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  #41 (permalink)   Report Post  
Monsur Fromage du Pollet
 
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Damsel in dis Dress > wrote in
:

> Melba's Jammin' >, if that's their real
> name, wrote:
>
> >Grocery store bagels I know about are about 4" diameter
> >and maybe an inch thick. And just because they are available with
> >all sorts of stuff in them doesn't mean I eat them. I'm not fond
> >of gacky sweet bagels, so I only have plain - or else the ones with
> >the savory seeds on top. My husband likes the cinnamon raisin
> >ones.

>
> Onion bagels are my favorites, although I seldom buy them anymore.
> Onion bagels with lots of melted butter.
>
> Carol
>


Poppy Seed with smoked salmon cream cheese were my delight.

--
No Bread Crumbs were hurt in the making of this Meal.
Type 2 Diabetic 1AC 7.3, 5.5, 5.6 mmol
Continuing to be Manitoban
  #42 (permalink)   Report Post  
Monsur Fromage du Pollet
 
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(Curly Sue) wrote in
:

> On Sun, 27 Mar 2005 13:33:47 +0100, SteveR
> > wrote:
>
> >Melba's Jammin' > writes:

> <snip>
> >>All four breakfasts are from a booklet from a dietitian -- I left
> >>out the portion sizes to make them look more "regular" than they
> >>do.
> >>
> >>How about dinner?
> >>Chicken breast
> >>mashed potatoes
> >>steamed asparagus spears
> >>green salad with tomato and dressing
> >>fruit
> >>milk
> >>
> >>That's a nutritionist-suggested meal, too. The chicken is a 3-oz
> >>portion, the potatoes are a half cup measure and the asparagus is
> >>10 spears. Four fresh apricots for fruit, and skim milk.
> >>Dressing is fat free. Eminently edible.

> >
> >Milk with dinner? Half a cup of mash isn't much at all, and a 3-oz
> >helping of chicken is *tiny*. What's in the dressing that makes it
> >fat-free? Skimmed milk? Ick.

>
> Just a comment on something I missed befo 3 oz is a serving of
> meat and 1/2 cup is a serving of vegetables. I do stick to that
> myself.
>
> >>Pork chop
> >>Barley
> >>coleslaw
> >>Green beans
> >>Milk
> >>Apple Crisp
> >>
> >>Also a nutritionist-recommended meal. Also quite edible, not to
> >>mention a lot of foods to put away.

> >
> >How much of each, though? And what do you do with the barley?
> >Where's the apple sauce? I thought that *everybody* has apple
> >sauce with pork.
> >
> >>I'd enjoy any of those meals, and I'm about as "regular" (shut up,
> >>Sheldon!) as they come.

> >
> >They sound a bit small to me.
> >
> >The point is that I'm not really acquainted with American tastes
> >anymore, and I'm looking for things that most people would eat,
> >rather than a dietician's diet plan, and none of these sound quite
> >right.
> >

> Tonight I had a lamb chop (4 oz with bone), spinach (1/2 c),
> wheatberry pilaf with corn (3/4 c), Israeli couscous (1/2 c),
> strawberries, and some chocolate graham sticks (graham crackers).
> Tea.
>
> Does that sound like what you'd expect?
>
> Sue(tm)
> Lead me not into temptation... I can find it myself!
>


Tonight I had a pork steak with bone about 10 oz and about 1/3 lb of
broiled asparagus (rolled in oil and salt prior to broiling). To
drink...Tap water and Ice about 10 oz.

I admit to eating possibly more salt than I should....but asparagus is
very good well salted.

--
No Bread Crumbs were hurt in the making of this Meal.
Type 2 Diabetic 1AC 7.3, 5.5, 5.6 mmol
Continuing to be Manitoban
  #43 (permalink)   Report Post  
Bob
 
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Carol replied to Sheldon:

>> Unless they're purchased in NYC they ain't bagels, I'm serious... I've
>> tried bagels in about all 48 and NONE are even close to a real bagel...
>> NOT EVEN CLOSE... they are just nondescript rolls with a hole. And
>> even a perfect NYC bagel once it's been out of the oven more than 60
>> minutes it's no longer a bagel... it's just a stale hunk of dough. And
>> there is no such thing as a frozen bagel (Lenders ain't any kind of
>> bagel), a NYC pigeon has to be starving to peck one, and even then
>> won't let it's neighbors see its pecker pecking. And so, unless yoose
>> come to NYC you can't have a bagel... and Staten Island doesn't count,
>> that's part of Noo Joisey anyways.

