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  #1 (permalink)   Report Post  
JLove98905
 
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Default what do you eat for a tummyache?

When my stomach gets upset (bloated, acidic, whatever), I usually feel like if
I can get something very plain and "absorbent" in there, I'll feel better.
Saltines or something like that. I also have an urge to drink peppermint tea- I
feel like the hot water helps me digest. But to be honest, I'm not sure what
kind of food is aggravating and what kind is soothing to a tummy in turmoil.
I'm curious to hear what others do in this situation. (Note: I don't
necessarily know what is causing the trouble at any given instance. This is
just for general ideas.)
Thanks in advance,
Jen
Half the people you know are below average. -Steven Wright


  #2 (permalink)   Report Post  
Edwin Pawlowski
 
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Default


"JLove98905" > wrote in message
> But to be honest, I'm not sure what
> kind of food is aggravating and what kind is soothing to a tummy in
> turmoil.
> I'm curious to hear what others do in this situation.


I don't eat much, but drink ginger ale. Year ago, Coke syrup was given for
upset tummy and some still drink Coke for it.

When I want solids, I go with crackers and peanut butter or scrambled eggs
and toast.
--
Ed
http://pages.cthome.net/edhome/


  #3 (permalink)   Report Post  
Dimitri
 
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Default


"JLove98905" > wrote in message
...
> When my stomach gets upset (bloated, acidic, whatever), I usually feel
> like if
> I can get something very plain and "absorbent" in there, I'll feel better.
> Saltines or something like that. I also have an urge to drink peppermint
> tea- I
> feel like the hot water helps me digest. But to be honest, I'm not sure
> what
> kind of food is aggravating and what kind is soothing to a tummy in
> turmoil.
> I'm curious to hear what others do in this situation. (Note: I don't
> necessarily know what is causing the trouble at any given instance. This
> is
> just for general ideas.)
> Thanks in advance,
> Jen
> Half the people you know are below average. -Steven Wright


Have a "two cents plain" or a bicarb. Usually all you need is a bisel
greps.

;-)

Dimitri


  #4 (permalink)   Report Post  
Steve Calvin
 
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Default

JLove98905 wrote:
> When my stomach gets upset (bloated, acidic, whatever), I usually feel like if
> I can get something very plain and "absorbent" in there, I'll feel better.
> Saltines or something like that. I also have an urge to drink peppermint tea- I
> feel like the hot water helps me digest. But to be honest, I'm not sure what
> kind of food is aggravating and what kind is soothing to a tummy in turmoil.
> I'm curious to hear what others do in this situation. (Note: I don't
> necessarily know what is causing the trouble at any given instance. This is
> just for general ideas.)
> Thanks in advance,
> Jen
> Half the people you know are below average. -Steven Wright
>
>


It's not something to eat, but a snifter of Sambuca.

--
Steve

Life should *not* be a journey to the grave with the intention of
arriving safely in an attractive and well preserved body. But rather
to skid in sideways, chocolate in one hand, martini in the other, body
thoroughly used up, worn out and screaming, "WHOO HOOOOO, what a ride!"
  #5 (permalink)   Report Post  
Steve Calvin
 
Posts: n/a
Default

JLove98905 wrote:
> When my stomach gets upset (bloated, acidic, whatever), I usually feel like if
> I can get something very plain and "absorbent" in there, I'll feel better.
> Saltines or something like that. I also have an urge to drink peppermint tea- I
> feel like the hot water helps me digest. But to be honest, I'm not sure what
> kind of food is aggravating and what kind is soothing to a tummy in turmoil.
> I'm curious to hear what others do in this situation. (Note: I don't
> necessarily know what is causing the trouble at any given instance. This is
> just for general ideas.)
> Thanks in advance,
> Jen
> Half the people you know are below average. -Steven Wright
>
>


It's not something to eat, but a snifter of Sambuca.

--
Steve

Life should *not* be a journey to the grave with the intention of
arriving safely in an attractive and well preserved body. But rather
to skid in sideways, chocolate in one hand, martini in the other, body
thoroughly used up, worn out and screaming, "WHOO HOOOOO, what a ride!"


