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I've bought some wonderful, marinated and spicy food: water chestnusts
marinated with what I think they called a Tom-yum flavour, and some mushrooms marinated in something very spicy. I love that, but I'd love even more to be able to marinate like that, myself. If anyone can give me some tips and recipes, or reccomend a good book on it to me, then I'd really appreciate it. Thank you in advance, Nikitta. |
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Marinades serve two different functions: as a tenderizer and flavor
enhancer. The cooking process itself turns connective tissues into gelatin to varying degrees. Depending on the cut and type of meat, it may need a little assistance to bring it to a palatable range of tenderness. Certain plant and fungi enzymes and acids can break down muscle and connective proteins in meats. As far back as pre-Columbian Mexico, cooks found that wrapping meats in papaya leaves before cooking made for more tender results. The active enzyme in the papaya leaves is papain, now refined from papayas and commercially available. Connective tissue that comes in direct contact with the protein-digesting enzymes gets broken down. These tenderizing enzymes also reduce the capability of the meat to hold its juices, resulting in greater fluid loss and thus drier meat. Enzymes are also heat activated at levels between 140 and 175 degrees F. and deactivated at the boiling point, so it really serves no purpose other than flavoring to let meat sit in a marinade at room temperature. In fact, refrigeration is recommended to avoid the growth of harmful bacteria. Let meat come to room temperature before cooking. Marination requires contact Direct contact is the important point, since it is necessary for the chemical reaction to occur. This means that soaking a piece of meat in a marinade will only penetrate just so far into the surface of the meat. If you marinate a large cut of meat in a tenderizing marinade, you end up with a mushy exterior and an unaffected center. Puncturing the meat for the marinade to penetrate gives an uneven result, with the further undesirable side effect of allowing the meat to lose even more juices while cooking. Thus, flat cuts of meat benefit most from tenderizing marinades. Place meat in a plastic baggie with the air squeezed out and turn it often to be sure all surfaces benefit from the marinade. Some slaughterhouses now inject papain into the animals just before slaughtering. The injected papain is carried through the bloodstream to all parts of the animal and is later activated by the cooking process. This sometimes results in a mushy piece of meat due to the enzyme destroying too much of the muscle fiber firmness. The newest method being researched is a machine which immerses tough cuts of meat into a water bath and then sends a shockwave through the meat, breaking down tough fibers. Marinate for flavor Acid-based marinades both tenderize and flavor many different types of foods, not just meats and seafood. Acids such as citrus juices, pineapple, yogurt, buttermilk, and wine tenderize by denaturing or unwinding protein strings. They also lend flavor to the end product. According to Cookwise author Shirley Corriher, marinades containing oils with emusifiers mono- and diglyceride (check the labels) penetrate deeper and faster. Extra-virgin olive oil naturally contains monoglycerides and is a good choice for marinades. Dry marinades or rubs are used to enhance flavor as opposed to tenderize, although some may have some beneficial tenderizing side effects. This type is usually a mixture of herbs and spices, sometimes mixed wth an oil, which is rubbed into the meat, poultry and seafood. Those recipes using dry rubs usually specify a grill, pan-fry or broil cooking method. Don't overdo the marinade! As a rule, poultry and seafood are not tough cuts and could turn to mush or leather if left in a tenderizing marinade for an extended period. In fact, fish can be "cooked" in acid, requiring no heat at all as in one of my favorite dishes, Ceviche. Extended marination of tender seafood can actually toughen it by "overcooking" it. One-half hour of marination time before cooking should be sufficient to impart the flavor of the marinade to seafood. Marinated recipes that will not be eventually oven-cooked may specify a much longer time. Thirty minutes to one hour is usually sufficient time to successfully marinate poultry. Nature's tenderizers Nature gives us many tenderizers to choose from, both enzymatic and acidic. When using an acid-based marinade, be sure to use only containers made of glass, ceramic or stainless-steel, never aluminum. The chemical reaction produced between alkaline and aluminum not only imparts an unattractive discoloration to the food but can also darken and pit the aluminum container. Many marinades will include one of the following along with various herbs and spices. Using leftover marinades It seems a shame to discard that flavorful mixture, but do not be tempted to reuse leftover marinade without first cooking it. During the contact with raw foods, the marinade most likely has picked up harmful bacteria that could make you very ill. For the same reason, it's wise to cook leftover marinade before using it to baste with. Frugal cooks can put the leftover marinade to use as a sauce, but it must first