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General Cooking (rec.food.cooking) For general food and cooking discussion. Foods of all kinds, food procurement, cooking methods and techniques, eating, etc. |
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Hi again,
Can anyone share some tips about boiling potatoes? I used to do it back when microwaves weighed a hundred pounds and cost a hundred dollars, but for the past several years have been microwaving them. I do remember cooking them with the skins on, and that it often got the water dirty, plus it was a hot and irritating experience to get the skins off when they finally got done. It also took a long time. Is it better and faster to skin them first, or do they get all mushy or something without the skins on? How about cutting them up....is there a down side to that or is it about the same result in a shoter period of time? Thanks for any help! David |
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>tips about boiling potatoes?
I always peel them first, if I intend to peel them at all, although it must be acknowledged that removing the peel allows some trace vitamins to leach out as they boil. However, if you depend on potatoes for trace vitamins, perhaps your whole diet needs to be looked at. I've never noticed removal of the peel to expose potatoes to the danger of mushiness; that depends on regulating the water temperature and removing them at just the right moment. Cutting large potatoes into chunks, of approximately golf-ball mass, is sensible. Just make sure all the chunks are about the same size. Neil |
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>dh_ld NEWBIE crossposted:
> >Can anyone share some tips about boiling potatoes? > >Thanks for any help! >David Much depends upon which type of potato and for what the boiled potatoes will be used. ---= BOYCOTT FRENCH--GERMAN (belgium) =--- ---= Move UNITED NATIONS To Paris =--- Sheldon ```````````` "Life would be devoid of all meaning were it without tribulation." |
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> (WardNA) wrote:
>> >> I always peel them first, if I intend to peel them at all, although it >> must be acknowledged that removing the peel allows some trace vitamins >> to leach out as they boil. However, if you depend on potatoes for >> trace vitamins, perhaps your whole diet needs to be looked at. If they're to be peeled after boiling the vitamins and minerals will be lost anyway, specially if you toss out the cooking water... other than carbs and fiber there isn't much nutrition in a pared boiled potato... I often grind the pared skins with the meat when I prepare meat loaf.... then the spuds get mashed, and the cooking water goes into stock and used for baking. ---= BOYCOTT FRENCH--GERMAN (belgium) =--- ---= Move UNITED NATIONS To Paris =--- Sheldon ```````````` "Life would be devoid of all meaning were it without tribulation." |
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>other than carbs and
>fiber there isn't much nutrition in a pared boiled potato. Not true. Although heavy to carbohydrates, they have been an important protein and vitamin source for most of northern Europe for three centuries. A diet of potatoes will keep you healthier longer than, for instance, a diet of tuna. The skins are good for fiber and a few trace vitamins, but most of the protein and vitamins are inside. Boiling them with the skins on helps conserve what's in the potato. Neil |
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>(WardNA)
> >>Penmart01 wrote: >> >>other than carbs and >>fiber there isn't much nutrition in a pared boiled potato. > >Not true. Although heavy to carbohydrates, they have been an important >protein >and vitamin source for most of northern Europe for three centuries. A diet >of >potatoes will keep you healthier longer than, for instance, a diet of tuna. > >The skins are good for fiber and a few trace vitamins, but most of the >protein >and vitamins are inside. Boiling them with the skins on helps conserve >what's >in the potato. Not a word of what you've written is true... you gotta be some dumb spud worshiping Mick. Potatoes contain very little protein, and is very low quality plant protein, which is why it's typically served with animal protein. Note that the nutritional data is for *raw* potato... much of the nutrition is lost when potatos are boiled, whether skins on or not... what isn't destroyed by heat is tossed out with the cooking water. http://www.ida.net/users/potatoexpo/...nutrition.html ---= BOYCOTT FRENCH--GERMAN (belgium) =--- ---= Move UNITED NATIONS To Paris =--- Sheldon ```````````` "Life would be devoid of all meaning were it without tribulation." |
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I always leave the skins on, because I like to eat them with the skins on.