  #6 (permalink)   Report Post  
elaine
 
Posts: n/a
Default


"Steve Calvin" > wrote in message
...
> JLove98905 wrote:
> > When my stomach gets upset (bloated, acidic, whatever), I usually feel

like if
> > I can get something very plain and "absorbent" in there, I'll feel

better.
> > Saltines or something like that. I also have an urge to drink peppermint

tea- I
> > feel like the hot water helps me digest. But to be honest, I'm not sure

what
> > kind of food is aggravating and what kind is soothing to a tummy in

turmoil.
> > I'm curious to hear what others do in this situation. (Note: I don't
> > necessarily know what is causing the trouble at any given instance. This

is
> > just for general ideas.)
> > Thanks in advance,
> > Jen


Lucozade was a great fixer upper for stomach aches when I was little.. Not
sure if it's available in Canada or USA.


  #7 (permalink)   Report Post  
elaine
 
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Default


"Steve Calvin" > wrote in message
...
> JLove98905 wrote:
> > When my stomach gets upset (bloated, acidic, whatever), I usually feel

like if
> > I can get something very plain and "absorbent" in there, I'll feel

better.
> > Saltines or something like that. I also have an urge to drink peppermint

tea- I
> > feel like the hot water helps me digest. But to be honest, I'm not sure

what
> > kind of food is aggravating and what kind is soothing to a tummy in

turmoil.
> > I'm curious to hear what others do in this situation. (Note: I don't
> > necessarily know what is causing the trouble at any given instance. This

is
> > just for general ideas.)
> > Thanks in advance,
> > Jen


Lucozade was a great fixer upper for stomach aches when I was little.. Not
sure if it's available in Canada or USA.


  #8 (permalink)   Report Post  
kalanamak
 
Posts: n/a
Default

JLove98905 wrote:
>
> When my stomach gets upset (bloated, acidic, whatever), I usually feel like if
> I can get something very plain and "absorbent" in there, I'll feel better.


Ah, a thread just as gastroenteritis is knocking everyone down at work,
and our little home. Retching all night with a retching hubby and lively
but loose-stooled toddler has to be ranked on one of my top ten lowest
moments.
Lukewarm Verner's was the classic. Saltines without salt and gingerale
next.
I'm a grown up, and I find that if a cup of really watered down joe
sounds appealing, I'm out of the woods.
And remember, leaping back to ham sandwiches as soon as you get hungry
is a common cause of "relapse".
blacksalt
dizzy and put through the ringer
  #9 (permalink)   Report Post  
kalanamak
 
Posts: n/a
Default

JLove98905 wrote:
>
> When my stomach gets upset (bloated, acidic, whatever), I usually feel like if
> I can get something very plain and "absorbent" in there, I'll feel better.


Ah, a thread just as gastroenteritis is knocking everyone down at work,
and our little home. Retching all night with a retching hubby and lively
but loose-stooled toddler has to be ranked on one of my top ten lowest
moments.
Lukewarm Verner's was the classic. Saltines without salt and gingerale
next.
I'm a grown up, and I find that if a cup of really watered down joe
sounds appealing, I'm out of the woods.
And remember, leaping back to ham sandwiches as soon as you get hungry
is a common cause of "relapse".
blacksalt
dizzy and put through the ringer
  #10 (permalink)   Report Post  
Steve Calvin
 
Posts: n/a
Default

elaine wrote:
> "Steve Calvin" > wrote in message
> ...
>
>>JLove98905 wrote:
>>
>>>When my stomach gets upset (bloated, acidic, whatever), I usually feel

>
> like if
>
>>>I can get something very plain and "absorbent" in there, I'll feel

>
> better.
>
>>>Saltines or something like that. I also have an urge to drink peppermint

>
> tea- I
>
>>>feel like the hot water helps me digest. But to be honest, I'm not sure

>
> what
>
>>>kind of food is aggravating and what kind is soothing to a tummy in

>
> turmoil.
>
>>>I'm curious to hear what others do in this situation. (Note: I don't
>>>necessarily know what is causing the trouble at any given instance. This

>
> is
>
>>>just for general ideas.)
>>>Thanks in advance,
>>>Jen

>
>
> Lucozade was a great fixer upper for stomach aches when I was little.. Not
> sure if it's available in Canada or USA.
>
>

No, there's nothing here that I posted. Please attribute to the correct
folks.

--
Steve

Life should *not* be a journey to the grave with the intention of
arriving safely in an attractive and well preserved body. But rather
to skid in sideways, chocolate in one hand, martini in the other, body
thoroughly used up, worn out and screaming, "WHOO HOOOOO, what a ride!"