>
> Well, we Midwesterners don't mind slumming in the bagel department,
> because we don't know any better. I like whatever it is that is being
> presented as a bagel here. I like the plain ones, spread with cream
> cheese and sprinkled with Penzey's Sunny Paris. I'm not sure I'm
> qualified to use the word, "schmear." Heck, I don't even know if I can
> spell it!


Over on the West Coast, we have our own versions of bagels. I've had the
crisp-doughy NYC tori that Sheldon seems to favor, and I prefer the bagels
here. (I lived in NYC in 1983-84. Maybe those were just bad years for NYC
bagels.)

Gimme a toasted onion-sourdough bagel with avocado and alder-smoked salmon,
please... or a carrot-sesame bagel with hummus and a sprinkling of lemon
zest... or a pear-walnut bagel with some Humboldt Fog...

Mmmmm....adrift in bagel-space....

Bob


  #44 (permalink)   Report Post  
Sheldon
 
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Bob wrote:
> Carol replied to Sheldon:
>
> >> Unless they're purchased in NYC they ain't bagels, I'm serious...

I've
> >> tried bagels in about all 48 and NONE are even close to a real

bagel...
> >> NOT EVEN CLOSE... they are just nondescript rolls with a hole.

And
> >> even a perfect NYC bagel once it's been out of the oven more than

60
> >> minutes it's no longer a bagel... it's just a stale hunk of dough.

And
> >> there is no such thing as a frozen bagel (Lenders ain't any kind

of
> >> bagel), a NYC pigeon has to be starving to peck one, and even then
> >> won't let it's neighbors see its pecker pecking. And so, unless

yoose
> >> come to NYC you can't have a bagel... and Staten Island doesn't

count,
> >> that's part of Noo Joisey anyways.

> >
> > Well, we Midwesterners don't mind slumming in the bagel department,
> > because we don't know any better. I like whatever it is that is

being
> > presented as a bagel here. I like the plain ones, spread with

cream
> > cheese and sprinkled with Penzey's Sunny Paris. I'm not sure I'm
> > qualified to use the word, "schmear." Heck, I don't even know if I

can
> > spell it!

>
> Over on the West Coast, we have our own versions of bagels. I've had

the
> crisp-doughy NYC tori that Sheldon seems to favor, and I prefer the

bagels
> here. (I lived in NYC in 1983-84. Maybe those were just bad years

for NYC
> bagels.)
>
> Gimme a toasted onion-sourdough bagel with avocado and alder-smoked

salmon,
> please... or a carrot-sesame bagel with hummus and a sprinkling of

lemon
> zest... or a pear-walnut bagel with some Humboldt Fog...
>
> Mmmmm....adrift in bagel-space....
>
> Bob


Oy vey... only goyim toast bagels.

  #45 (permalink)   Report Post  
Bob
 
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Sheldon wrote:

> Oy vey... only goyim toast bagels.


Voden? I should deny being goyische?

Toasted bagels I like already.

Bob




  #46 (permalink)   Report Post  
Damsel in dis Dress
 
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"Sheldon" >, if that's their real name, wrote:

>Oy vey... only goyim toast bagels.


Only goyim who have wide-slot toasters. Or who unplug the toaster and go
after the toasted bagel with a knife.

Carol
--
Coming at you live, from beautiful Lake Woebegon
  #47 (permalink)   Report Post  
Bob
 
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Carol replied:

>>Oy vey... only goyim toast bagels.

>
> Only goyim who have wide-slot toasters. Or who unplug the toaster and go
> after the toasted bagel with a knife.


I got two words for ya:

Toaster. Oven.

Now put those two words together, and step into a world where you can toast
bagels or pita bread, you can melt cheese on top of sandwich fillings, you
can easily caramelize sugar on banana slices, you can roast peppers
routinely, you can cook bacon flawlessly...the possibilities are endless!

Reuben sandwiches are EASY with a toaster oven. Bruschette are CHILD'S PLAY.

I *like* my toaster oven!

Bob


  #48 (permalink)   Report Post  
Melba's Jammin'
 
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In article >, Monsur Fromage du
Pollet > wrote:

> Melba's Jammin' > wrote in
> :
>
> > I can't speak for the entire population, but many folks drink skim
> > or low-fat. I know of no adults (regular or not) who drink whole
> > milk as a matter of course. I usually keep a small quantity on hand
> > for cooking or for use in my coffee.