-- ---------------------------------------------------------------------------- ---- Louis Cohen Living la vida loca at N37° 43' 7.9" W122° 8' 42.8" > wrote in message ... > Hi again, > > Can anyone share some tips about boiling potatoes? > I used to do it back when microwaves weighed a > hundred pounds and cost a hundred dollars, but for > the past several years have been microwaving them. > I do remember cooking them with the skins on, and > that it often got the water dirty, plus it was a hot and > irritating experience to get the skins off when they > finally got done. It also took a long time. Is it better > and faster to skin them first, or do they get all mushy > or something without the skins on? How about cutting > them up....is there a down side to that or is it about > the same result in a shoter period of time? > > Thanks for any help! > David |
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![]() wrote: > > Hi again, > > Can anyone share some tips about boiling potatoes? > I used to do it back when microwaves weighed a > hundred pounds and cost a hundred dollars, but for > the past several years have been microwaving them. > I do remember cooking them with the skins on, and > that it often got the water dirty, plus it was a hot and > irritating experience to get the skins off when they > finally got done. It also took a long time. Is it better > and faster to skin them first, or do they get all mushy > or something without the skins on? How about cutting > them up....is there a down side to that or is it about > the same result in a shoter period of time? > > Thanks for any help! > David I never peel little new potatoes, for boiling or microzapping. I just wash them and we eat the skins. For bigger ones, I peel first. Whether or not they fall to bits has a lot to do with the type of potato you choose. For mash you really want floury varieties like King Edward and Maris Piper. For just boiled, a waxy variety is better. For little spuds eaten whole in their skins, Pink Fir Apple and Charlotte are good. If you want the spuds to cook quicker, cut them smaller. In the M/W size is less important, and once you have spuds for more than 3 people, boiling them is as quick or quicker. I prefer the taste and texture of boiled spud: they lend to go a little leathery in the M/W -- Kate XXXXXX Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.diceyhome.free-online.co.uk Click on Kate's Pages and explore! |
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>Not a word of what you've written is true... you gotta be some dumb spud
>worshiping Mick. You are, as usual, mistaken noisily and obnoxiously. Get better data, get common sense, and look and European (and Peruvian) history. |
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> Peel them before
>boiling -- in fact, cube them while still raw -- to reduce their >carbohydrate content. > >Jerry-Atric Then why bother, you senile *******... they're potatoes, a STARCH. Idiot. ---= BOYCOTT FRENCH--GERMAN (belgium) =--- ---= Move UNITED NATIONS To Paris =--- Sheldon ```````````` "Life would be devoid of all meaning were it without tribulation." |
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I personally prefer to boil them with the skins on until tender but not soft
and mushy and eat them skins and all. Even mashy's I like to leave skins on for the flavour and the food value. Of course this presumes you're boiling thin-skinned white or red potatoes. Wash, remove eyes or blemishes, and place 'taters in cold salted water, cover with the lid ajar and bring to a boil, reduce heat and boil gently for about 20 minutes until a toothpick passes in to the centre easily. Drain and serve whole without peeling. > wrote in message ... > Hi again, > > Can anyone share some tips about boiling potatoes? > I used to do it back when microwaves weighed a > hundred pounds and cost a hundred dollars, but for > the past several years have been microwaving them. > I do remember cooking them with the skins on, and > that it often got the water dirty, plus it was a hot and > irritating experience to get the skins off when they > finally got done. It also took a long time. Is it better > and faster to skin them first, or do they get all mushy > or something without the skins on? How about cutting > them up....is there a down side to that or is it about > the same result in a shoter period of time? > > Thanks for any help! > David |