  #11 (permalink)   Report Post  
Rick & Cyndi
 
Posts: n/a
Default


"Steve Calvin" > wrote in message
...
> JLove98905 wrote:
>> When my stomach gets upset (bloated, acidic, whatever), I usually feel
>> like if
>> I can get something very plain and "absorbent" in there, I'll feel
>> better.
>> Saltines or something like that. I also have an urge to drink peppermint
>> tea- I
>> feel like the hot water helps me digest. But to be honest, I'm not sure
>> what
>> kind of food is aggravating and what kind is soothing to a tummy in
>> turmoil.
>> I'm curious to hear what others do in this situation. (Note: I don't
>> necessarily know what is causing the trouble at any given instance. This
>> is
>> just for general ideas.)
>> Thanks in advance,
>> Jen
>> Half the people you know are below average. -Steven Wright
>>
>>

>
> It's not something to eat, but a snifter of Sambuca.
>
> --
> Steve
> =============


Yeah baby! Don't know if it'll work but I like the way you think!!

Cyndi
(who got 2 bottles of Sambuca for Christmas - one clear, one black!)


  #12 (permalink)   Report Post  
Rick & Cyndi
 
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Default


"Steve Calvin" > wrote in message
...
> JLove98905 wrote:
>> When my stomach gets upset (bloated, acidic, whatever), I usually feel
>> like if
>> I can get something very plain and "absorbent" in there, I'll feel
>> better.
>> Saltines or something like that. I also have an urge to drink peppermint
>> tea- I
>> feel like the hot water helps me digest. But to be honest, I'm not sure
>> what
>> kind of food is aggravating and what kind is soothing to a tummy in
>> turmoil.
>> I'm curious to hear what others do in this situation. (Note: I don't
>> necessarily know what is causing the trouble at any given instance. This
>> is
>> just for general ideas.)
>> Thanks in advance,
>> Jen
>> Half the people you know are below average. -Steven Wright
>>
>>

>
> It's not something to eat, but a snifter of Sambuca.
>
> --
> Steve
> =============


Yeah baby! Don't know if it'll work but I like the way you think!!

Cyndi
(who got 2 bottles of Sambuca for Christmas - one clear, one black!)


  #13 (permalink)   Report Post  
Dave Smith
 
Posts: n/a
Default


JLove98905 wrote:

> When my stomach gets upset (bloated, acidic, whatever), I usually feel like if
> I can get something very plain and "absorbent" in there, I'll feel better.
> Saltines or something like that. I also have an urge to drink peppermint tea- I
> feel like the hot water helps me digest. But to be honest, I'm not sure what
> kind of food is aggravating and what kind is soothing to a tummy in turmoil.
> I'm curious to hear what others do in this situation. (Note: I don't
> necessarily know what is causing the trouble at any given instance. This is
> just for general ideas.)


Alpenbitters. Mix it with a little water and knock it back. It's not bad tasting
once you get used to it.


  #14 (permalink)   Report Post  
Steve Calvin
 
Posts: n/a
Default

Rick & Cyndi wrote:
>>
>>It's not something to eat, but a snifter of Sambuca.
>>
>>--
>>Steve
>>=============

>
>
> Yeah baby! Don't know if it'll work but I like the way you think!!
>
> Cyndi
> (who got 2 bottles of Sambuca for Christmas - one clear, one black!)
>
>


Trust me Cindi, it'll work! Personally I prefer the clear although I
wouldn't turn down a glass of the black. ;-) It really does settle the
stomach though. Sip, don't chug.

--
Steve

Life should *not* be a journey to the grave with the intention of
arriving safely in an attractive and well preserved body. But rather
to skid in sideways, chocolate in one hand, martini in the other, body
thoroughly used up, worn out and screaming, "WHOO HOOOOO, what a ride!"
  #15 (permalink)   Report Post  
Hahabogus
 
Posts: n/a
Default

kalanamak > wrote in
:

> JLove98905 wrote:
> >
> > When my stomach gets upset (bloated, acidic, whatever), I usually
> > feel like if I can get something very plain and "absorbent" in
> > there, I'll feel better.

