >> >>>I'm researching the addition of beet extract to my daily supplement >>>stack. Online offerings aren't that expensive but began considering a >>>homemade variety. >>> >>>I went to the store and found beets priced rather inexpensively. So, I >>>did some cursory searching for homemade techniques. Most articles point >>>to making the juice. A few pointed to making the powder. What I'd like >>>is a reduced/sticky solution at the end. >>> >>>On initial thought, juicing some of the beats and reducing the juice at >>>low heat to reduce the water content came to mind. But, doing this I >>>fear will destroy some of the beneficial aspect of the vegetable. >>> >>>Any experiences out there to share on this, by chance? >> >> What benefits do you seek? What does the juicing or powder creation >> provide? I would think juicing can be done raw, but how is the powder >> made? > >Thanks for replying and offering help. I intend to juice the vegetables >raw. From the techniques I've read on powder, it matches the techniques >one would use for powdering many other items. Put the chopped items into >a food dehydrator, then into a coffee grinder or food processor until it's >fine. Some people use it for makeup or dyes. Others use it for making >smoothies and various other food items. I could try the powder variety. > >I powder onions and garlic this way when I can get my hands on tons of >excess. I use onion and garlic powders often with cooking of flavorings. > >Some research has been conducted on beets helps pointing to reduction of >soreness after exercise (which is one benefit I'm seeking). Now that my >area is open, I'm back at my gym on a pretty aggressive weight lifting >regimen and soreness is something I'd like to reduce. Also, beets contain >chemicals that reduce swelling and cholesterol. Nitric Oxide is also >present, which is helpful with the vessels, reduction of blood pressure, >among other things. All this information comes from webmd. > >https://www.webmd.com/vitamins/ai/in...tmono-306/beet > >Other nutrition sites suggest two beets per day. I really don't think I >could sustain this in my daily diet. Extraction seems to be a preferred >method. This is something I'm willing to try. > >> It'd be a tad tricky to take the specifics attributed (some very >> interesting, others not always scientifically verified) to beets in >> general, then isolate each of them after long, slow heating. This is >> especially true as many of these "benefits" are claimed to accrue over >> long term use, rather than just being vitamin/mineral content. You can >> certainly look up individual vitamins/mineral you feel are in the >> beets and check out their extended heat sensitivities. > >Great idea! I will do this. I understand that it likely requires >consistency to see a benefit, though webmd doesn't point to this >necessity. I'm sure it's due to lack of data. Just now, I realized that >my neighbor is a nutrionist and trainer. He actually owns the gym where >I train. I'll bring it up when I workout later today and get his >opinion. Also, my massage therapist does nutrition. I'll get her opinion >next time I talk with her. > >> I happen to like beets - at least in salads, borscht or pickled, but >> they are a bother to deal with in prep. > >I like beets too. Generally eat them out of the can. When I go to a >salad bar, I load up if they're stocked. But, as we said earlier, I'm >not sure if cooking/steaming the beets destroy some of the benefit. More >research is needed. I don't mind prepping the stuff if I can make it at >home at a portion of the cost. > >> General article here, but stuff is all over the place and even in a >> respected publication, some of the claims are not substantiated in a >> scientific way. That could just be the write-up, though. >> >> https://www.consumerreports.org/heal...-good-for-you/ > >Yeah, I've only read from webMD and a few other reputable sources >including the consumer reports link you provided. When I read consumer >reviews on iHerb.com, most were positive. Though, I hesitate to rely on >reviews since it's impossible to tell when they're phony. > >I reached out to labdoor.com and requested that they look into it. Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