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![]() > wrote in message ... > Hi again, > > Can anyone share some tips about boiling potatoes? > I used to do it back when microwaves weighed a > hundred pounds and cost a hundred dollars, but for > the past several years have been microwaving them. > I do remember cooking them with the skins on, and > that it often got the water dirty, plus it was a hot and > irritating experience to get the skins off when they > finally got done. It also took a long time. Is it better > and faster to skin them first, or do they get all mushy > or something without the skins on? How about cutting > them up....is there a down side to that or is it about > the same result in a shoter period of time? > > Thanks for any help! > David If the potatoes are to be used for potato salad, then they really need to be cooked in the skin. Otherwise, chop 'em up and boil them. If you cut them up, you will use less energy and time in their cooking. S |
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"Stephanie Stowe" > wrote in
: > > > wrote in message > ... >> Hi again, >> >> Can anyone share some tips about boiling potatoes? >> I used to do it back when microwaves weighed a >> hundred pounds and cost a hundred dollars, but for >> the past several years have been microwaving them. >> I do remember cooking them with the skins on, and >> that it often got the water dirty, plus it was a hot and >> irritating experience to get the skins off when they >> finally got done. It also took a long time. Is it better >> and faster to skin them first, or do they get all mushy >> or something without the skins on? How about cutting >> them up....is there a down side to that or is it about >> the same result in a shoter period of time? >> >> Thanks for any help! >> David > > If the potatoes are to be used for potato salad, then they really need > to be cooked in the skin. Otherwise, chop 'em up and boil them. If you > cut them up, you will use less energy and time in their cooking. > > S Why? If the right potatoes are used and are sliced or cubed uniformly, I find it much easier to peel first for potato salad. In fact, the pieces of potato cook are more evenly cooked. Wayne |
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![]() Wayne Boatwright wrote: > > "Stephanie Stowe" > wrote in > : > > > > > > wrote in message > > ... > >> Hi again, > >> > >> Can anyone share some tips about boiling potatoes? > >> I used to do it back when microwaves weighed a > >> hundred pounds and cost a hundred dollars, but for > >> the past several years have been microwaving them. > >> I do remember cooking them with the skins on, and > >> that it often got the water dirty, plus it was a hot and > >> irritating experience to get the skins off when they > >> finally got done. It also took a long time. Is it better > >> and faster to skin them first, or do they get all mushy > >> or something without the skins on? How about cutting > >> them up....is there a down side to that or is it about > >> the same result in a shoter period of time? > >> > >> Thanks for any help! > >> David > > > > If the potatoes are to be used for potato salad, then they really need > > to be cooked in the skin. Otherwise, chop 'em up and boil them. If you > > cut them up, you will use less energy and time in their cooking. > > > > S > > Why? If the right potatoes are used and are sliced or cubed uniformly, I > find it much easier to peel first for potato salad. In fact, the pieces > of potato cook are more evenly cooked. > > Wayne Why peel them at all? Just eat the skins. Cutting to a uniform size and shape has more effect on even cooking than skin/no skin. -- Kate XXXXXX Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.diceyhome.free-online.co.uk Click on Kate's Pages and explore! |
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Kate Dicey > wrote in
: > > > Wayne Boatwright wrote: >> >> "Stephanie Stowe" > wrote in >> : >> >> > >> > > wrote in message >> > ... >> >> Hi again, >> >> >> >> Can anyone share some tips about boiling potatoes? >> >> I used to do it back when microwaves weighed a >> >> hundred pounds and cost a hundred dollars, but for >> >> the past several years have been microwaving them. >> >> I do remember cooking them with the skins on, and >> >> that it often got the water dirty, plus it was a hot and >> >> irritating experience to get the skins off when they >> >> finally got done. It also took a long time. Is it better >> >> and faster to skin them first, or do they get all mushy >> >> or something without the skins on? How about cutting >> >> them up....is there a down side to that or is it about >> >> the same result in a shoter period of time? >> >> >> >> Thanks for any help! >> >> David >> > >> > If the potatoes are to be used for potato salad, then they really >> > need to be cooked in the skin. Otherwise, chop 'em up and boil >> > them. If you cut them up, you will use less energy and time in >> > their cooking. >> > >> > S >> >> Why? If the right potatoes are used and are sliced or cubed >> uniformly, I find it much easier to peel first for potato salad. In >> fact, the pieces of potato cook are more evenly cooked. >> >> Wayne > > > Why peel them at all? Just eat the skins. > > Cutting to a uniform size and shape has more effect on even cooking > than skin/no skin. You're right, of course, Kate. Perhaps I wasn't clear...I peel AND cut in uniform pieces before boiling. That said, however, I do like and eat the skin on potatoes in many preparations. I especially like to eat the skins on baked potatoes. In traditional potato salad, however, I really prefer them peeled. Somehow I don't care for potato peels and a mayonnaise-based dressing. If I use red-skinned new potatoes, I leave the peel on and dress them with a vinaigrette and fresh herbs. Cheers, Wayne |
