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General Cooking (rec.food.cooking) For general food and cooking discussion. Foods of all kinds, food procurement, cooking methods and techniques, eating, etc. |
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One time on Usenet, jem > said:
> :-( Of course this makes me very unhappy. Fortunately I am being treated > with oral medication for now, so am not getting needle sticks every day. > I'm really going to have to change my lifestyle, which means my eating > habits and more exercise (and losing 30 pounds. I'm 6'2" and the doctor > wants me to get down to 200). Could people how have this email me some > of their favorite recipes? Fortunately/Unfortunately I like about > everything, savory, vegatables, pasta, starch and sweets. Favorite > recipes, meals, snack suggestions would really be appreciated. Feel free > to post here or email to me. Thanks. I was diagnosed as a Type 2 diabetic in Feb '04. I've lost 40 pounds since then through lower calorie diet and walking 5-10 miles per week, and the disease is currently in remission (my HbA1C is a down from 9.1 to a mere 4.9 now, yay!). Rather than looking for specific recipes, I suggest you attend a nutrition class at your local hospital or clinic, if available. Cutting calories and learning to count carb units let me continue to eat carbs, just not in the quantities that I was consuming them in the past. You can get a lot of great information about this in alt.support.diet and alt.support.diet.low-carb. Best of luck... :-) -- J.J. in WA ~ mom, vid gamer, novice cook ~ "You still haven't explained why the pool is filled with elf blood." - Frylock, ATHF |
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