On Tue, 01 Jun 2021 13:11:49 -0700, Daniel > wrote:
>Glen Tuttle > writes: > >> On 6/1/2021 11:10 AM, Mike Hunt wrote: >>> On 6/1/2021 10:59 AM, jmcquown wrote: >>>> On 6/1/2021 7:07 AM, Daniel wrote: >>>>> I'm researching the addition of beet extract to my daily supplement >>>>> stack. Online offerings aren't that expensive but began considering a >>>>> homemade variety. >>>>> >>>>> I went to the store and found beets priced rather inexpensively. So, I >>>>> did some cursory searching for homemade techniques. Most articles point >>>>> to making the juice. A few pointed to making the powder. What I'd like >>>>> is a reduced/sticky solution at the end. >>>>> >>>>> On initial thought, juicing some of the beats and reducing the juice at >>>>> low heat to reduce the water content came to mind. But, doing this I >>>>> fear will destroy some of the beneficial aspect of the vegetable. >>>>> >>>>> Any experiences out there to share on this, by chance? >>>>> >>>> Sorry, I can't help you. Jill >>> > >>> So why even respond, attention whore? >>> >> I had a vegetarian girlfriend who was into BDSM, she did not carrot >> all if I beet her. > >Heh Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
On Tue, 01 Jun 2021 13:11:28 -0700, Daniel > wrote:
>jmcquown > writes: > >> On 6/1/2021 7:07 AM, Daniel wrote: >>> I'm researching the addition of beet extract to my daily supplement >>> stack. Online offerings aren't that expensive but began considering a >>> homemade variety. >>> >>> I went to the store and found beets priced rather inexpensively. So, I >>> did some cursory searching for homemade techniques. Most articles point >>> to making the juice. A few pointed to making the powder. What I'd like >>> is a reduced/sticky solution at the end. >>> >>> On initial thought, juicing some of the beats and reducing the juice at >>> low heat to reduce the water content came to mind. But, doing this I >>> fear will destroy some of the beneficial aspect of the vegetable. >>> >>> Any experiences out there to share on this, by chance? >>> >> Sorry, I can't help you. I'm not convinced beets are some sort of >> wonderful dietery daily healthful supplement. Sounds like you're >> buying into some sort of weird diet fad thing. > >You started off by saying you can't help. You followed with a >declaration about efficacy after stating you don't know anything. Then >you made a false assumption about me. You clearly proved your point on >not being helpful. > >Are you this toxic in person too? I bet you'd be fun on a very short >date. Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
On Tue, 01 Jun 2021 13:03:12 -0700, Daniel > wrote:
>Mike Hunt > writes: > >> On 6/1/2021 10:59 AM, jmcquown wrote: >>> On 6/1/2021 7:07 AM, Daniel wrote: >>>> I'm researching the addition of beet extract to my daily supplement >>>> stack. Online offerings aren't that expensive but began considering a >>>> homemade variety. >>>> >>>> I went to the store and found beets priced rather inexpensively. So, I >>>> did some cursory searching for homemade techniques. Most articles point >>>> to making the juice. A few pointed to making the powder. What I'd like >>>> is a reduced/sticky solution at the end. >>>> >>>> On initial thought, juicing some of the beats and reducing the juice at >>>> low heat to reduce the water content came to mind. But, doing this I >>>> fear will destroy some of the beneficial aspect of the vegetable. >>>> >>>> Any experiences out there to share on this, by chance? >>>> >>> Sorry, I can't help you. Jill >>> >> So why even respond, attention whore? > >You nailed it. It seems to be the preferred method to respond with a >prickly attitude than to not reply at all. Also, bad assumptions >abound. Aw, hell, another douchebag. Have fun with your beets, bozo. |
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Homemade Beet Extract
On Tue, 01 Jun 2021 19:31:11 -0400, Boron Elgar