be boiled for five minutes to destroy any harmful bacteria. Of course, this boiling process will render it useless as a tenderizing marinade, but it can still impart some flavor as a sauce. Alkalines leaked from the first marinated food will interact with the acids to diminish the sharpness or acidity of the original marinade. Natural Tenderizers Pineapple Figs Papaya Ginger Kiwifruit Mango Honeydew Wine Citrus Beer Vinegar Tomato Yogurt Buttermilk ---------------------------------------------------------------------------- ----------------------------------------------------------------------- Marinade Recipes http://homecooking.about.com/library...ve/blcon10.htm "MEow" > wrote in message .4... > I've bought some wonderful, marinated and spicy food: water chestnusts > marinated with what I think they called a Tom-yum flavour, and some > mushrooms marinated in something very spicy. I love that, but I'd love even > more to be able to marinate like that, myself. > > If anyone can give me some tips and recipes, or reccomend a good book on it > to me, then I'd really appreciate it. > > Thank you in advance, > Nikitta. |
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Marinades serve two different functions: as a tenderizer and flavor
enhancer. The cooking process itself turns connective tissues into gelatin to varying degrees. Depending on the cut and type of meat, it may need a little assistance to bring it to a palatable range of tenderness. Certain plant and fungi enzymes and acids can break down muscle and connective proteins in meats. As far back as pre-Columbian Mexico, cooks found that wrapping meats in papaya leaves before cooking made for more tender results. The active enzyme in the papaya leaves is papain, now refined from papayas and commercially available. Connective tissue that comes in direct contact with the protein-digesting enzymes gets broken down. These tenderizing enzymes also reduce the capability of the meat to hold its juices, resulting in greater fluid loss and thus drier meat. Enzymes are also heat activated at levels between 140 and 175 degrees F. and deactivated at the boiling point, so it really serves no purpose other than flavoring to let meat sit in a marinade at room temperature. In fact, refrigeration is recommended to avoid the growth of harmful bacteria. Let meat come to room temperature before cooking. Marination requires contact Direct contact is the important point, since it is necessary for the chemical reaction to occur. This means that soaking a piece of meat in a marinade will only penetrate just so far into the surface of the meat. If you marinate a large cut of meat in a tenderizing marinade, you end up with a mushy exterior and an unaffected center. Puncturing the meat for the marinade to penetrate gives an uneven result, with the further undesirable side effect of allowing the meat to lose even more juices while cooking. Thus, flat cuts of meat benefit most from tenderizing marinades. Place meat in a plastic baggie with the air squeezed out and turn it often to be sure all surfaces benefit from the marinade. Some slaughterhouses now inject papain into the animals just before slaughtering. The injected papain is carried through the bloodstream to all parts of the animal and is later activated by the cooking process. This sometimes results in a mushy piece of meat due to the enzyme destroying too much of the muscle fiber firmness. The newest method being researched is a machine which immerses tough cuts of meat into a water bath and then sends a shockwave through the meat, breaking down tough fibers. Marinate for flavor Acid-based marinades both tenderize and flavor many different types of foods, not just meats and seafood. Acids such as citrus juices, pineapple, yogurt, buttermilk, and wine tenderize by denaturing or unwinding protein strings. They also lend flavor to the end product. According to Cookwise author Shirley Corriher, marinades containing oils with emusifiers mono- and diglyceride (check the labels) penetrate deeper and faster. Extra-virgin olive oil naturally contains monoglycerides and is a good choice for marinades. Dry marinades or rubs are used to enhance flavor as opposed to tenderize, although some may have some beneficial tenderizing side effects. This type is usually a mixture of herbs and spices, sometimes mixed wth an oil, which is rubbed into the meat, poultry and seafood. Those recipes using dry rubs usually specify a grill, pan-fry or broil cooking method. Don't overdo the marinade! As a rule, poultry and seafood are not tough cuts and could turn to mush or leather if left in a tenderizing marinade for an extended period. In fact, fish can be "cooked" in acid, requiring no heat at all as in one of my favorite dishes, Ceviche. Extended marination of tender seafood can actually toughen it by "overcooking" it. One-half hour of marination time before cooking should be sufficient to impart the flavor of the marinade to seafood. Marinated recipes that will not be eventually oven-cooked may specify a much longer time. Thirty minutes to one hour is usually sufficient time to successfully marinate poultry. Nature's tenderizers Nature gives us many tenderizers to choose from, both enzymatic and acidic. When using an acid-based marinade, be sure to use only containers made of glass, ceramic or stainless-steel, never aluminum. The chemical reaction