> On the rare occassion I have milk in the house...it is whole milk...Skim
> milk is for sissies. Don't you know me Barb? I'm the Defender of the
> Noble Beet.


Whatever floats your boat. I make soups with some whole milk, but drink
skim.
--
-Barb, <http://www.jamlady.eboard.com> Arizona vacation pics added 3-24-05.
"I read recipes the way I read science fiction: I get to the end and
say,'Well, that's not going to happen.'" - Comedian Rita Rudner,
performance at New York, New York, January 10, 2005.
  #49 (permalink)   Report Post  
Damsel in dis Dress
 
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"Bob" >, if that's their real name, wrote:

>I got two words for ya:
>
>Toaster. Oven.
>
>Now put those two words together, and step into a world where you can toast
>bagels or pita bread, you can melt cheese on top of sandwich fillings, you
>can easily caramelize sugar on banana slices, you can roast peppers
>routinely, you can cook bacon flawlessly...the possibilities are endless!
>
>Reuben sandwiches are EASY with a toaster oven. Bruschette are CHILD'S PLAY.
>
>I *like* my toaster oven!


I loved mine, too. No room in this kitchen, unfortunately. We have a
microwave with a broiler unit, but I'm scared to try it.

Carol
--
Coming at you live, from beautiful Lake Woebegon
  #50 (permalink)   Report Post  
George
 
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Sheldon wrote:

>
> Unless they're purchased in NYC they ain't bagels, I'm serious... I've
> tried bagels in about all 48 and NONE are even close to a real bagel...
> NOT EVEN CLOSE... they are just nondescript rolls with a hole. And
> even a perfect NYC bagel once it's been out of the oven more than 60
> minutes it's no longer a bagel... it's just a stale hunk of dough. And
> there is no such thing as a frozen bagel (Lenders ain't any kind of
> bagel), a NYC pigeon has to be starving to peck one, and even then
> won't let it's neighbors see its pecker pecking. And so, unless yoose
> come to NYC you can't have a bagel... and Staten Island doesn't count,
> that's part of Noo Joisey anyways.
>
> Sheldon
>


They are there if you know where to look...

I live 2 hours from NYC. We have 2 Jewish bakeries here that are now
operated by the third generation of families that migrated from
Brooklyn. They are located in what used to be the bustling core areas of
cities 60 or 70 years ago. They make traditional boiled bagels just like
you find in NYC. If you happened to be driving thru the area and
didn't know about them you would never see them.

We also have a very good selection of *real* pizza here. Both Pizza hut
and Dominoes thru in the towel in recent years and closed their local
stores. This is a close place to settle if you wanted to move your
business from NYC or for the many people who immigrated to NYC,
perfected their skills and wanted to move on and open a business.

I used to work for a local company. We frequently had visitors in for
acceptance tests or training and would take them out for dinner each
night. One night would always be pizza night. Everyone raved about the
quality of the pizza and how they never had anything that good.


  #51 (permalink)   Report Post  
jmcquown
 
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SteveR wrote:
> Curly Sue > writes:
>> On Sun, 27 Mar 2005 13:33:47 +0100, SteveR
>> > wrote:

>
> [snip]
>
> Speaking of customs, when you have a cup of tea, do you in America put
> the milk in first and then the tea, or the tea in first and the milk
> in afterwards? (Note that this is a sort of religious question in
> this country...)


This isn't a USian thing. It depends on the person. I put the cream in the
cup first and then add the hot tea.

Jill


  #52 (permalink)   Report Post  
Serene
 
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SteveR > wrote:

> Speaking of customs, when you have a cup of tea, do you in America put
> the milk in first and then the tea, or the tea in first and the milk in
> afterwards? (Note that this is a sort of religious question in this
> country...)


Warm the pot, add the leaves, add the boiling water, steep, strain into
a cup, *then* add milk and sugar.

serene, definitely tea first
--
http://serenejournal.livejournal.com
http://www.jhuger.com
  #53 (permalink)   Report Post  
Serene
 
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Sheldon > wrote:

> Unless they're purchased in NYC they ain't bagels, I'm serious...