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![]() "Wayne Boatwright" > wrote in message . .. > "Stephanie Stowe" > wrote in > : > > > > > > wrote in message > > ... > >> Hi again, > >> > >> Can anyone share some tips about boiling potatoes? > >> I used to do it back when microwaves weighed a > >> hundred pounds and cost a hundred dollars, but for > >> the past several years have been microwaving them. > >> I do remember cooking them with the skins on, and > >> that it often got the water dirty, plus it was a hot and > >> irritating experience to get the skins off when they > >> finally got done. It also took a long time. Is it better > >> and faster to skin them first, or do they get all mushy > >> or something without the skins on? How about cutting > >> them up....is there a down side to that or is it about > >> the same result in a shoter period of time? > >> > >> Thanks for any help! > >> David > > > > If the potatoes are to be used for potato salad, then they really need > > to be cooked in the skin. Otherwise, chop 'em up and boil them. If you > > cut them up, you will use less energy and time in their cooking. > > > > S > > Why? If the right potatoes are used and are sliced or cubed uniformly, I > find it much easier to peel first for potato salad. In fact, the pieces > of potato cook are more evenly cooked. > > Wayne > I like the flavor the skins add. S |
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![]() Wayne Boatwright wrote: > > Kate Dicey > wrote in > : > > > > > > > Wayne Boatwright wrote: > >> > >> "Stephanie Stowe" > wrote in > >> : > >> > >> > > >> > > wrote in message > >> > ... > >> >> Hi again, > >> >> > >> >> Can anyone share some tips about boiling potatoes? > >> >> I used to do it back when microwaves weighed a > >> >> hundred pounds and cost a hundred dollars, but for > >> >> the past several years have been microwaving them. > >> >> I do remember cooking them with the skins on, and > >> >> that it often got the water dirty, plus it was a hot and > >> >> irritating experience to get the skins off when they > >> >> finally got done. It also took a long time. Is it better > >> >> and faster to skin them first, or do they get all mushy > >> >> or something without the skins on? How about cutting > >> >> them up....is there a down side to that or is it about > >> >> the same result in a shoter period of time? > >> >> > >> >> Thanks for any help! > >> >> David > >> > > >> > If the potatoes are to be used for potato salad, then they really > >> > need to be cooked in the skin. Otherwise, chop 'em up and boil > >> > them. If you cut them up, you will use less energy and time in > >> > their cooking. > >> > > >> > S > >> > >> Why? If the right potatoes are used and are sliced or cubed > >> uniformly, I find it much easier to peel first for potato salad. In > >> fact, the pieces of potato cook are more evenly cooked. > >> > >> Wayne > > > > > > Why peel them at all? Just eat the skins. > > > > Cutting to a uniform size and shape has more effect on even cooking > > than skin/no skin. > > You're right, of course, Kate. Perhaps I wasn't clear...I peel AND cut > in uniform pieces before boiling. > > That said, however, I do like and eat the skin on potatoes in many > preparations. I especially like to eat the skins on baked potatoes. In > traditional potato salad, however, I really prefer them peeled. Somehow > I don't care for potato peels and a mayonnaise-based dressing. If I use > red-skinned new potatoes, I leave the peel on and dress them with a > vinaigrette and fresh herbs. > > Cheers, > Wayne I like Pink Fir Apple potatoes for salad, and I leave the skins on those when dressing with a mayo based dressing. They are very fine, with none of the bitterness of some other varieties in their skins. See he http://www.bbc.co.uk/gardening/plant...ages/867.shtml I rarely peel spuds at all, and never little new ones or jacket spuds. I can eat all types, but peeling them, or scraping new ones, brings my hands out in itchy red blotches, then stains them a grubby brown. -- Kate XXXXXX Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.diceyhome.free-online.co.uk Click on Kate's Pages and explore! |