> wrote: >On Tue, 01 Jun 2021 13:03:12 -0700, Daniel > wrote: > >>Mike Hunt > writes: >> >>> On 6/1/2021 10:59 AM, jmcquown wrote: >>>> On 6/1/2021 7:07 AM, Daniel wrote: >>>>> I'm researching the addition of beet extract to my daily supplement >>>>> stack. Online offerings aren't that expensive but began considering a >>>>> homemade variety. >>>>> >>>>> I went to the store and found beets priced rather inexpensively. So, I >>>>> did some cursory searching for homemade techniques. Most articles point >>>>> to making the juice. A few pointed to making the powder. What I'd like >>>>> is a reduced/sticky solution at the end. >>>>> >>>>> On initial thought, juicing some of the beats and reducing the juice at >>>>> low heat to reduce the water content came to mind. But, doing this I >>>>> fear will destroy some of the beneficial aspect of the vegetable. >>>>> >>>>> Any experiences out there to share on this, by chance? >>>>> >>>> Sorry, I can't help you. Jill >>>> >>> So why even respond, attention whore? >> >>You nailed it. It seems to be the preferred method to respond with a >>prickly attitude than to not reply at all. Also, bad assumptions >>abound. > >Aw, hell, another douchebag. Have fun with your beets, bozo. Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
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Homemade Beet Extract
On Wed, 2 Jun 2021 03:37:40 -0400, Mike Hunt >
wrote: >On 6/1/2021 5:27 PM, wrote: >> On Tuesday, June 1, 2021 at 10:11:00 AM UTC-5, Mike Hunt wrote: >>> >>> On 6/1/2021 10:59 AM, jmcquown wrote: >>>> >>>> Sorry, I can't help you. >>>> Jill >>>> >>> So why even respond, attention whore? >>> >> So what?? You didn't jump with any helpful information and neither have >> I. So I guess there are three attention whores here; Jill, me and YOU. >> >Get back to making fun of Kuthe and his MS affliction, you snooty >old ****. Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
Boron Elgar > writes:
> On Tue, 01 Jun 2021 13:03:12 -0700, Daniel > wrote: > >>Mike Hunt > writes: >> >>> On 6/1/2021 10:59 AM, jmcquown wrote: >>>> On 6/1/2021 7:07 AM, Daniel wrote: >>>>> I'm researching the addition of beet extract to my daily supplement >>>>> stack. Online offerings aren't that expensive but began considering a >>>>> homemade variety. >>>>> >>>>> I went to the store and found beets priced rather inexpensively. So, I >>>>> did some cursory searching for homemade techniques. Most articles point >>>>> to making the juice. A few pointed to making the powder. What I'd like >>>>> is a reduced/sticky solution at the end. >>>>> >>>>> On initial thought, juicing some of the beats and reducing the juice at >>>>> low heat to reduce the water content came to mind. But, doing this I >>>>> fear will destroy some of the beneficial aspect of the vegetable. >>>>> >>>>> Any experiences out there to share on this, by chance? >>>>> >>>> Sorry, I can't help you. Jill >>>> >>> So why even respond, attention whore? >> >>You nailed it. It seems to be the preferred method to respond with a >>prickly attitude than to not reply at all. Also, bad assumptions >>abound. > > Aw, hell, another douchebag. Have fun with your beets, bozo. HAH, another unhelpful response. And I'm the douchebag. Sounds like the cat calling the kettle black. Did I hit a nerve? -- Daniel Visit me at: gopher://gcpp.world |
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Homemade Beet Extract
On 6/1/2021 4:55 PM, jmcquown wrote:
> On 6/1/2021 4:03 PM, Daniel wrote: >> Mike Hunt > writes: >>>>> Any experiences out there to share on this, by chance? >>>>> >>>> Sorry, I can't help you. >>>> >>>> Jill>>>> >>> So why even respond, attention whore? >> >> You nailed it. It seems to be the preferred method to respond with a >> prickly attitude than to not reply at all. Also, bad assumptions >> abound. >> > Looks like you're a fan of the nymshifting name calling trolls.Â* You can > all go "stack" supplements together.Â* Don't forget to drink a bunch of > kombucha while you're at it. > > Jill > Right after *you* drink the bleach. |
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Homemade Beet Extract
Glen Tuttle > writes:
> On 6/1/2021 4:55 PM, jmcquown wrote: >> On 6/1/2021 4:03 PM, Daniel wrote: >>> Mike Hunt > writes: >>>>>> Any experiences out there to share on this, by chance? >>>>>> >>>>> Sorry, I can't help you. >>>>> >>>>> Jill>>>> >>>> So why even respond, attention whore? >>> >>> You nailed it. It seems to be the preferred method to respond with a >>> prickly attitude than to not reply at all. Also, bad assumptions >>> abound. >>> >> Looks like you're a fan of the nymshifting name calling trolls.Â* You >> can all go "stack" supplements together.Â* Don't forget to drink a >> bunch of kombucha while you're at it. >> >> Jill >> > Right after *you* drink the bleach. Your original response explained your ignorance, and then you attacked me. This is troll attitude. I was just calling you out. Different thing. You certainly follow a pattern. I'd like you to reply just once to a cooking post of mine where it's either helpful or encouraging. I bet it isn't in you. -- Daniel Visit me at: gopher://gcpp.world |
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Homemade Beet Extract
On 6/2/2021 11:42 AM, Daniel wrote:
> Glen Tuttle > writes: > >> On 6/1/2021 4:55 PM, jmcquown wrote: >>> On 6/1/2021 4:03 PM, Daniel wrote: >>>> Mike Hunt > writes: >>>>>>> Any experiences out there to share on this, by chance? >>>>>>> >>>>>> Sorry, I can't help you. >>>>>> >>>>>> Jill>>>> >>>>> So why even respond, attention whore? >>>> >>>> You nailed it. It seems to be the preferred method to respond with a >>>> prickly attitude than to not reply at all. Also, bad assumptions >>>> abound. >>>> >>> Looks like you're a fan of the nymshifting name calling trolls.Â* You >>> can all go "stack" supplements together.Â* Don't forget to drink a >>> bunch of kombucha while you're at it. >>> >>> Jill >>> >> Right after *you* drink the bleach. > > Your original response explained your ignorance, and then you attacked > me. This is troll attitude. I was just calling you out. Different thing. > > You certainly follow a pattern. > > I'd like you to reply just once to a cooking post of mine where it's > either helpful or encouraging. I bet it isn't in you. > He told Jill to drink bleach, not you, dim bulb. |
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Homemade Beet Extract
On Tuesday, June 1, 2021 at 12:01:43 PM UTC-10, wolfy's new skateboard wrote:
> On 6/1/2021 2:21 PM, dsi1 wrote: > > On Tuesday, June 1, 2021 at 9:51:05 AM UTC-10, Dave Smith wrote: > >> On Tue, 1 Jun 2021 10:59:15 -0400, jmcquown > > >> wrote: > >>> On 6/1/2021 7:07 AM, Daniel wrote: > >>>> I'm researching the addition of beet extract to my daily supplement > >>>> stack. Online offerings aren't that expensive but began considering a > >>>> homemade variety. > >>>> > >>>> I went to the store and found beets priced rather inexpensively. So, I > >>>> did some cursory searching for homemade techniques. Most articles point > >>>> to making the juice. A few pointed to making the powder. What I'd like > >>>> is a reduced/sticky solution at the end. > >>>> > >>>> On initial thought, juicing some of the beats and reducing the juice at > >>>> low heat to reduce the water content came to mind. But, doing this I > >>>> fear will destroy some of the beneficial aspect of the vegetable. > >>>> > >>>> Any experiences out there to share on this, by chance? > >>>> > >>> Sorry, I can't help you. I'm not convinced beets are some sort of > >>> wonderful dietery daily healthful supplement. Sounds like you're buying > >>> into some sort of weird diet fad thing. > >> I bet they're a super food. They were a 100 years ago, they are today > >> and they will be in 100 years. Not exactly a fad. Not that you have to > >> eat every single super food. > >> -- > >> The other Dave Smith. > > > > I'll bet you can prolong your life by a few hours simply by eating only superfoods - but you have to start eating them right away. My guess is that in the future, we won't have to be eating all that crappy food - we'll just take anti-aging pills. > > > > https://pubmed.ncbi.nlm.nih.gov/31405774/ > > > Safer: > > https://www.nmn.com/precursors/what-is-nmn > > https://www.nmn.com/precursors/nmn-b...effects-dosage Thanks! |
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Homemade Beet Extract
On 6/2/2021 10:06 AM, dsi1 wrote:
> On Tuesday, June 1, 2021 at 12:01:43 PM UTC-10, wolfy's new skateboard wrote: >> On 6/1/2021 2:21 PM, dsi1 wrote: >>> On Tuesday, June 1, 2021 at 9:51:05 AM UTC-10, Dave Smith wrote: >>>> On Tue, 1 Jun 2021 10:59:15 -0400, jmcquown > >>>> wrote: >>>>> On 6/1/2021 7:07 AM, Daniel wrote: >>>>>> I'm researching the addition of beet extract to my daily supplement >>>>>> stack. Online offerings aren't that expensive but began considering a >>>>>> homemade variety. >>>>>> >>>>>> I went to the store and found beets priced rather inexpensively. So, I >>>>>> did some cursory searching for homemade techniques. Most articles point >>>>>> to making the juice. A few pointed to making the powder. What I'd like >>>>>> is a reduced/sticky solution at the end. >>>>>> >>>>>> On initial thought, juicing some of the beats and reducing the juice at >>>>>> low heat to reduce the water content came to mind. But, doing this I >>>>>> fear will destroy some of the beneficial aspect of the vegetable. >>>>>> >>>>>> Any experiences out there to share on this, by chance? >>>>>> >>>>> Sorry, I can't help you. I'm not convinced beets are some sort of >>>>> wonderful dietery daily healthful supplement. Sounds like you're buying >>>>> into some sort of weird diet fad thing. >>>> I bet they're a super food. They were a 100 years ago, they are today >>>> and they will be in 100 years. Not exactly a fad. Not that you have to >>>> eat every single super food. >>>> -- >>>> The other Dave Smith. >>> >>> I'll bet you can prolong your life by a few hours simply by eating only superfoods - but you have to start eating them right away. My guess is that in the future, we won't have to be eating all that crappy food - we'll just take anti-aging pills. >>> >>> https://pubmed.ncbi.nlm.nih.gov/31405774/ >>> >> Safer: >> >> https://www.nmn.com/precursors/what-is-nmn >> >> https://www.nmn.com/precursors/nmn-b...effects-dosage > > Thanks! > You're welcome. Spend some time reading about: https://isbscience.org/news/2021/04/16/sinclair-aging/ https://www.bostonmagazine.com/healt...avid-sinclair/ The path is wide open. |
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Homemade Beet Extract
On Tue, 1 Jun 2021 16:55:12 -0400, jmcquown wrote:
> Looks like you're a fan of the nymshifting name calling trolls. You can > all go "stack" supplements together. Don't forget to drink a bunch of > kombucha while you're at it. And apple cider vinegar. Make sure you get the most expensive kind as it works even more wonders than the cheap shit. -sw |
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Homemade Beet Extract
On Tue, 1 Jun 2021 13:21:45 -0700 (PDT), dsi1 wrote:
> I'll bet you can prolong your life by a few hours simply by eating > only superfoods - but you have to start eating them right away. > My guess is that... And I just took my first shot of the day. OK, I'll take another one <sigh>.... Everybody else has to, too. Now, for breakfast. -sw |
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Homemade Beet Extract
On Wed, 02 Jun 2021 08:42:08 -0700, Daniel > wrote:
>Glen Tuttle > writes: > >> On 6/1/2021 4:55 PM, jmcquown wrote: >>> On 6/1/2021 4:03 PM, Daniel wrote: >>>> Mike Hunt > writes: >>>>>>> Any experiences out there to share on this, by chance? >>>>>>> >>>>>> Sorry, I can't help you. >>>>>> >>>>>> Jill>>>> >>>>> So why even respond, attention whore? >>>> >>>> You nailed it. It seems to be the preferred method to respond with a >>>> prickly attitude than to not reply at all. Also, bad assumptions >>>> abound. >>>> >>> Looks like you're a fan of the nymshifting name calling trolls.* You >>> can all go "stack" supplements together.* Don't forget to drink a >>> bunch of kombucha while you're at it. >>> >>> Jill >>> >> Right after *you* drink the bleach. > >Your original response explained your ignorance, and then you attacked >me. This is troll attitude. I was just calling you out. Different thing. > >You certainly follow a pattern. > >I'd like you to reply just once to a cooking post of mine where it's >either helpful or encouraging. I bet it isn't in you. Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
On Wed, 2 Jun 2021 14:27:21 -0500, Sqwertz >
wrote: >On Tue, 1 Jun 2021 13:21:45 -0700 (PDT), dsi1 wrote: > >> I'll bet you can prolong your life by a few hours simply by eating >> only superfoods - but you have to start eating them right away. >> My guess is that... > >And I just took my first shot of the day. OK, I'll take another one ><sigh>.... Everybody else has to, too. > >Now, for breakfast. > >-sw Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