When they're made in my kitchen, my mother, who was born in Queens,
weeps with joy.

serene, in Oakland
--
http://serenejournal.livejournal.com
http://www.jhuger.com
  #54 (permalink)   Report Post  
jmcquown
 
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Sheldon wrote:
> Damsel in dis Dress wrote:
>> Melba's Jammin' >, if that's their real
>> name, wrote:
>>
>>> Grocery store bagels I know about are about 4" diameter
>>> and maybe an inch thick. And just because they are available with
>>> all sorts of stuff in them doesn't mean I eat them. I'm not fond
>>> of gacky sweet bagels, so I only have plain - or else the ones with
>>> the savory seeds on top. My husband likes the cinnamon raisin ones.

>>
>> Onion bagels are my favorites, although I seldom buy them anymore.
>> Onion bagels with lots of melted butter.
>>
>> Carol

>
> Unless they're purchased in NYC they ain't bagels, I'm serious... I've
> tried bagels in about all 48
> Sheldon


Sheldon - last time I checked there were 50 states. Did you stop just short
of Alaska? And have you ever attempted to make bagels at home? I'm
pretty sure someone was doing that before they started hawking them on the
streets and shops of NYC.

Jill <--loves crispy sliced bagel chips, lots of butter and garlic


  #55 (permalink)   Report Post  
jmcquown
 
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Sheldon wrote:
> Bob wrote:
>> Carol replied to Sheldon:
>>
>>>> Unless they're purchased in NYC they ain't bagels, I'm serious...
>>>> I've tried bagels in about all 48 and NONE are even close to a
>>>> real bagel... NOT EVEN CLOSE... they are just nondescript rolls
>>>> with a hole. And even a perfect NYC bagel once it's been out of
>>>> the oven more than 60 minutes it's no longer a bagel... it's just
>>>> a stale hunk of dough.

> And
>>>> there is no such thing as a frozen bagel (Lenders ain't any kind of
>>>> bagel), a NYC pigeon has to be starving to peck one, and even then
>>>> won't let it's neighbors see its pecker pecking. And so, unless
>>>> yoose come to NYC you can't have a bagel... and Staten Island
>>>> doesn't count, that's part of Noo Joisey anyways.
>>>
>>> Well, we Midwesterners don't mind slumming in the bagel department,
>>> because we don't know any better. I like whatever it is that is
>>> being presented as a bagel here. I like the plain ones, spread
>>> with cream cheese and sprinkled with Penzey's Sunny Paris. I'm not
>>> sure I'm qualified to use the word, "schmear." Heck, I don't even
>>> know if I can spell it!

>>
>> Over on the West Coast, we have our own versions of bagels. I've had
>> the crisp-doughy NYC tori that Sheldon seems to favor, and I prefer
>> the bagels here. (I lived in NYC in 1983-84. Maybe those were just
>> bad years for NYC bagels.)
>>
>> Gimme a toasted onion-sourdough bagel with avocado and alder-smoked
>> salmon, please... or a carrot-sesame bagel with hummus and a
>> sprinkling of lemon zest... or a pear-walnut bagel with some
>> Humboldt Fog...
>>
>> Mmmmm....adrift in bagel-space....
>>
>> Bob

>
> Oy vey... only goyim toast bagels.


Bagels aren't all that. Boiled then baked hunks of dense, chewy, tough
dough (yeah, I had one in NYC). Sorry, not a fan of bagels unless they are
the crispy baked bagel chips.

Jill




  #56 (permalink)   Report Post  
Dave Smith
 
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Sheldon wrote:

>
> Unless they're purchased in NYC they ain't bagels, I'm serious... I've
> tried bagels in about all 48 and NONE are even close to a real bagel...
> NOT EVEN CLOSE... they are just nondescript rolls with a hole. And
> even a perfect NYC bagel once it's been out of the oven more than 60
> minutes it's no longer a bagel... it's just a stale hunk of dough. And
> there is no such thing as a frozen bagel (Lenders ain't any kind of
> bagel), a NYC pigeon has to be starving to peck one, and even then
> won't let it's neighbors see its pecker pecking. And so, unless yoose
> come to NYC you can't have a bagel... and Staten Island doesn't count,
> that's part of Noo Joisey anyways.


Montreal bagels are pretty good too. There are a lot of places that sell
these round things with holes in the middle, and being shaped like a bagel
is enough for some people to think there are bagels, but that is where the
similarity ends.


  #57 (permalink)   Report Post  
Nancy Young
 
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"jmcquown" > wrote
> Sheldon wrote:


>> Unless they're purchased in NYC they ain't bagels, I'm serious... I've
>> tried bagels in about all 48
>> Sheldon

>
> Sheldon - last time I checked there were 50 states. Did you stop just
> short
> of Alaska? And have you ever attempted to make bagels at home? I'm
> pretty sure someone was doing that before they started hawking them on the
> streets and shops of NYC.


