In article >, Stan Horwitz
> wrote:
(snip)
>I returned to my office where I tested my blood glucose again and it
>was down to 86! All I did was walk briskly for three miles to get it
>to drop; no drugs. I do take Avandment in the morning and night
>though.

> I just visited my primary care physician yesterday. He told me I lost
> six pounds since my previous visit three months ago and my BP was
> 110/70, which is great. My fasting BG numbers are well in control too. I
> accomplished this simply by eating sensibly and getting regular exercise.

And a prescription drug for diabetes. (Congrats on the better numbers,
BTW.)
--
-Barb, <www.jamlady.eboard.com> Sweet Potato Follies added 2/24/05.
"I read recipes the way I read science fiction: I get to the end and
say,'Well, that's not going to happen.'" - Comedian Rita Rudner,
performance at New York, New York, January 10, 2005.