>
> Ah, a thread just as gastroenteritis is knocking everyone down at
> work, and our little home. Retching all night with a retching hubby
> and lively but loose-stooled toddler has to be ranked on one of my
> top ten lowest moments.
> Lukewarm Verner's was the classic. Saltines without salt and
> gingerale next.
> I'm a grown up, and I find that if a cup of really watered down joe
> sounds appealing, I'm out of the woods.
> And remember, leaping back to ham sandwiches as soon as you get
> hungry is a common cause of "relapse".
> blacksalt
> dizzy and put through the ringer
>


There's that WHO mix of water sugar and a pinch of salt....supposed to
help.

--
Starchless in Manitoba.
Type 2 Diabetic 1AC 5.6mmol or 101mg/dl


  #21 (permalink)   Report Post  
Bob
 
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Default

HHB wrote:

> There's that WHO mix of water sugar and a pinch of salt....supposed to
> help.


I've got Gatorade and Tang in my pantry. Both taste better than that
"brine," and accomplish pretty much the same thing.

Bob


  #23 (permalink)   Report Post  
-L.
 
Posts: n/a
Default


JLove98905 wrote:
> When my stomach gets upset (bloated, acidic, whatever), I usually

feel like if
> I can get something very plain and "absorbent" in there, I'll feel

better.
> Saltines or something like that. I also have an urge to drink

peppermint tea- I
> feel like the hot water helps me digest. But to be honest, I'm not

sure what
> kind of food is aggravating and what kind is soothing to a tummy in

turmoil.
> I'm curious to hear what others do in this situation. (Note: I don't
> necessarily know what is causing the trouble at any given instance.

This is
> just for general ideas.)
> Thanks in advance,
> Jen
> Half the people you know are below average. -Steven Wright




When I was little, I always wanted peppermint ice cream for a tummy
ache - worked like a charm. Now I just do an Alka Seltzer - I'm
addicted to the stuff since my gall bladder went bye-bye.

-L.

  #24 (permalink)   Report Post  
-L.
 
Posts: n/a
Default


JLove98905 wrote:
> When my stomach gets upset (bloated, acidic, whatever), I usually

feel like if
> I can get something very plain and "absorbent" in there, I'll feel

better.
> Saltines or something like that. I also have an urge to drink

peppermint tea- I
> feel like the hot water helps me digest. But to be honest, I'm not

sure what
> kind of food is aggravating and what kind is soothing to a tummy in

turmoil.
> I'm curious to hear what others do in this situation. (Note: I don't
> necessarily know what is causing the trouble at any given instance.

This is
> just for general ideas.)
> Thanks in advance,
> Jen
> Half the people you know are below average. -Steven Wright




When I was little, I always wanted peppermint ice cream for a tummy
ache - worked like a charm. Now I just do an Alka Seltzer - I'm
addicted to the stuff since my gall bladder went bye-bye.

-L.

  #25 (permalink)   Report Post  
jmcquown
 
Posts: n/a
Default

JLove98905 wrote:
> When my stomach gets upset (bloated, acidic, whatever), I usually
> feel like if I can get something very plain and "absorbent" in there,
> I'll feel better. Saltines or something like that. I also have an
> urge to drink peppermint tea- I feel like the hot water helps me
> digest. But to be honest, I'm not sure what kind of food is
> aggravating and what kind is soothing to a tummy in turmoil. I'm
> curious to hear what others do in this situation. (Note: I don't
> necessarily know what is causing the trouble at any given instance.
> This is just for general ideas.)
> Thanks in advance,
> Jen
> Half the people you know are below average. -Steven Wright


The BRAT diet works works for me - bread, rice, applesauce and tea. The
"bread" can be the saltines you mentioned or just some plain bread or dry
toast. Rice should be cooked without added butter or fat. The applesauce
should be the kind that doesn't have tons of sugar added to it. I find
peppermint or chamomile tea is nice. Also warmed chicken broth or stock to
sip (nothing too salty). Hope you feel better!