It's true. Nothing like the pizza and bagels in NYC. I don't even live
that far away, and I can get pretty good bagels and pizza, but not the
real deal.

nancy


  #58 (permalink)   Report Post  
AlleyGator
 
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"jmcquown" > wrote:
>Sheldon - last time I checked there were 50 states. Did you stop just short
>of Alaska? And have you ever attempted to make bagels at home? I'm
>pretty sure someone was doing that before they started hawking them on the
>streets and shops of NYC.

I saw an old "Baking with Julia" show where they made bagels at home.
Not for me, thank you. I'll travel to St. Louis Bread Company for a
6-inch wide Asiago cheese bagel, though. Or stop at a market and buy
a shriveled up imitation "whole grain bagel" before I would ever try
to make them.
  #59 (permalink)   Report Post  
Sheldon
 
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Monsur Fromage du Pollet wrote:
> Damsel in dis Dress wrote:
> >
> > Onion bagels are my favorites, although I seldom buy them anymore.
> > Onion bagels with lots of melted butter.
> >
> > Carol
> >

>
> Poppy Seed with smoked salmon cream cheese were my delight.


I've never seen "smoked salmon cream cheese", only *lox* cream
cheese... smoked salmon implies 'hot smoked' salmon... often made into
"smoked salmon salad" at NYC bagel shops, but never blended with cream
cheese.

Sheldon

  #60 (permalink)   Report Post  
aem
 
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Sheldon wrote:
>
> I've never seen "smoked salmon cream cheese", only *lox* cream
> cheese... smoked salmon implies 'hot smoked' salmon... often made
> into "smoked salmon salad" at NYC bagel shops, but never blended with

cream
> cheese.


You'd find it at my house because we like the hot smoked more than the
lox or nova type. Hot smoked salmon (Portlock brand from TJ's) on top
of, not mixed with, cream cheese. But we're eating it on crackers
(stoned wheat thins or original Triscuits) because as you said we don't
get good bagels here. What we get is just fat bread, so we only get
bagels in NYC or Philly. I have, however, previously posted a smoked
salmon spread, which could be used on real bagels. -aem



  #61 (permalink)   Report Post  
Monsur Fromage du Pollet
 
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"Sheldon" > wrote in
ups.com:

>
> Monsur Fromage du Pollet wrote:
> > Damsel in dis Dress wrote:
> > >
> > > Onion bagels are my favorites, although I seldom buy them anymore.
> > > Onion bagels with lots of melted butter.
> > >
> > > Carol
> > >

> >
> > Poppy Seed with smoked salmon cream cheese were my delight.

>
> I've never seen "smoked salmon cream cheese", only *lox* cream
> cheese... smoked salmon implies 'hot smoked' salmon... often made into
> "smoked salmon salad" at NYC bagel shops, but never blended with cream
> cheese.
>
> Sheldon
>
>


Just since you've never seen it, doesn't mean it doesn't exsist. It is in
most of the supermarket dairy cases up here; near the chip dips. Now I
wouldn't call it gourmet dinning but it is nice on bagels. I have never
looked at the ingredient list...it is probably all totally fake
chemicals.

--
No Bread Crumbs were hurt in the making of this Meal.
Type 2 Diabetic 1AC 7.3, 5.5, 5.6 mmol
Continuing to be Manitoban
  #62 (permalink)   Report Post  
Dave Smith
 
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Monsur Fromage du Pollet wrote:

>
> > I've never seen "smoked salmon cream cheese", only *lox* cream
> > cheese... smoked salmon implies 'hot smoked' salmon... often made into
> > "smoked salmon salad" at NYC bagel shops, but never blended with cream
> > cheese.
> >
> > Sheldon
> >
> >

>
> Just since you've never seen it, doesn't mean it doesn't exsist. It is in
> most of the supermarket dairy cases up here; near the chip dips. Now I
> wouldn't call it gourmet dinning but it is nice on bagels. I have never
> looked at the ingredient list...it is probably all totally fake
> chemicals.


