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Default Muffins/breads that freeze well.

Hi - I'm looking for a few good recipes for non-sweet muffins or breads
that freeze well. I'd like to be able to send these with my son's
lunches to accompany soup and also for quick dinner breads. Healthy
ingredients are a priority too. There are so many recipes out there are
on the web, but its hard to find the good ones...

Thanks, Sharon

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