Jill




  #26 (permalink)   Report Post  
Trisha Toyota
 
Posts: n/a
Default

JLove98905 wrote:
> When my stomach gets upset (bloated, acidic, whatever), I usually
> feel like if I can get something very plain and "absorbent" in there,
> I'll feel better. Saltines or something like that. I also have an
> urge to drink peppermint tea- I feel like the hot water helps me
> digest. But to be honest, I'm not sure what kind of food is
> aggravating and what kind is soothing to a tummy in turmoil. I'm
> curious to hear what others do in this situation. (Note: I don't
> necessarily know what is causing the trouble at any given instance.
> This is just for general ideas.)
> Thanks in advance,
> Jen


My dad always grew mint out back and made mint tea for upset tummies.
The other thing I remember is, as other posters have mentioned, ginger
ale - except that it should be *flat* ginger ale, not fizzy. You can
achieve this by adding a little sugar to your GA in the glass - takes
the fizz right out. (A nurse taught me this one when I was a kid in
the hospital)


  #27 (permalink)   Report Post  
Trisha Toyota
 
Posts: n/a
Default

JLove98905 wrote:
> When my stomach gets upset (bloated, acidic, whatever), I usually
> feel like if I can get something very plain and "absorbent" in there,
> I'll feel better. Saltines or something like that. I also have an
> urge to drink peppermint tea- I feel like the hot water helps me
> digest. But to be honest, I'm not sure what kind of food is
> aggravating and what kind is soothing to a tummy in turmoil. I'm
> curious to hear what others do in this situation. (Note: I don't
> necessarily know what is causing the trouble at any given instance.
> This is just for general ideas.)
> Thanks in advance,
> Jen


My dad always grew mint out back and made mint tea for upset tummies.
The other thing I remember is, as other posters have mentioned, ginger
ale - except that it should be *flat* ginger ale, not fizzy. You can
achieve this by adding a little sugar to your GA in the glass - takes
the fizz right out. (A nurse taught me this one when I was a kid in
the hospital)


  #29 (permalink)   Report Post  
JimLane
 
Posts: n/a
Default

Michael Odom wrote:

>
> Ginger. Chicken soup with ginger. Ginger ale.
>
>
> modom
>
> "Dallas is a rich man with a death wish in his eyes."
> -- Jimmie Dale Gilmore




Ginger tea.


jim
  #32 (permalink)   Report Post  
Ed Grabau and Pam Jacoby
 
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"JLove98905" wrote...
> When my stomach gets upset (bloated, acidic, whatever), I usually feel
> like if
> I can get something very plain and "absorbent" in there, I'll feel better.
> Saltines or something like that. I also have an urge to drink peppermint
> tea- I
> feel like the hot water helps me digest. But to be honest, I'm not sure
> what
> kind of food is aggravating and what kind is soothing to a tummy in
> turmoil.
> I'm curious to hear what others do in this situation. (Note: I don't
> necessarily know what is causing the trouble at any given instance. This
> is
> just for general ideas.)
> Thanks in advance,


Per the triage nurses at my clinic, drink clear and eat white---and it
works.

Pam


  #34 (permalink)   Report Post  
Yeff
 
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Default

On Fri, 07 Jan 2005 23:07:24 GMT, Ed Grabau and Pam Jacoby wrote:

> Per the triage nurses at my clinic, drink clear and eat white---and it
> works.


Vodka and mayonnaise sandwiches?

--

-Jeff B.
zoomie at fastmail dot fm
  #35 (permalink)   Report Post  
Ed Grabau and Pam Jacoby
 
Posts: n/a
Default


"Yeff" wrote ...
> On Fri, 07 Jan 2005 23:07:24 GMT, Ed Grabau and Pam Jacoby wrote:
>
>> Per the triage nurses at my clinic, drink clear and eat white---and it
>> works.

>
> Vodka and mayonnaise sandwiches?


Wouldn't mashed potatoes be better with Vodka?

Pam




  #36 (permalink)   Report Post  
cazile
 
Posts: n/a
Default

"JLove98905" > wrote in message
...
> When my stomach gets upset (bloated, acidic, whatever), I usually feel
> like if
> I can get something very plain and "absorbent" in there, I'll feel better.
> Saltines or something like that. I also have an urge to drink peppermint
> tea- I
> feel like the hot water helps me digest. But to be honest, I'm not sure
> what
> kind of food is aggravating and what kind is soothing to a tummy in
> turmoil.
> I'm curious to hear what others do in this situation. (Note: I don't
> necessarily know what is causing the trouble at any given instance. This
> is
> just for general ideas.)
> Thanks in advance,
> Jen


Ginger tea with a bit of honey. Congee (aka jook).


  #37 (permalink)   Report Post  
Puester
 
Posts: n/a
Default

Yeff wrote:
> On Fri, 07 Jan 2005 23:07:24 GMT, Ed Grabau and Pam Jacoby wrote:
>
>
>>Per the triage nurses at my clinic, drink clear and eat white---and it
>>works.