produced between alkaline and aluminum not only imparts an unattractive discoloration to the food but can also darken and pit the aluminum container. Many marinades will include one of the following along with various herbs and spices. Using leftover marinades It seems a shame to discard that flavorful mixture, but do not be tempted to reuse leftover marinade without first cooking it. During the contact with raw foods, the marinade most likely has picked up harmful bacteria that could make you very ill. For the same reason, it's wise to cook leftover marinade before using it to baste with. Frugal cooks can put the leftover marinade to use as a sauce, but it must first be boiled for five minutes to destroy any harmful bacteria. Of course, this boiling process will render it useless as a tenderizing marinade, but it can still impart some flavor as a sauce. Alkalines leaked from the first marinated food will interact with the acids to diminish the sharpness or acidity of the original marinade. Natural Tenderizers Pineapple Figs Papaya Ginger Kiwifruit Mango Honeydew Wine Citrus Beer Vinegar Tomato Yogurt Buttermilk ---------------------------------------------------------------------------- ----------------------------------------------------------------------- Marinade Recipes http://homecooking.about.com/library...ve/blcon10.htm "MEow" > wrote in message .4... > I've bought some wonderful, marinated and spicy food: water chestnusts > marinated with what I think they called a Tom-yum flavour, and some > mushrooms marinated in something very spicy. I love that, but I'd love even > more to be able to marinate like that, myself. > > If anyone can give me some tips and recipes, or reccomend a good book on it > to me, then I'd really appreciate it. > > Thank you in advance, > Nikitta. |
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Hey "chef" (and I use the term very loosely) when are you going to start
giving credit to those people from whom you plagerize your information??? http://homecooking.about.com/library.../aa011700a.htm Word for word...but you didn't even provide the pictures, probably because you know that that could get you into trouble... Chef R. W. Miller wrote: > Marinades serve two different functions: as a tenderizer and flavor > enhancer. > The cooking process itself turns connective tissues into gelatin > to varying degrees. Depending on the cut and type of meat, it may > need a little assistance to bring it to a palatable range of > tenderness. Certain plant and fungi enzymes and acids can break > down muscle and connective proteins in meats. As far back as > pre-Columbian Mexico, cooks found that wrapping meats in papaya > leaves before cooking made for more tender results. The active > enzyme in the papaya leaves is papain, now refined from papayas > and commercially available. Connective tissue that comes in direct > contact with the protein-digesting enzymes gets broken down. > These tenderizing enzymes also reduce the capability of the meat > to hold its juices, resulting in greater fluid loss and thus drier > meat. Enzymes are also heat activated at levels between 140 and > 175 degrees F. and deactivated at the boiling point, so it really > serves no purpose other than flavoring to let meat sit in a > marinade at room temperature. In fact, refrigeration is > recommended to avoid the growth of harmful bacteria. Let meat come > to room temperature before cooking. > > Marination requires contact > Direct contact is the important point, since it is necessary for > the chemical reaction to occur. This means that soaking a piece of > meat in a marinade will only penetrate just so far into the > surface of the meat. If you marinate a large cut of meat in a > tenderizing marinade, you end up with a mushy exterior and an > unaffected center. Puncturing the meat for the marinade to > penetrate gives an uneven result, with the further undesirable > side effect of allowing the meat to lose even more juices while > cooking. Thus, flat cuts of meat benefit most from tenderizing > marinades. Place meat in a plastic baggie with the air squeezed > out and turn it often to be sure all surfaces benefit from the > marinade. > > Some slaughterhouses now inject papain into the animals just before > slaughtering. The injected papain is carried through the > bloodstream to all parts of the animal and is later activated by > the cooking process. This sometimes results in a mushy piece of > meat due to the enzyme destroying too much of the muscle fiber > firmness. The newest method being researched is a machine which > immerses tough cuts of meat into a water bath and then sends a > shockwave through the meat, breaking down tough fibers. > > Marinate for flavor > Acid-based marinades both tenderize and flavor many different > types of foods, not just meats and seafood. Acids such as citrus > juices, pineapple, yogurt, buttermilk, and wine tenderize by > denaturing or unwinding protein strings. They also lend flavor to > the end product. According to Cookwise author Shirley Corriher, > marinades containing oils with emusifiers mono- and diglyceride > (check the labels) penetrate deeper and faster. Extra-virgin olive > oil naturally contains monoglycerides and is a good choice for > marinades. > Dry marinades or rubs are used to enhance flavor as opposed to > tenderize, although some may have some beneficial tenderizing