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Kate Dicey > wrote in
: > > > Wayne Boatwright wrote: >> >> Kate Dicey > wrote in >> : >> >> > >> > >> > Wayne Boatwright wrote: >> >> >> >> "Stephanie Stowe" > wrote in >> >> : >> >> >> >> > >> >> > > wrote in message >> >> > ... >> >> >> Hi again, >> >> >> >> >> >> Can anyone share some tips about boiling potatoes? >> >> >> I used to do it back when microwaves weighed a >> >> >> hundred pounds and cost a hundred dollars, but for >> >> >> the past several years have been microwaving them. >> >> >> I do remember cooking them with the skins on, and >> >> >> that it often got the water dirty, plus it was a hot and >> >> >> irritating experience to get the skins off when they >> >> >> finally got done. It also took a long time. Is it better >> >> >> and faster to skin them first, or do they get all mushy >> >> >> or something without the skins on? How about cutting >> >> >> them up....is there a down side to that or is it about >> >> >> the same result in a shoter period of time? >> >> >> >> >> >> Thanks for any help! >> >> >> David >> >> > >> >> > If the potatoes are to be used for potato salad, then they >> >> > really need to be cooked in the skin. Otherwise, chop 'em up and >> >> > boil them. If you cut them up, you will use less energy and time >> >> > in their cooking. >> >> > >> >> > S >> >> >> >> Why? If the right potatoes are used and are sliced or cubed >> >> uniformly, I find it much easier to peel first for potato salad. >> >> In fact, the pieces of potato cook are more evenly cooked. >> >> >> >> Wayne >> > >> > >> > Why peel them at all? Just eat the skins. >> > >> > Cutting to a uniform size and shape has more effect on even cooking >> > than skin/no skin. >> >> You're right, of course, Kate. Perhaps I wasn't clear...I peel AND >> cut in uniform pieces before boiling. >> >> That said, however, I do like and eat the skin on potatoes in many >> preparations. I especially like to eat the skins on baked potatoes. >> In traditional potato salad, however, I really prefer them peeled. >> Somehow I don't care for potato peels and a mayonnaise-based >> dressing. If I use red-skinned new potatoes, I leave the peel on and >> dress them with a vinaigrette and fresh herbs. >> >> Cheers, >> Wayne > > > I like Pink Fir Apple potatoes for salad, and I leave the skins on > those when dressing with a mayo based dressing. They are very fine, > with none of the bitterness of some other varieties in their skins. > See he > http://www.bbc.co.uk/gardening/plant...pages/867.shtm > l UK potatoes, of course, as I've never seen and probably never will see them where I live in Arizona. Doubtful, too, if I were inclined, that I could even begin to grow potatoes here. Sure sounds like a variety I would like to try. > I rarely peel spuds at all, and never little new ones or jacket spuds. > I can eat all types, but peeling them, or scraping new ones, brings my > hands out in itchy red blotches, then stains them a grubby brown. Definitely all good reasons to leave the peels on! Wayne |
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"Stephanie Stowe" > wrote in
: > > "Wayne Boatwright" > wrote in > message . .. >> "Stephanie Stowe" > wrote in >> : >> >> > >> > > wrote in message >> > ... >> >> Hi again, >> >> >> >> Can anyone share some tips about boiling potatoes? >> >> I used to do it back when microwaves weighed a >> >> hundred pounds and cost a hundred dollars, but for >> >> the past several years have been microwaving them. >> >> I do remember cooking them with the skins on, and >> >> that it often got the water dirty, plus it was a hot and >> >> irritating experience to get the skins off when they >> >> finally got done. It also took a long time. Is it better >> >> and faster to skin them first, or do they get all mushy >> >> or something without the skins on? How about cutting >> >> them up....is there a down side to that or is it about >> >> the same result in a shoter period of time? >> >> >> >> Thanks for any help! >> >> David >> > >> > If the potatoes are to be used for potato salad, then they really >> > need to be cooked in the skin. Otherwise, chop 'em up and boil >> > them. If you cut them up, you will use less energy and time in >> > their cooking. >> > >> > S >> >> Why? If the right potatoes are used and are sliced or cubed >> uniformly, I find it much easier to peel first for potato salad. In >> fact, the pieces of potato cook are more evenly cooked. >> >> Wayne >> > > I like the flavor the skins add. > > S Hey, whatever floats your boat! <G> As I said in an another post, I do like the skins, but not when mixed with a mayo-based dressing. I like them both ways depending on how I use them. Cheers, Wayne |