>
>



Do they make clear Pepto Bismol???

;-)
gloria p
  #38 (permalink)   Report Post  
Nexis
 
Posts: n/a
Default


"JLove98905" > wrote in message
...
> When my stomach gets upset (bloated, acidic, whatever), I usually feel

like if
> I can get something very plain and "absorbent" in there, I'll feel better.
> Saltines or something like that. I also have an urge to drink peppermint

tea- I
> feel like the hot water helps me digest. But to be honest, I'm not sure

what
> kind of food is aggravating and what kind is soothing to a tummy in

turmoil.
> I'm curious to hear what others do in this situation. (Note: I don't
> necessarily know what is causing the trouble at any given instance. This

is
> just for general ideas.)
> Thanks in advance,
> Jen
> Half the people you know are below average. -Steven Wright
>


Jen,

Between hyperemesis during all of my pregnancies, and GERD the rest of the
time, upset tummies are something I'm only too familiar with! Have you
talked to your doctor about yours?
For me, what I eat/drink or whether I eat or drink anything at all depends
on the source of the problem. With the reflux, I take Prilosec. I can't
imagine not having it, because without it I get "heartburn" (really, it's
more like acid backwash up your throat) from even a glass of water. This is
in part due to the aforementioned hyperemesis.
For days when it seems even the Prilosec isn't quite cutting it, I try to
keep away from the foods I know aggravate the situation: chocolate (sigh),
tomatoes in any form, citrus, pineapple, fried foods...the usual suspect.
When it is more nausea than heartburn though, I don't really like to eat
anything. I'll sip tea or ginger ale if I feel like I can keep it down, and
if I feel like I can't I will try to sip cherry 7-up just because it is the
most painless when it comes back up! Smelling lemon helps and if I'm feeling
especially brave, I'll try to sip some lemon aid or add some lemon to ginger
ale and sip that. When I'm feeling a little better, I'll eat whatever sounds
good, because if you do that there's a better chance it will stay down.
I never eat saltines when I'm nauseated, because they hurt like heck if they
don't stay down, but when I have heartburn I sometimes eat crackers and
cheese.

kimberly


  #39 (permalink)   Report Post  
Nexis
 
Posts: n/a
Default


"JLove98905" > wrote in message
...
> When my stomach gets upset (bloated, acidic, whatever), I usually feel

like if
> I can get something very plain and "absorbent" in there, I'll feel better.
> Saltines or something like that. I also have an urge to drink peppermint

tea- I
> feel like the hot water helps me digest. But to be honest, I'm not sure

what
> kind of food is aggravating and what kind is soothing to a tummy in

turmoil.
> I'm curious to hear what others do in this situation. (Note: I don't
> necessarily know what is causing the trouble at any given instance. This

is
> just for general ideas.)
> Thanks in advance,
> Jen
> Half the people you know are below average. -Steven Wright
>


Jen,

Between hyperemesis during all of my pregnancies, and GERD the rest of the
time, upset tummies are something I'm only too familiar with! Have you
talked to your doctor about yours?
For me, what I eat/drink or whether I eat or drink anything at all depends
on the source of the problem. With the reflux, I take Prilosec. I can't
imagine not having it, because without it I get "heartburn" (really, it's
more like acid backwash up your throat) from even a glass of water. This is
in part due to the aforementioned hyperemesis.
For days when it seems even the Prilosec isn't quite cutting it, I try to
keep away from the foods I know aggravate the situation: chocolate (sigh),
tomatoes in any form, citrus, pineapple, fried foods...the usual suspect.
When it is more nausea than heartburn though, I don't really like to eat
anything. I'll sip tea or ginger ale if I feel like I can keep it down, and
if I feel like I can't I will try to sip cherry 7-up just because it is the
most painless when it comes back up! Smelling lemon helps and if I'm feeling
especially brave, I'll try to sip some lemon aid or add some lemon to ginger
ale and sip that. When I'm feeling a little better, I'll eat whatever sounds
good, because if you do that there's a better chance it will stay down.
I never eat saltines when I'm nauseated, because they hurt like heck if they
don't stay down, but when I have heartburn I sometimes eat crackers and
cheese.

kimberly


  #40 (permalink)   Report Post  
Witchy Way
 
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i eat crackers or candied ginger. better yet a shot of pepto bismol does
wonders






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