side > effects. This type is usually a mixture of herbs and spices, > sometimes mixed wth an oil, which is rubbed into the meat, poultry > and seafood. Those recipes using dry rubs usually specify a grill, > pan-fry or broil cooking method. > > Don't overdo the marinade! > As a rule, poultry and seafood are not tough cuts and could turn > to mush or leather if left in a tenderizing marinade for an > extended period. In fact, fish can be "cooked" in acid, requiring > no heat at all as in one of my favorite dishes, Ceviche. Extended > marination of tender seafood can actually toughen it by > "overcooking" it. One-half hour of marination time before cooking > should be sufficient to impart the flavor of the marinade to > seafood. Marinated recipes that will not be eventually oven-cooked > may specify a much longer time. Thirty minutes to one hour is > usually sufficient time to successfully marinate poultry. > > Nature's tenderizers > Nature gives us many tenderizers to choose from, both enzymatic > and acidic. When using an acid-based marinade, be sure to use only > containers made of glass, ceramic or stainless-steel, never > aluminum. The chemical reaction produced between alkaline and > aluminum not only imparts an unattractive discoloration to the > food but can also darken and pit the aluminum container. Many > marinades will include one of the following along with various > herbs and spices. > > Using leftover marinades > It seems a shame to discard that flavorful mixture, but do not be > tempted to reuse leftover marinade without first cooking it. > During the contact with raw foods, the marinade most likely has > picked up harmful bacteria that could make you very ill. For the > same reason, it's wise to cook leftover marinade before using it > to baste with. Frugal cooks can put the leftover marinade to use > as a sauce, but it must first be boiled for five minutes to > destroy any harmful bacteria. Of course, this boiling process will > render it useless as a tenderizing marinade, but it can still > impart some flavor as a sauce. Alkalines leaked from the first > marinated food will interact with the acids to diminish the > sharpness or acidity of the original marinade. > > Natural Tenderizers > Pineapple > Figs > Papaya > Ginger > Kiwifruit > Mango > Honeydew > Wine > Citrus > Beer > Vinegar > Tomato > Yogurt > Buttermilk > > ---------------------------------------------------------------------------- > ----------------------------------------------------------------------- > > Marinade Recipes > http://homecooking.about.com/library...ve/blcon10.htm > "MEow" > wrote in message > .4... >> I've bought some wonderful, marinated and spicy food: water >> chestnusts marinated with what I think they called a Tom-yum >> flavour, and some mushrooms marinated in something very spicy. I >> love that, but I'd love even more to be able to marinate like >> that, myself. >> >> If anyone can give me some tips and recipes, or reccomend a good >> book on it to me, then I'd really appreciate it. >> >> Thank you in advance, >> Nikitta. |
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On Sun, 2 Jan 2005 16:11:57 -0500, " BOB" > wrote:
>Hey "chef" (and I use the term very loosely) when are you going to start >giving credit to those people from whom you plagerize your information??? > >http://homecooking.about.com/library.../aa011700a.htm > >Word for word...but you didn't even provide the pictures, probably because >you know that that could get you into trouble... Busted! <G> Good eye, BOB! Carol -- "Years ago my mother used to say to me... She'd say, 'In this world Elwood, you must be oh-so smart or oh-so pleasant.' Well, for years I was smart.... I recommend pleasant. You may quote me." *James Stewart* in the 1950 movie, _Harvey_ |
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On Sun, 2 Jan 2005 16:11:57 -0500, " BOB" > wrote:
>Hey "chef" (and I use the term very loosely) when are you going to start >giving credit to those people from whom you plagerize your information??? > >http://homecooking.about.com/library.../aa011700a.htm > >Word for word...but you didn't even provide the pictures, probably because >you know that that could get you into trouble... Busted! <G> Good eye, BOB! Carol -- "Years ago my mother used to say to me... She'd say, 'In this world Elwood, you must be oh-so smart or oh-so pleasant.' Well, for years I was smart.... I recommend pleasant. You may quote me." *James Stewart* in the 1950 movie, _Harvey_ |
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Damsel in dis Dress wrote:
> On Sun, 2 Jan 2005 16:11:57 -0500, " BOB" > wrote: > >> Hey "chef" (and I use the term very loosely) when are you going >> to start giving credit to those people from whom you plagerize >> your information??? >> >> http://homecooking.about.com/library.../aa011700a.htm >> >> Word for word...but you didn't even provide the pictures, >> probably because you know that that could get you into trouble... > > Busted! <G> Good eye, BOB! > > Carol Cheffie is just too obvious. It seems to be his trademark M.O. BOB > -- > "Years ago my mother used to say to me... She'd say, > 'In this world Elwood, you must be oh-so smart or oh-so pleasant.' > Well, for years I was smart.... I recommend pleasant. You may > quote me." > > *James Stewart* in the 1950 movie, _Harvey_ |
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