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![]() (Stephanie=A0Stowe)WROTE: Hi again, Can anyone share some tips about boiling potatoes? I used to do it back when microwaves weighed a hundred pounds and cost a hundred dollars, but for the past several years have been microwaving them. I do remember cooking them with the skins on, and that it often got the water dirty, plus it was a hot and irritating experience to get the skins off when they finally got done. It also took a long time. Is it better and faster to skin them first, or do they get all mushy or something without the skins on? How about cutting them up....is there a down side to that or is it about the same result in a shoter period of time? Thanks for any help! David If the potatoes are to be used for potato salad, then they really need to be cooked in the skin. Otherwise, chop 'em up and boil them. If you cut them up, you will use less energy and time in their cooking. --------------------------------------------------------------- response: This post bought back nightmares when I was working at a local coney island with b/f where we had to boil 500 pounds of potatoes with skins on then peel cool then run through a slicing machine-hand manual- for american fries. This amount was just for the Sunday crowd. I did a few Hail Mary's when the owner kids switch over to those bags of precooked sliced american fries-just lightly grill them- that even tasted better not counting less labor costs and toll on my hands. |
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![]() Wayne Boatwright wrote: > UK potatoes, of course, as I've never seen and probably never will see > them where I live in Arizona. Doubtful, too, if I were inclined, that I > could even begin to grow potatoes here. Sure sounds like a variety I > would like to try. > > > I rarely peel spuds at all, and never little new ones or jacket spuds. > > I can eat all types, but peeling them, or scraping new ones, brings my > > hands out in itchy red blotches, then stains them a grubby brown. > > Definitely all good reasons to leave the peels on! > > Wayne We do seem to have a wider variety of names spuds here, both the big 'do everything' types of generic red and white types, as well as things like charlottes, King Edwards, Maris Piper, Jersey Royals, and some nice ones that get imported fro Egypt just at the time when local potatoes are reaching the end of their best seasons and the new ones are not quite affordable. -- Kate XXXXXX Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.diceyhome.free-online.co.uk Click on Kate's Pages and explore! |
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Kate Dicey > wrote in
: > > > Wayne Boatwright wrote: > > >> UK potatoes, of course, as I've never seen and probably never will >> see them where I live in Arizona. Doubtful, too, if I were inclined, >> that I could even begin to grow potatoes here. Sure sounds like a >> variety I would like to try. >> >> > I rarely peel spuds at all, and never little new ones or jacket >> > spuds. I can eat all types, but peeling them, or scraping new ones, >> > brings my hands out in itchy red blotches, then stains them a >> > grubby brown. >> >> Definitely all good reasons to leave the peels on! >> >> Wayne > > We do seem to have a wider variety of names spuds here, both the big > 'do everything' types of generic red and white types, as well as > things like charlottes, King Edwards, Maris Piper, Jersey Royals, and > some nice ones that get imported fro Egypt just at the time when local > potatoes are reaching the end of their best seasons and the new ones > are not quite affordable. Yes, you have an enviable variety! My favorite US potato for general use is the Yukon Gold, pretty color and great flavor. My favorite for potato salad or other uses where a firmer potato is desired is the Red Bliss. |
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When mashing spuds I use a potato ricer not only do I not bother peeling
them as the skin gets left behind. But the texture is lighter and fluffy. But gotta admit I would wash em.... cant imagine not washing em! wrote: > Hi again, > > Can anyone share some tips about boiling potatoes? > I used to do it back when microwaves weighed a > hundred pounds and cost a hundred dollars, but for > the past several years have been microwaving them. > I do remember cooking them with the skins on, and > that it often got the water dirty, plus it was a hot and > irritating experience to get the skins off when they > finally got done. It also took a long time. Is it better > and faster to skin them first, or do they get all mushy > or something without the skins on? How about cutting > them up....is there a down side to that or is it about > the same result in a shoter period of time? > > Thanks for any help! > David |
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>> Can anyone share some tips about boiling potatoes?