If it is outside of his some realm of existence it doesn't exist.
Around here, smoked salmon usual means a lox type salmon, lightly cold
smoked. Perhaps it is called lox in Jewish delis, but I don't know of any of
them around here. If I go to the store or fish counter and ask for smoked
salmon, I get lox. Once in a while they have some hot smoked salmon, but the
long and short of it is that if something is being sold as smoked salmon, you
can count on it being cold smoked (lox). If you ask for smoked salmon
expecting to get hot smoked, you are guaranteed to be disappointed. This is
just one more example of our things in Sheldon's little world are different
from things in the real world.


  #63 (permalink)   Report Post  
Arri London
 
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Serene wrote:
>
> SteveR > wrote:
>
> > Speaking of customs, when you have a cup of tea, do you in America put
> > the milk in first and then the tea, or the tea in first and the milk in
> > afterwards? (Note that this is a sort of religious question in this
> > country...)

>
> Warm the pot, add the leaves, add the boiling water, steep, strain into
> a cup, *then* add milk and sugar.
>
> serene, definitely tea first


ROTFL! He meant when pouring out the made tea into the cup. There are
people who claim they can taste the difference. But so far no one who
claims that has done better than random when I've tested them



> --
> http://serenejournal.livejournal.com
> http://www.jhuger.com

  #64 (permalink)   Report Post  
Serene
 
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Arri London > wrote:

> Serene wrote:
> >
> > SteveR > wrote:
> >
> > > Speaking of customs, when you have a cup of tea, do you in America put
> > > the milk in first and then the tea, or the tea in first and the milk in
> > > afterwards? (Note that this is a sort of religious question in this
> > > country...)

> >
> > Warm the pot, add the leaves, add the boiling water, steep, strain into
> > a cup, *then* add milk and sugar.
> >
> > serene, definitely tea first

>
> ROTFL! He meant when pouring out the made tea into the cup.


Yes, I know. I was being wordy. It's a gift.

serene
--
http://serenejournal.livejournal.com
http://www.jhuger.com
  #65 (permalink)   Report Post  
Karen AKA Kajikit
 
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On Sat, 26 Mar 2005 18:24:41 +0000, SteveR
> wrote:

>I'm looking for suggestions for the breakfast and dinner meals -
>something healthy, but something that "regular folks" might eat if they
>were trying to eat healthily rather than what nutritionists would


I think we eat fairly healthily but typically of a 'regular' person...
the nutritionist would say our meals are far too large (have you ever
SEEN the recommended portion sizes?!) but reasonably balanced in terms
of protein/vegies. I HATE greasy fried foods so we never eat them...

Breakfast on weekdays is a bagel or two slices of toast with lunchmeat
on them, plus a tall glass of orange juice. Otherwise it's the bagel
and two eggs and a slice of canadian bacon.

Dinner varies widely from day to day. This week we've been trying to
eat 'healthy' -

Sunday. Large baked potato (cooked in the microwave) with sour cream
and grated cheese, with a generous serve of frozen mixed vegetables
(Italian blend) and three panfried chicken breast tenders with red
pepper strips (no fat added).'

Monday. Quarter home-roasted chicken (no fat added), one small potato
and one small sweet potato cut into wedges and baked on a tray
(brushed with olive oil), and a green salad (lettuce, tomato, and
cucumber slices) with ranch salad dressing.

Tuesday. Large bowl of slow-cooked beef stew - stewing beef, potato,
onion, carrot, tomatos and green beans. Served with a slice of
sourdough toast and margerine.

Wednesday. Ham and cheese omelet (three slices of thin ham shredded,
three small eggs, sprinkling of parmasen cheese, sprinkling of
sweetcorn kernels) with a salad (curly lettuce, tomato and cucumber)
and ranch dressing, and three slices of french stick with margerine.

I have water with my dinner, my husband has caffiene-free softdrink.
Neither of us drinks tea or coffee. Dessert is had as a seperate meal
or an after-dinner-snack... a bowl of icecream, OR a small chocolate
bar or a handful of candy, OR a tub of yoghurt, OR some kind of fruit.

ATM I'm trying for low-salt, lower carb and minimally processed
foods.

I just decided that tonight's dinner will be homemade fried rice with
lots of protein in it (ham, chicken, egg) and lots of vegies (carrot,
celery, mushrooms, red pepper, sweet corn and a tin of chinese vegies)
and depending on how much meat is left in the fridge tomorrow's
offering may be meatloaf with baked potato and vegetables. Either that
or a homemade pepperoni pizza and pumpkin soup.

~Karen aka Kajikit
Crafts, cats, and chocolate - the three essentials of life
http://www.kajikitscorner.com
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