On Wed, 2 Jun 2021 14:23:39 -0500, Sqwertz >
wrote: >On Tue, 1 Jun 2021 16:55:12 -0400, jmcquown wrote: > >> Looks like you're a fan of the nymshifting name calling trolls. You can >> all go "stack" supplements together. Don't forget to drink a bunch of >> kombucha while you're at it. > >And apple cider vinegar. Make sure you get the most expensive kind >as it works even more wonders than the cheap shit. > >-sw Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
On Wed, 2 Jun 2021 09:06:56 -0700 (PDT), dsi1 >
wrote: >On Tuesday, June 1, 2021 at 12:01:43 PM UTC-10, wolfy's new skateboard wrote: >> On 6/1/2021 2:21 PM, dsi1 wrote: >> > On Tuesday, June 1, 2021 at 9:51:05 AM UTC-10, Dave Smith wrote: >> >> On Tue, 1 Jun 2021 10:59:15 -0400, jmcquown > >> >> wrote: >> >>> On 6/1/2021 7:07 AM, Daniel wrote: >> >>>> I'm researching the addition of beet extract to my daily supplement >> >>>> stack. Online offerings aren't that expensive but began considering a >> >>>> homemade variety. >> >>>> >> >>>> I went to the store and found beets priced rather inexpensively. So, I >> >>>> did some cursory searching for homemade techniques. Most articles point >> >>>> to making the juice. A few pointed to making the powder. What I'd like >> >>>> is a reduced/sticky solution at the end. >> >>>> >> >>>> On initial thought, juicing some of the beats and reducing the juice at >> >>>> low heat to reduce the water content came to mind. But, doing this I >> >>>> fear will destroy some of the beneficial aspect of the vegetable. >> >>>> >> >>>> Any experiences out there to share on this, by chance? >> >>>> >> >>> Sorry, I can't help you. I'm not convinced beets are some sort of >> >>> wonderful dietery daily healthful supplement. Sounds like you're buying >> >>> into some sort of weird diet fad thing. >> >> I bet they're a super food. They were a 100 years ago, they are today >> >> and they will be in 100 years. Not exactly a fad. Not that you have to >> >> eat every single super food. >> >> -- >> >> The other Dave Smith. >> > >> > I'll bet you can prolong your life by a few hours simply by eating only superfoods - but you have to start eating them right away. My guess is that in the future, we won't have to be eating all that crappy food - we'll just take anti-aging pills. >> > >> > https://pubmed.ncbi.nlm.nih.gov/31405774/ >> > >> Safer: >> >> https://www.nmn.com/precursors/what-is-nmn >> >> https://www.nmn.com/precursors/nmn-b...effects-dosage > >Thanks! Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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Homemade Beet Extract
On Wed, 02 Jun 2021 01:09:55 -0700, Daniel > wrote:
>Boron Elgar > writes: > >> On Tue, 01 Jun 2021 13:03:12 -0700, Daniel > wrote: >> >>>Mike Hunt > writes: >>> >>>> On 6/1/2021 10:59 AM, jmcquown wrote: >>>>> On 6/1/2021 7:07 AM, Daniel wrote: >>>>>> I'm researching the addition of beet extract to my daily supplement >>>>>> stack. Online offerings aren't that expensive but began considering a >>>>>> homemade variety. >>>>>> >>>>>> I went to the store and found beets priced rather inexpensively. So, I >>>>>> did some cursory searching for homemade techniques. Most articles point >>>>>> to making the juice. A few pointed to making the powder. What I'd like >>>>>> is a reduced/sticky solution at the end. >>>>>> >>>>>> On initial thought, juicing some of the beats and reducing the juice at >>>>>> low heat to reduce the water content came to mind. But, doing this I >>>>>> fear will destroy some of the beneficial aspect of the vegetable. >>>>>> >>>>>> Any experiences out there to share on this, by chance? >>>>>> >>>>> Sorry, I can't help you. Jill >>>>> >>>> So why even respond, attention whore? >>> >>>You nailed it. It seems to be the preferred method to respond with a >>>prickly attitude than to not reply at all. Also, bad assumptions >>>abound. >> >> Aw, hell, another douchebag. Have fun with your beets, bozo. > >HAH, another unhelpful response. And I'm the douchebag. Sounds like the >cat calling the kettle black. > >Did I hit a nerve? Ask them, theyre here. "You can stop saying that now. Thank you." -- The other Dave Smith. |
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