If you are boiling the spuds to make mashed potatoes, have you ever tried making them WITH the skins? I first had these at a terrific outdoor chuckwagon supper in the Tetons. I think the skins add a lot of flavor. Naturally, a good scrubbing prior to boiling them is in order, and I cut mine into about 4 to 8 large chunks, but I don't peel them. When they are just fork tender, I drain them and mash as usually (butter, salt, white pepper, hot milk). Try them and see if you don't enjoy the change of pace. Anyway, the skins are where all the good nutrients are, right?? |
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"Calypso985" > wrote in message
... > >> Can anyone share some tips about boiling potatoes? > > If you are boiling the spuds to make mashed potatoes, have you ever tried > making them WITH the skins? I first had these at a terrific outdoor chuckwagon > supper in the Tetons. I think the skins add a lot of flavor. Naturally, a > good scrubbing prior to boiling them is in order, and I cut mine into about 4 > to 8 large chunks, but I don't peel them. When they are just fork tender, I > drain them and mash as usually (butter, salt, white pepper, hot milk). Try > them and see if you don't enjoy the change of pace. Anyway, the skins are > where all the good nutrients are, right?? I agree that skin-on mashed spuds can be great - but the "nutrients are in the skin" claim is a myth. -- Peter Aitken Remove the crap from my email address before using. |
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> Anyway, the skins are
>> where all the good nutrients are, right?? > >I agree that skin-on mashed spuds can be great - but the "nutrients are in >the skin" claim is a myth. > >Peter Aitken Actually it's not a myth if one discards the carbs, other than for carbs most of the nutrients (the good nutrients) are contained in the potato skin. Another way to put it is a pound of potato skin contains more nutrition than a pound of skinless potato flesh... and yes, a pound of those itty-bitty skin parings weighs exactly the same as a pound chunk of flesh. ---= BOYCOTT FRENCH--GERMAN (belgium) =--- ---= Move UNITED NATIONS To Paris =--- Sheldon ```````````` "Life would be devoid of all meaning were it without tribulation." |
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august wrote:
> : > >>> If you are boiling the spuds to make mashed potatoes, have you >>> ever tried making them WITH the skins? >>> > This is a common way of mashing potatoes in the area where I grew up. mmm.. fibre. I remember the first time I was served roast pumpkin with the skin on at a relatives house ( my mother would skin our pumpkin ). I was 15 and horrified. My aunt told me to "eat it", and I was suprised at how much more delicious pumpkin was with skin on. I would never roast a pumpkin without skin now... yummm... |
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august wrote:
> : >>> >>> I remember the first time I was served roast pumpkin with the skin >>> on at a relatives house ( my mother would skin our pumpkin ). I >>> was 15 and horrified. My aunt told me to "eat it", and I was >>> suprised at how much more delicious pumpkin was with skin on. I >>> would never roast a pumpkin without skin now... yummm... > > Yes - pumpkin with the skin on is so much tastier! I still scowled as I ate it, though secretly planning on telling my mum how much nicer Aunty Flo made it ! <g> > I love a QLD blue or a butternut roasted with my lamb, yum. > > Have you tried thin slices brushed with Olive Oil and then a few > minutes under the griller (turn and repeat?) Sweet potato as well. > Delish! Yummi. -- 10-16-26 |
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Lewzephyr > wrote in
news ![]() > On Sat, 03 Apr 2004 16:24:07 GMT, I needed a Bable Fish to understand > : > >>Hi again, >> >>Can anyone share some tips about boiling potatoes? >>I used to do it back when microwaves weighed a >>hundred pounds and cost a hundred dollars, but for >>the past several years have been microwaving them. >>I do remember cooking them with the skins on, and >>that it often got the water dirty, plus it was a hot and >>irritating experience to get the skins off when they >>finally got done. It also took a long time. Is it better >>and faster to skin them first, or do they get all mushy >>or something without the skins on? How about cutting >>them up....is there a down side to that or is it about >>the same result in a shoter period of time? >> >>Thanks for any help! >>David > > While reading this thread, I have heard of various types of potato, > that I have no knowledge of. > Basically I knew of Regular potato (you know, various sizes brown, > good for baking) and the general red / new potato, small round and > lots of fun. > So, anyone know of a decent location to get the Lowdown of what is > what all about potato? > > Your time and insight are appreciated. > From Harry & David... For all practical purposes, potatoes fall into two easy categories baking potatoes and boiling potatoes. Theres also a middle ground, but well get to that in a minute. Probably the chief difference between the two types is the amount and nature of starch each contains. Baking potatoes are relatively high in starch and it is called amylose starch. Boiling potatoes are low in starch and it is called amylopectin. This pectin (just as with fruit for jams) is what holds the potato together when boiling or in soup and stews. Baking potatoes These are also called starchy potatoes. They tend to be long and have a coarse, cork-like skin. They are high in starch, with a dry, mealy texture. But, they turn light and fluffy when cooked. They are ideal for baking, mashing and French fries. They are light and fluffy baked, light and creamy mashed, and frankly, the only potato worth frying. Some of the names youll see them under in the supermarket are Russet Burbank, Russet Arcadia, Norgold Russet, Goldrush, Norkotah, Long White (or White Rose or California Long White), and Idaho. Boiling potatoes These are also called waxy potatoes. They come in a variety of shapes and can be long or round. They have a thin, smooth skin and an almost waxy flesh. They are relatively high in moisture and sugar, but low in starch. They are ideal for soups, casseroles, potato salad, roasting, and barbecuing because of their tendency to hold their shape. You can mash them, but instead of smooth and creamy, the results tend to be thick and lumpy. You will find them sold as Round White, Round Red, Yellow Potato, Red Potato, Salad Potato, La Soda, Red La Rouge, Red Pontiac, Red Nordland, Red Bliss, Yellow Finnish, Ruby Crescent, and Australian Crescent. Now, there are some potatoes that fall in the middle, in the "all- purpose" category, such as the Yukon Gold, Peruvian Blue, Superior, Kennebec, and Katahdin. They are moister than baking potatoes and will hold together in boiling water. They are particularly well-suited to roasting, pan frying, and using in soups, stews, and gratins. They can be baked, mashed, and fried, but will not produce the same results as the bakers. And finally, as you must know by now, a new potato is just that an immature, small potato of whatever variety. Red potatoes may be the type most often sold, but that does not mean that a red potato is a new potato or that a new potato is a red potato. -- Wayne in Phoenix Big on natural foods?? 82.38% of people die of "natural" causes. |
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Wayne wrote:
[All snipped] Bravo for an excellent rundown! -- Wayne in Phoenix Big on natural foods?? 82.38% of people die of "natural" causes. Most of my food is (and most of my friends are) cultivated. Jerry -- Engineering is the art of making what you want from things you can get. ŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻ ŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻ |
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Jerry Avins > wrote in news:40a91e1f$0$3047
: > Wayne wrote: > > [All snipped] > > Bravo for an excellent rundown! > Thanks, Jerry! I found the article a while back when I was lamenting about the narrow offering of potato varieties in my local stores. BTW, I like your tagline! -- Wayne in Phoenix Big on natural foods?? 82.38% of people die of "natural" causes. |
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>Jerry Avins
>-- >Wayne in Phoenix > >Big on natural foods?? 82.38% of people die of "natural" causes. > > >Most of my food is (and most of my friends are) cultivated. The most important thing when boiling potatoes is to start them in cold water... same is true for other root veggies, like turnips, boiling onions, carrots, etc.... so they'll heat evenly, otherwise the outside will become mush while the centers are still raw. ---= BOYCOTT FRANCE (belgium) GERMANY--SPAIN =--- ---= Move UNITED NATIONS To Paris =--- ********* "Life would be devoid of all meaning were it without tribulation." Sheldon ```````````` |
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