if I put a bay leaf in a pot where I'm simmering a hamburger-helper type
meal for ten minutes, am I getting most/all of the bay seasoning? If not,
how long must the bay leaf be simmered to extract most of its healthful
compounds? Thanks.

Al wrote:
> if I put a bay leaf in a pot where I'm simmering a hamburger-helper
type
> meal for ten minutes, am I getting most/all of the bay seasoning? If
not,
> how long must the bay leaf be simmered to extract most of its
healthful
> compounds?

Powdered bay leaf is readily available (Penseys - also has a terrific
bay leaf sesoning) or whizz up your own.

Sheldon

Sheldon wrote:
> Al wrote:
>> if I put a bay leaf in a pot where I'm simmering a hamburger-helper
>> type meal for ten minutes, am I getting most/all of the bay
>> seasoning? If not, how long must the bay leaf be simmered to extract
>> most of its healthful compounds?
>
> Powdered bay leaf is readily available (Penseys - also has a terrific
> bay leaf sesoning) or whizz up your own.
>
> Sheldon

I never knew that powdered bay leaf existed! Thanks, Sheldon!

kili